Friday, October 10th TV listings for PBS (KTCI-TV) tptLife St. Paul, MN
Classical Stretch: By Essentrics Full Body Strengthening
A full-body workout strengthens and stretches every muscle in the body.
Your Fountain of Youth With Lee Holden Healthy Joints
Increasing range of motion through gentle stretches, mobilizing movement and relaxing flows.
Sit and Be Fit Wake Your Body With Exercise
Using a towel to improve range of motion; a finger segment for the brain features college football hand signs; foot release homework assignment.
Paint This With Jerry Yarnell Old Faithful, Part 1
Creating a composite using multiple photos; using a soft vine charcoal to make a rough sketch of the main composition; painting phase one of the sky and distant trees.
Best of Sewing With Nancy Stitching a Sewing Community Together
Joanne Ross, Sewing and Stitchery Expo founder; pattern designer Pati Palmer; fabric designer Tula Pink; Vogue Patterns editor Kathy Marrone; sewing teacher Candice Jewett; students Tina Torrey, Kathy Ackley, Brittany Revel and Debbie Wilson.
J Schwanke's Life in Bloom Great Explorations
A Japanese garden and sculpture park; creating a tropical flower arrangement; artist Anthony Carpenter.
America the Bountiful Cheese & Beer in Wisconsin
One of the first women to own a brewery; artisan cheesemakers whose grass-fed cows bring Wisconsin terroir to life.
The Life of Loi: Mediterranean Secrets Water, Sand, Sun
Classic Greek dishes include mixed bean salad with grilled shrimp and smoked branzino with wild greens and fresh tomatoes; bean salad with grilled chicken; smoked salmon sandwich with caper tapenade.
Table for All with Buki Elegbede Farming the Garden State
Third generation farmer Deacon Willie Davis, creator of the Green Acre Community Garden; "closed loop" farming at the Ironbound farm; hard cider.
Moveable Feast Park City, Utah
Artisanal cheesemakers at Gold Creek Farms and the Sugar House Distillery in Park City, Utah; serving a feast at Park City Mountain Resort.
Pati's Mexican Table Double Vallarta
Chef Thierry Blouet offers a tour of Puerto Vallarta's street food; La Docena restaurant; the ins and outs of one of Nuevo Vallarta's biggest resort destinations.
Pati's Mexican Table Quiero mas Tacos
Marlin tacos in Puerto Vallarta; barbacoa tacos in Guadalajara; creating a pair of Jalisco-inspired tacos.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Preventing wildfires; tourists in Thailand; Kenya's turtles in crisis; Zurich battles the heat.
Ask This Old House Paint Bathroom Tile; Hot Water Tank Replacement
Replacing an old 40-gallon hot water tank; safety tips for holiday light decoration; assessing woodpecker damage; painting over bathroom tile using epoxy acrylic paint.
Prairie Sportsman Bass Classic and Aquatic Research
The Dick Hiley St. Jude Bass Classic tournament in Wabasha and advances in controlling Minnesota's aquatic invasive.
Celebrity Antiques Road Trip Linford Christie & Katharine Merry
Olympic running legends Katharine Merry and Linford Christie hunt for unique collectibles in Berkshire and Oxfordshire, before heading off to an auction in Buckinghamshire to see who can turn the biggest profit.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
A daily news summary from Europe with anchor Brent Goff.
Epic Trails Juneau, Alaska
Heading into the backcountry to explore the mountains, glaciers and wildlife around Alaska's capital city of Juneau.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Antiques Roadshow Vintage Orlando Hour 2
A Fern Isabel Coppedge oil; a Tiffany Studios mosaic glass inkwell; an 1844 presidential election political banner.
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
After Action Return With Honor
Three former POWs who "returned with honor" share stories of survival, dignity and resilience.
A comprehensive compilation of the latest and the most important news stories, updates and developments from the UK and different parts of the world.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
World events, business news and weather forecasts; broadcast in English.
Epic Trails Juneau, Alaska
Heading into the backcountry to explore the mountains, glaciers and wildlife around Alaska's capital city of Juneau.
Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.
Epic Train Journeys From Above Glacier Express
The Glacier Express train in the Swiss Alps is an engineering marvel, traveling over treacherous gorges and through huge mountain ranges.
Washington Week With The Atlantic
A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
After Action Return With Honor
Three former POWs who "returned with honor" share stories of survival, dignity and resilience.
Energy Switch Energy for Africa
The challenges and potential solutions for bringing energy to sub-Saharan Africa.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Story in the Public Square Phil Tinline
Author and journalist Phil Tinline discusses "Ghosts of Iron Mountain: The Hoax of the Century, Its Enduring Impact, and What It Reveals About America Today."
Preventing wildfires; tourists in Thailand; Kenya's turtles in crisis; Zurich battles the heat.