Saturday, May 31st TV listings for PBS (KTEJ) Arkansas HD
Easy Yoga: The Secret to Strength and Balance With Peggy Cappy
Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Yoga in Practice A Complicated Journey
Considering life's complicated journey.