Friday, October 3rd TV listings for PBS (KTCA-TV3) tptLife St. Paul, MN
Classical Stretch: By Essentrics Plantar Fasciitis Release
A full-body relaxation workout that stretches and strengthens feet and calves.
Your Fountain of Youth With Lee Holden Healthy Heart
Simple movement and breath-work to reduce stress and emotional turmoil to keep the heart healthy, nourished and whole.
Sit and Be Fit Brain and Balance
Exercises to improve postural strength and finger dexterity; challenging the brain and balance systems with reaction time and patterning exercises; balance.
Paint This With Jerry Yarnell Beyond the Wall, Part 5
Adding the flowers on the vines, in the stone flowerbed and the large yellow flowers in the flower pot; adding final highlights to the wall road and other areas.
Best of Sewing With Nancy The Absolute Easiest Way to Sew, Part 3
Easy methods for mitering a corner, grading seam allowances, and stitching facings that lie flat; stitching an invisible zipper.
J Schwanke's Life in Bloom Innovations in Bloom
Technology in the garden involving production and plants, unique hybridized color creation in flowers and innovations in packaging and transportation.
America the Bountiful Maple Syrup in Vermont
A family uses traditional methods to harvest sap and make syrup; how maple producers experiment with new flavors.
The Life of Loi: Mediterranean Secrets Morning til Night
Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with a traditional peasant pasta.
Table for All with Buki Elegbede Fishing Moms & People with Disabilities
Moms and their children learn how to fish and prepare delectable meals; the No Limits Cafe employs people with intellectual disabilities; the OASIS farm serves traditional high tea service.
Moveable Feast Santa Barbara, California
Sourcing local uni and shopping for farm-fresh produce at an outdoor market; a feast features stinging nettle pizza and wild seabass ceviche topped with sea urchins.
Sara's Weeknight Meals Basta Pasta: US vs. Italy
Homemade ravioli with asparagus, goat cheese and Chianti; homemade ravioli stuffed with spicy greens.
Sara's Weeknight Meals From the Latin Kitchen
Visiting a Brazilian cafe and specialty market with chef Leticia Moreinos Schwartz; a Brazilian twist on salt cod; arroz con gandules.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Mayan women push back against gender norms with softball; Tuvalu faces a climate exodus; Japan's rice is in crisis.
Ask This Old House EV Chargers; China Cabinet Repair
Heath explains the three levels of EV chargers; Mark weighs pros and cons of different brick patterns; Nathan helps a homeowner repair a cracked built-in china cabinet using MDF panels; Mauro repaints a china cabinet and shows how to paint on MDF.
Prairie Sportsman Pheasants and Stewardship
Bret Amundson joins a retired conservation officer on a pheasant hunt and Prairie Sportsman shows how conservation can start at home.
Celebrity Antiques Road Trip Roberta Taylor & Trudie Goodwin
"The Bill" stars Roberta Taylor and Trudie Goodwin set off from Glasgow and charge around Stirlingshire, concluding with an auction in Harrogate; they are accompanied by experts Paul Laidlaw and James Braxton in two very nice classic cars.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
A daily news summary from Europe with anchor Brent Goff.
Epic Trails Canada's Sunshine Coast, B.C.
Eric Hanson explores the 112-mile-long Sunshine Coast Trail in British Columbia.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Antiques Roadshow Vintage Orlando Hour 1
James McNeill Whistler artwork; photos signed by Presidents John F. Kennedy and Lyndon B. Johnson-signed photos; a Jonas Weber painted box.
La Frontera With Pati Jinich Back to the Middle
Traveling the New Mexico and Chihuahua border region; architect Ronald Rael; observing migratory species; visiting a remote Mennonite camp.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
American Masters Orozco: Man of Fire
Muralist José Clemente Orozco, a leader of the Mexican Renaissance, inspires President Franklin Roosevelt to hire painters to work on public walls during the Great Depression.
Twenty-four hours a day, the latest national and international stories as they break.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
World events, business news and weather forecasts; broadcast in English.
Epic Trails Canada's Sunshine Coast, B.C.
Eric Hanson explores the 112-mile-long Sunshine Coast Trail in British Columbia.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
La Frontera With Pati Jinich Back to the Middle
Traveling the New Mexico and Chihuahua border region; architect Ronald Rael; observing migratory species; visiting a remote Mennonite camp.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
American Masters Orozco: Man of Fire
Muralist José Clemente Orozco, a leader of the Mexican Renaissance, inspires President Franklin Roosevelt to hire painters to work on public walls during the Great Depression.
Energy Switch Energy and Climate Paradoxes
Ideas to resolve the puzzling conflicts in energy and climate.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Story in the Public Square Colin Woodard
Author Colin Woodard takes stock of America's enduring revolutionary ideals.
Mayan women push back against gender norms with softball; Tuvalu faces a climate exodus; Japan's rice is in crisis.