Tuesday, March 18th TV listings for PBS (KTNW) Tri-Cities, WA
Maryon Stewart's Menopause Solutions Hot Flashes
Recommendations for diet and lifestyle changes in order to reduce hot flashes in a matter of weeks.
Aging Matters: Aging With Pride
Organizations and individuals across the U.S. address social, economic and health issues facing the LGBTQIA community, including discrimination and loneliness.
Inside Senior Living Shirlee
A 90-year-old woman stays vibrant with family, community and hobbies.
Getting Dot Older Making Fine Art
A man uses shop tools to make fine art; a man survives a hit-and-run on his bicycle; a man who grew up Catholic moves down South and becomes born again.
Yoga in Practice Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness.
Sit and Be Fit Shoulder and Back Strength
A lively workout helps strengthen the shoulders and back.
Classical Stretch: By Essentrics Fantastic Core
Exercises to strengthen one's core and full body.
Wai Lana Yoga Energize With the Sun
Exercising and energizing the entire body with Salute to the Sun, Side Angle Pose and two versions of Plough.
Wild Kratts Bumblezzzz
On their annual Laundry Day, the Kratt brothers disagree on what is better -- blue oceans or green forests; Aviva demonstrates how oceans and forests work together.
Alma's Way Alma's Yes Day; Alma's Hypothe-saur
Alma and her family spend the day saying yes to everything; Alma helps Junior and Emi test a hypothesis.
Lyla in the Loop Carnival for Luke; Rap Report
Lyla, Everett and her sisters build makeshift carnival games for their brother, Luke, using household and recycled materials; Louisa seeks help to create a special beat for her school presentation.
Carl the Collector A Wiggle Waggle Worries; The Pine Cone Collection
Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.
Daniel Tiger's Neighborhood Daniel Makes a Noise Maker; Daniel Makes the Neighborhood
Daniel and Katerina have to make their own noisemakers when Margaret wants her rattle back; Daniel, Prince Wednesday and Miss Elaina create a pretend neighborhood.
Rosie's Rules The Doggie Detectives; A House for Gatita
Rosie, Crystal and Mom become doggie detectives to find the owner of a lost dog toy; Rosie builds a cardboard house for Gatita.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Work It Out Wombats! The Great Splendito; The Bike Wash
The search for Mr. Splendito tickets is on; the Wombats power-clean a bunch of bikes.
Donkey Hodie A Donkey Hodie Halloween
Donkey Hodie and pals help Purple Panda celebrate his first Halloween in Someplace Else.
Wai Lana Yoga Arch & Bend
Alternating between forward bends and backbends; strengthening thighs.
All Across Oregon Ashland & Eagle Point -- 105 Yr Old Flour Mill & Lulu Dog
A family-run chocolate factory in Ashland; a dog that visits nursing homes; a historic flour mill in Eagle Point.
Medical Frontiers Hydrogen Gas Could Save Lives
How hydrogen gas inhalation improves survival rates and reduces severe aftereffects that can occur after the heart restarts.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
The Best of the Joy of Painting Southwest Serenity
A Southwest desert.
Classical Stretch: By Essentrics Fantastic Core
Exercises to strengthen one's core and full body.
Inside Senior Living Eleanor and Deb
Two elders in rural Minnesota share a journey of caregiving, culture and community support.
Walkin' West Big Sur
The trails of rugged Big Sur California, from the ocean to the Redwoods; the history of the Spanish settlers and Native Americans.
Buzz Healing Arts in the Roanoke Valley
Carilion Clinic offers a Healing Arts program that offers a variety of resources, including artists-in-residence who provide therapeutic treatments to patients and staff.
California rice farmers find a market for Japanese-style sake; horses help children with special needs; historic windmills.
Songs About Buildings and Moods Brooklyn Tower and the Wrigley Building
The Brooklyn Tower, the first supertall building in Brooklyn, N.Y.; Chicago's Wrigley Building defines the stretch of Michigan Avenue known as the Magnificent Mile.
Pati's Mexican Table Chihuahua's Cheesiest Cheese
Exploring the culture of Mennonites; traditional cheese-making process at Pampas Cheese Factory; Mennonite pizza.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
The Class Senior Year
Students of Deer Valley High School and their college adviser are filled with expectations as they near their final year, but senior rites of passage are put on hold as COVID-19 cases continue to rise.
Finding Your Roots With Henry Louis Gates, Jr. Born to Sing
Singers Ciara and Alanis Morissette examine their family histories.
The Dream Whisperer (2023)
In the midst of segregation, the all-black Tennessee A&I Tigers are the first collegiate basketball team to win three consecutive national championships; Dick Barnett embarks on a nine-year quest to ensure his team's immortality.
The Mississippi State University's basketball team pursues a national championship in which they face off against the integrated Loyola University team in 1963.
A Harpist's Legacy: Ann Hobson Pilot and the Sound of Change
The life and career of Ann Hobson Pilot, former principal harpist for the Boston Symphony Orchestra.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A Harpist's Legacy: Ann Hobson Pilot and the Sound of Change
The life and career of Ann Hobson Pilot, former principal harpist for the Boston Symphony Orchestra.
The Mississippi State University's basketball team pursues a national championship in which they face off against the integrated Loyola University team in 1963.
The Dream Whisperer (2023)
In the midst of segregation, the all-black Tennessee A&I Tigers are the first collegiate basketball team to win three consecutive national championships; Dick Barnett embarks on a nine-year quest to ensure his team's immortality.
The Class Senior Year
Students of Deer Valley High School and their college adviser are filled with expectations as they near their final year, but senior rites of passage are put on hold as COVID-19 cases continue to rise.