Sunday, November 9th TV listings for PBS (KRCB) Cotati, CA
Wai Lana Yoga The Importance of Breath
The Ujjayi breathing technique, designed to release tension following a workout.
Yoga in Practice A Complicated Journey
Considering life's complicated journey.
Classical Stretch: By Essentrics Improve Your Agility With Miranda Esmonde-White
An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility.
Rick Steves' Europe Italy's Highlights
Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.
Climate California Run Towards The Fire
Samantha Brown's Places to Love St. Augustine, Florida
Exploring Castillo de San Marcos; Henry Flagler's architectural impact and vision for St. Augustine; "Where We Stand" exhibit; shark tooth hunting.
Joseph Rosendo's Steppin' Out Cruising Ireland's Heartland
Cruising the Shannon River from Enniskillen in Northern Ireland to Portumna in the Republic of Ireland; celebrating Irish culture, art, food and music.
Fly Brother With Ernest White II Puerto Rico
La Isla del Encanto; the El Yunque rainforest; historic Ponce; Loiza.
America the Bountiful Corn in Arizona
How seeds are saved; a garden of living history that captures pre and post contact plants in Arizona; making blue corn cakes.
Relish Global Grab n' Go: Pasties and Empanadas
Unwrapping the Cornish pastie with Alec and Fiona Duncan of Potter's Pasties and Pies; Argentine empanadas with Belén Rodríguez of Quebracho.
Nature Walrus: Life on Thin Ice
A paleontologist embarks on an Arctic adventure to see how the walrus copes as the sea ice melts.
NOVA Ancient Desert Death Trap
A team of archaeologists researches the "desert kites," the stone megastructures across northern Saudi Arabia and southern Jordan.
The Real Wild West Wars for the West
The U.S. provokes a war with Mexico, taking California and much of the Southwest.
A look at the deep military alliance between the United States and Canada, highlighting the shared sacrifices of soldiers who fought for freedom beyond their borders.
The Seaside Hotel The World Has Now Hated More Than Enough
Amanda hasn't heard from Frida's father in four days and begins to get anxious.
Three Came Home (1950)
A U.S. writer (Claudette Colbert) and her British husband (Patric Knowles) endure a Japanese colonel's (Sessue Hayakawa) prison camp.
AI: Unpacking the Black Box The Future of AI
How artificial intelligence is transforming the world, from ethical dilemmas to life-changing innovations.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Breaking Enigma: A World War II Game Changer
Some historians estimate that the breaking of Germany's Enigma Code at Bletchley Park shortened the duration of World War II by two years and may have saved 14 million lives; narrator Keith Morrison.
Healing a Soldier's Heart (2013)
Four Vietnam veterans with PTSD travel back to Vietnam to face their emotional demons.
The Real Wild West Wars for the West
The U.S. provokes a war with Mexico, taking California and much of the Southwest.
Velvet New York, New York
Alberto and Ana arrive in New York, counting on their presentation's success, but when things get complicated, the gallery's future hangs by a thread.
City of Songs Seoul
The rich and evolving musical identity of Seoul, South Korea, from its underground artists to folk traditions.
The Real Wild West Wars for the West
The U.S. provokes a war with Mexico, taking California and much of the Southwest.
Breaking Enigma: A World War II Game Changer
Some historians estimate that the breaking of Germany's Enigma Code at Bletchley Park shortened the duration of World War II by two years and may have saved 14 million lives; narrator Keith Morrison.
Finance for the People With Paco de Leon
Paco de Leon offers money advice and practical tools for becoming financially independent.
TasteMAKERS Triple J Shrimp
Pacific white shrimp are raised sustainably at Triple J Shrimp; Spanish-style chili-garlic shell-on shrimp.
Brazil's Marina Silva discusses climate challenges; President Donald Trump's cuts threaten U.S. national parks; India's Dalit women fight caste discrimination with farming.
Energy Switch Data Centers
Dr. Ayse Coskun, Boston University, and Josh Fluecke of Syska Hennessy Group discuss data centers.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.