Saturday, July 19th TV listings for PBS (KRCB) Cotati, CA
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Your Fantastic Mind Bringing Physical Therapy to a Country Without It
A group of physical therapists embark on their 11th annual trip to provide physical therapy and health interventions to the Dominican Republic.
Mister Rogers' Neighborhood A Visit With Ella Jenkins
Folk singer Ella Jenkins teaches a song with movements; Fred Rogers and his grandson pretend to be elephants.
Sesame Street Elmo's Little Star
Elmo keeps practicing and does not give up until he learns how to play "Twinkle Twinkle Little Star" on his piano.
Arthur Arthur Goes Crosswire; Sue Ellen and the Brainasaurous
Arthur and Muffy become best friends after they rescue Wilbur Bunny; Brain won't let Sue Ellen help on their school project.
Dinosaur Train Remember the Alamosaurus; Sunrise, Sunset
The kids meet some of the biggest dinosaurs, including Allie Alamosaurus; the family goes on an overnight camping trip.
Pinkalicious & Peterrific Mommy Gnome; Bon Appetit
Pinkalicious and Peter help Norman set up a garden; Pinkalicious gets a hat that turns everything into cupcakes.
Mia & Codie Just My Size; Hug Bug; Bye Bye Birdie
Mia helps Codie grow with code; Codie accidentally puts a bug in the code; a baby bird falls out of its nest.
Vegesaurs Coconut Roll
Ginger and the Baby Pea-Rexes get caught in the middle of out-of-control rolling Coconutdons and tail swatting Pineapplesaurus.
The Infinite Art Hunt The Art Wall (Ensemble)
Grandma Tilly asks Freddie to hang a gallery wall in her studio, but Freddie is unsure about how to begin.
Family Travel With Colleen Kelly Mammoth Lakes, California
Skiing, snowmobiling and snow tubing in Mammoth Lakes, Calif.; apres ski; exploring the village and indoor activities.
Lidia's Kitchen Feed the Connection
Cuttlefish salad with potatoes and olives; penne rigate with sausage, mushrooms and ricotta; chicken rollatini with provola and artichokes.
America's Test Kitchen Chinese Dumplings and Soup
A dim sum favorite -- har gow; chicories; Hong Kong-style wonton noodle soup.
Cook's Country Unexpected Beef and Potatoes
Smoked prime rib; foods that started as leftovers; grill gloves; torn potato salad with toasted garlic and herb dressing.
Pati's Mexican Table Ode to the Egg
Motuleno eggs; habanero table salsa; eggs scramble with chaya and scallions; panque de queso.
TasteMAKERS Barton Springs Mill; Dripping Springs, Texas
A grain hub connects bakers, chefs, brewers and distillers with organic heritage grains grown on Texas farms; Barton Springs Mill gets unique varieties of wheat and ancient types of corn into the hands of culinary artisans in Austin, Texas.
Chef Johanne Killeen bakes gingerbread-baby cake and johnnycake cobblers.
Annika's teenage daughter, Morgan, gets mixed up with suspects in a revenge slaying, and Norse mythology comes to life as Annika's team closes in.
Alphy and Geordie investigate witchcraft at a home for orphaned and disadvantaged chidren, but everything changes when a body is found.
Rick Steves' Europe Glasgow and Scottish Passions
Street art, trendy dining and Charles Rennie Mackintosh architecture in Glasgow, Scotland; touring historic Stirling Castle; bagpipe lesson; the Speyside Whisky Trail; Manhood Stone.
Wild Nevada Pyramid Lake
A bike ride along the Tahoe-Pyramid Trail and a visit to the Pyramid Lake Museum & Visitor Center.
Samantha Brown's Places to Love The Crystal Coast of North Carolina
Wild horse herd at Shackleford Banks; musician Barefoot Wade; Harvey W. Smith Watercraft Center; sampling oysters on Harkers Island; Cape Lookout; a gourmet seafood dinner on the Oceanana Pier.
Human Footprint The Ground Below
Exploring the history and science of cotton.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Ask This Old House Wallpaper Installation; Sump Pump
Creating a focal point wall; common sprinkler heads; installing a submersible sump pump to solve a flooded basement problem.
This Old House Nashville: Shelter From the Storm
Constructing a safe room in the basement; installing a composite deck; landscape plans are revealed; staying same in a tornado.
Austin City Limits Jenny Lewis; MUNA
Singer-songwriter Jenny Lewis returns to support her album, "Joy'all"; pop trio MUNA perform their self-titled album.
The Caverns Sessions Evan Honer
Folk-country singer-songwriter Evan Honer performs.
My Music With Rhiannon Giddens Loah
Actor, singer-songwriter and instrumentalist Loah.
Ellie struggles to control her sister amid family tensions; Alec has to face his demons; Mark Latimer must make a decision.
Both Sidney and Geordie try to right a wrong; Mrs. Maguire turns over a new leaf; Amanda gives Sidney an ultimatum.
Ask This Old House Wallpaper Installation; Sump Pump
Creating a focal point wall; common sprinkler heads; installing a submersible sump pump to solve a flooded basement problem.
This Old House Nashville: Shelter From the Storm
Constructing a safe room in the basement; installing a composite deck; landscape plans are revealed; staying same in a tornado.
Austin City Limits Jenny Lewis; MUNA
Singer-songwriter Jenny Lewis returns to support her album, "Joy'all"; pop trio MUNA perform their self-titled album.
The Brain-Gut Connection With Dr. Emeran Mayer
Dr. Emeran Mayer explores the interconnectivity between the gut and the brain, and reveals strategies for mental and physical well-being.
Pati's Mexican Table Ode to the Egg
Motuleno eggs; habanero table salsa; eggs scramble with chaya and scallions; panque de queso.
The Whitney Reynolds Show Inner Strength
Wrestling champion Anthony Robles; actresses Madison Bailey and Carlacia Grant.
Grown Up Dad Lost Men: Friendship & Loneliness
Confronting male loneliness, advocating stronger friendships and meaningful connections.
Yndi Yoga YNDI Heart Opening Flow
An all-level vinyasa practice that strengthens and improves flexibility and balance, connecting the breath with the body and solidifying one's connection with the Earth.
Healing Yoga: Yoga for Real People With Real Problems Grief
Gentle yoga practice that focuses on bringing people out of grief.