Saturday, July 5th TV listings for PBS (KRCB) Cotati, CA HD
Sit and Be Fit Fantastic Feet
Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.
Your Fantastic Mind Psychedelics
Psychedelic medications as a mental health treatment may help promote emotional well-being by triggering a variety of experiences; a clinical trial studies the use of psychedelics to alleviate depression.
Mister Rogers' Neighborhood Mister Rogers Ready to Read?
How zookeepers raise a baby elephant; King Friday wants to know what's inside Mayor Maggie's backpack.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Arthur Two Minutes; Messy Dress Mess
The twins find out that Tommy is two minutes older than Timmy; Ladonna gets paint on Muffy's dress.
Dinosaur Train Dinos A to Z, Part 1, The Big Idea; Dinos A to Z, Part 2, Spread the Word
The Dinosaur Train picks up all the dinosaurs in the "Dinosaurs A to Z" song for a picnic at Troodon Town.
Pinkalicious & Peterrific Giganto Powder; The Extraordinary Art Experience
Pinkalicious and Peter use Mommy's invention, Giganto Powder, to make things grow big; Pinkalicious and Rafael go to a special art museum where paintings come to life.
Mia & Codie Hide and Seek; Team Work; Double Dutch
Codie finally learns how to play hide-and-seek; Evu tries to teach Codie street hockey; Evu breaks Mia's skipping rope.
Vegesaurs Chillipede Chase
Split chases a glowing Chillipede into the depths of the Spooky Forest and gets lost inside an overgrown tree-root maze, where the only way out is to follow the sounds of Ginger and the other Baby Pea-Rexes.
The Infinite Art Hunt The Flamingo Fiasco (Public Art)
Grandma Tilly introduces the kids to public art, and they learn how to make their own public art project.
Family Travel With Colleen Kelly Best of Florida
Revisiting some of the best travel moments in Florida, including parasailing in Pensacola and dolphin spotting in the Emerald Coast.
100 Days, Drinks, Dishes & Destinations Nashville, Tennessee
Exploring food, drink, and music in Nashville, Tenn.; axe-throwing; how Tennessee whiskey is made.
100 Days, Drinks, Dishes & Destinations Budapest and Tokaj, Hungary
The natural spas, urban ruin pubs and culinary delights of Budapest; venturing along the centuries-old path of the Jewish wine trade in search of the world's most expensive Tokaj wine in the Hungarian countryside.
100 Days, Drinks, Dishes & Destinations Guadalajara and Tequila, Mexico
Gastronomic pleasures and cultural treasures of Guadalajara, the capitol of Jalisco, Mexico; making tequila the old-fashioned way; a chef keeps native Jalisco recipes alive.
100 Days, Drinks, Dishes & Destinations Normandy, France
Gourmet choices abound in Normandy, France, from apple orchards offering cider and Calvados to Camembert cheese.
100 Days, Drinks, Dishes & Destinations Dirt to Dinner
Cider, tequila and wine in France, Mexico and California; using history, technology and authenticity to determine how certain libations are crafted.
100 Days, Drinks, Dishes & Destinations Feast of Flavors
Fiery hot chicken in Nashville, Tenn.; crafting fresh Camembert cheese in Normandy, France; making chocolate in Napa.
All Creatures Great and Small on Masterpiece Merry Bloody Christmas
It's Christmas and Siegfried must decide whether to protect Tristan at the cost of River's welfare; Mrs. Hall realizes she should face her feelings for Gerald.
A death at the university plunges Geordie and Alphy into a world of academic adversaries, while Alphy faces a romantic complication.
Rick Steves' Europe The Heart of England
Kings and prime ministers studied at Oxford and Cambridge universities; Blenheim Palace, the birthplace of Winston Churchill; Ironbridge Gorge.
Rick Steves' Europe Lisbon
A visit to Lisbon, Portugal, features cod, hot pastries, a stroll of the city's back lanes and fado music; exploring castles of Portuguese royalty in Sintra.
Rick Steves' Europe Portugal's Heartland
Dancing on the beach in Nazaré, Portugal; medieval abbey in Batalha; royal library; port wine; exploring Porto, Portugal.
Rick Steves' Europe Travel Skills: Cruising
The ins and outs and pros and cons of cruising, including making smart use of limited time on shore and the congestion and commercialism that comes with mass tourism.
Rick Steves' Europe Greek Islands: Santorini, Mykonos, and Rhodes
Three classic Greek getaways -- Santorini, Mykonos and Rhodes -- include touring ancient Greek ruins, tracing the vestiges of the Crusades and sampling rustic cuisine.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Ask This Old House Landscape Lighting; Brick Walkway
Installing landscape lights in a garden; how siphons are used to make a toilet work; organizing tools with a pegboard; repairing a brick walkway.
Ask This Old House Garden Upgrade; Adirondack Chair
Cleaning up a garden; how air filters catch unwanted air impurities; building an air filter; building an Adirondack chair.
Ask This Old House Radiator Paint; Load Bearing Wall
Replacing a valve; repainting a radiator cover that has lead paint on it; identifying and removing load bearing walls.
Ask This Old House Mini Split; Butcher Block
Installing a mini split unit; identifying Japanese maple trees and incorporating them into a landscape design; installing a butcher block countertop.
Ask This Old House Precast Concrete; New Lamppost
Installing precast concrete steps; refinishing an old table; replacing a front lamppost.
Ask This Old House Automated Landscape; Modern Bench
Exploring landscape technology; different walkway and driveway deicers and how they might impact masonry products; building a modern bench.
The people of Broadchurch struggle to come to terms with the devastating turn of events.
Sidney and Geordie try to connect a murder to a series of post office robberies.
Ask This Old House Landscape Lighting; Brick Walkway
Installing landscape lights in a garden; how siphons are used to make a toilet work; organizing tools with a pegboard; repairing a brick walkway.
Ask This Old House Garden Upgrade; Adirondack Chair
Cleaning up a garden; how air filters catch unwanted air impurities; building an air filter; building an Adirondack chair.
Ask This Old House Radiator Paint; Load Bearing Wall
Replacing a valve; repainting a radiator cover that has lead paint on it; identifying and removing load bearing walls.
Ask This Old House Mini Split; Butcher Block
Installing a mini split unit; identifying Japanese maple trees and incorporating them into a landscape design; installing a butcher block countertop.
Ask This Old House Precast Concrete; New Lamppost
Installing precast concrete steps; refinishing an old table; replacing a front lamppost.
Ask This Old House Automated Landscape; Modern Bench
Exploring landscape technology; different walkway and driveway deicers and how they might impact masonry products; building a modern bench.
Ask This Old House Garbage Disposal; Concrete Wall
Turning an original exterior door into a Dutch door; installing a garbage disposal; refacing a concrete wall with thin stone veneer.
Ask This Old House Power Washing; Deck Lights
Sanding; using a power washer to clean siding; home inspection nightmares; installing deck railing lights.
Ask This Old House Move Baseboard; Cooler Bench
Moving baseboard heat from one side of the room to another; selecting different species of arborvitae; building an outdoor bench that doubles as a cooler.
Grown Up Dad Lost Men: Friendship & Loneliness
Confronting male loneliness, advocating stronger friendships and meaningful connections.
Yndi Yoga YNDI Flow Fundamentals
Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.
Healing Yoga: Yoga for Real People With Real Problems Circulation
Relieving bad circulation.