Saturday, May 24th TV listings for PBS (KETS) Arkansas
Wild Nevada Valley of Fire and Spring Mountains State Rec. Area
Valley of Fire attraction and a trail view at Spring Mountains Recreation Area.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Yoga in Practice Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Quilting Arts Stitching Realism
Two approaches to stitching from real-life imagery; creating photo-realistic subject matter by creating the highlight, midtone and shadows; stitching on a fabric picture.
Fons & Porter's Love of Quilting Carolina Blooms, Part 2
Sewing complex blocks that make up the Carolina blooms quilt.