Saturday, November 15th TV listings for PBS (KRCB) Cotati, CA
Sit and Be Fit Overall Functional Fitness
Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions; challenging exercises to work the fingers.
Your Fantastic Mind Hope and Healing
The next phase of the ENRICH stroke trial; a personal story of psychedelic therapy for depression; Atlanta's pre-arrest diversion facility.
Mister Rogers' Neighborhood Death of a Goldfish
Fred discusses death when his fish dies.
Sesame Street Elmo Runs the Race
Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.
Arthur The Curse of the Grebes; Arthur Changes Gears
The Elwood City Grebes may have a chance to win the title; Arthur finally gets the bike of his dreams but fears to use it.
Dinosaur Train Classic in the Jurassic: Air Obstacle Race; King and Crystal Live!
A race between pterosaurs; Buddy, Tiny and Mom are invited to visit King Cryolophosaurus.
Pinkalicious & Peterrific All Tangled Up; Above the Clouds
An ordering mishap leaves Pinkville with balls of yarn instead of flower bulbs for its Flower Festival; Pinkalicious and Peter make kites.
Mia & Codie Have S'more Fun; Cupcake Code; Codie Likes to Dance
Codie makes too many s'mores; Codie tries to make purple cupcakes with Mia and Velvet; Codie learns he likes to dance.
Vegesaurs Apple Tales
When Ginger gets stung by an Appleflyus it leaves a painful and incredibly itchy sore, and the only way to cure it is with the tail of an Appleflyus; Wasabi cracks his tooth on a lava nut.
The Infinite Art Hunt The Crestfallen Mallard (Video Games)
Ty learns how video games are made and realizes masterpieces can be a group effort.
Family Travel With Colleen Kelly Tucson, Arizona -- Life on the Ranch
Horseback riding at a genuine dude ranch in Tucson, Ariz.; Arizona-Sonora Desert Museum; Pima Air & Space Museum; El Charro Cafe of Tucson, the oldest Mexican restaurant in the U.S.
Lidia's Kitchen Sit Down Together
Onion and potato gratin; rosemary chickpeas; pork chops with mushrooms and pickled pepperoncini.
America's Test Kitchen Ice Cream Cake
Building an ice cream cake; the unexpected powers of melting ice.
Cook's Country Southern Sandwiches
Pickle-brined fried chicken sandwich; cucumbers; chocolate-marshmallow sandwich cookies.
Pati's Mexican Table The Rural Heart
Harvesting and charring nopales over an open flame; celebrating the traditions of Milpa Alta's community over a meal of mole and nopales.
TasteMAKERS Hildebrand Farms Dairy
Four generations at Hildebrand Farms Dairy provide milk and cream bottled in reusable, sustainable glass; lasagna with Mornay sauce, sausage, red peppers and spinach.
Baking With Julia White Chocolate Pattycake With Marcel Desaulniers
Marcel Desaulniers prepares white-chocolate pattycake with chocolate tulips.
Maigret on Masterpiece Maigret Comes Home, Pt 1
A student is stabbed to death in the street; Maigret digs into the killer's psychology and tries to provoke him into making contact.
Palmer is found not guilty, while Parry is arrested in Spain; Noye and his associates are convicted, but the police realize the gold was split after the robbery; their work must continue.
Rick Steves' Europe Burgundy: Gourmet Barge Cruise
A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.
Wild Nevada Pioche
Hiking through Echo Canyon State Park and Spring Valley State Park; Thompson's Opera House; the Million Dollar Courthouse.
Samantha Brown's Places to Love Beer, Wine and Spirits of the World
Horseradish vodka; making an Irish coffee at the place it was invented near Shannon, Ireland; a Madison, Wis., brewery that uses organic ingredients; class on beer tasting; cider maker in Victoria, Canada; the oldest winery in Victoria.
After Action Homefull
Veterans who once faced homelessness and rebuilt their lives now serve as guides for others overcoming the same challenges.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Ask This Old House Regrade Lawn; Solid Core Doors
Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.
This Old House Asheville: Testing the Ground
Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.
Austin City Limits Kelsea Ballerini; Cam New
This long-running concert series features artists from every musical genre in a live-music setting.
Recorded Live at Analog Deborah Silver
Jazz vocalist Deborah Silver reimagines classic rock, the American Songbook, pop and country hits.
The Caverns Sessions Violent Femmes
Formed as an acoustic punk band in 1981, Violent Femmes have become a mainstay of festivals, clubs and theaters around the world.
The Songwriters Allen Shamblin
Songwriter Allen Shamblin talks about his inspirations.
While Geordie and Will investigate a bank robbery, Geordie crosses paths with an old army friend.
Ask This Old House Regrade Lawn; Solid Core Doors
Regrading a backyard to improve the lawn's health; houseplants that thrive at any light level; upgrading hollow-core doors to solid-core doors.
This Old House Asheville: Testing the Ground
Kevin takes a tour of the restaurants and breweries that are opening back up after Hurricane Helene; prepping homeowners Jim and Allies' house to be painted; Mark installs a fireplace at the North Asheville project.
Austin City Limits Kelsea Ballerini; Cam
This long-running concert series features artists from every musical genre in a live-music setting.
Kris Kristofferson: Life & Songs
A 2016 concert celebrates Kris Kristofferson; performers include Dierks Bentley, Rosanne Cash, Eric Church, Emmylou Harris, Jamey Johnson, Alison Krauss, Lady A, Martina McBride, Reba McEntire, Willie Nelson and more.
Youth Music of the World Students From Florida and Ohio in London
Music students from Venice High School and Riverview High School in Florida and Olentangy Liberty High School from Powell, Ohio, perform a wide repertoire of music ranging from the traditional Scottish song "Sleep, Dearie, Sleep" to "Hey Jude."
The Whitney Reynolds Show Fresh Starts -- Tales of Resilience
Celebrating the courage it takes to begin again; a singer-songwriter's journey through grief and recovery.
The Good Road Richmond, Virginia: Hidden in Plain Sight
Dontrese Brown talks about the Hidden in Plain Sight project; Valerie Oliver discusses the "Rumors of War" statue and the renaming of The Boulevard to Arthur Ashe Boulevard.
Yndi Yoga YNDI Flow Fundamentals
Slow and in-depth alignment instruction helps with self-awareness; improving the structure of postures to ensure safety and more healing.
How Are We Today? ADHD & Life Systems
Dealing with ADHD; how to "check in" when life systems are out of whack.