Saturday, May 24th TV listings for PBS (KTEJ) Arkansas
Wild Nevada Valley of Fire and Spring Mountains State Rec. Area
Valley of Fire attraction and a trail view at Spring Mountains Recreation Area.
Classical Stretch: By Essentrics Improve Your Posture
An early morning workout that focuses on maintaining and improving posture.
Sit and Be Fit Rhythm and Exercise
Controlled breathing exercises; tapping and patting to warm up for a tai chi segment.
Yoga in Practice Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Quilting Arts Stitching Realism
Two approaches to stitching from real-life imagery; creating photo-realistic subject matter by creating the highlight, midtone and shadows; stitching on a fabric picture.
Fons & Porter's Love of Quilting Carolina Blooms, Part 2
Sewing complex blocks that make up the Carolina blooms quilt.
Fit 2 Stitch The Magic of Templates
How to make and use templates.
Best of Sewing With Nancy Quilt With Carefree Curves, Part 1
Piecing traditional quilt block designs, including the drunkard's path, blackbird pie and mill wheel; eliminating concave and convex curves.
The Best of the Joy of Painting Covered Bridge Oval
A frozen stream sits under a covered bridge.
The Best of the Joy of Painting Trapper's Retreat
Mountains and a frosty moonlit landscape are the setting for an old trapper's cabin on the banks of an icy, winding river.
Walkin' West Grand Tetons Hike
A three-day hiking adventure to Grand Teton National Park in northwest Wyoming features encounters with bears, beavers and bison.
Rick Steves' Europe Galicia and the Camino de Santiago
Tracing the trail of pilgrims, from the French border to Santiago de Compostela; running with the bulls in Pamplona; Celtic culture of Galicia.
This Old House Westford: Mural, Mural on the Wall
Checking in with the team to see what's left; installing pendant lights, including a rewired antique chandelier; solar finishes up in the backyard.