Thursday, June 19th TV listings for PBS (KTNW) Tri-Cities, WA
Classical Stretch: By Essentrics Stretch Your Spine
A workout to decompress the vertebrae and stretch the spine.
Wai Lana Yoga Special: Preventing Back Problems
Strengthening and building a healthy back.
Wild Kratts Mini Heroes & Mighty Mouths
The brothers get swept up in the planktonic lifestyle when they go on a mission to understand the foundation of life in the ocean.
Alma's Way Picture Perfect; Hands for the Day
Alma and Rafia want to make an animal photo book, but the animals won't cooperate; Alma and Rafia volunteer to help Safina after she hurts her arm.
Lyla in the Loop Happy Stu Day; Judge Lyla
The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.
Carl the Collector The Remote Control Collection; The Super Blue Moon Sleepover
Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.
Daniel Tiger's Neighborhood Daniel Does Gymnastics; The Big Slide
Daniel is nervous about going to gymnastics; Daniel and O the Owl are excited to ride the big slide.
Rosie's Rules Catch That Watermelon; Dino Cave
Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.
Sesame Street Sesame Street's Lunar New Year Celebration
Lily, Qui and Ji-Young celebrate Lunar New Year on Sesame Street.
Work It Out Wombats! The Big Loud Storm; Wish Monster
Zeke is anxious about a big storm; Zeke turns into a "Wish Monster" when Zadie and Malik make his wish come true.
Donkey Hodie The Wind Racer; Play This Way
Donkey accidentally breaks Grampy's favorite toy; Donkey and Panda play with a new Tater Buddy.
Wai Lana Yoga Chakra Breathing
Breathing; energy; preventing disease.
Garden Smart Lessons Learned From Older Gardens
Learning from gardens planted many years ago.
Burt Wolf: Travels & Traditions Farming for the Future
No-till farming methods at sustainable farms in Kansas, Colorado, New Mexico and Texas.
J Schwanke's Life in Bloom Flower Ingenuity
Kendall Farms incorporates regenerative practices that renew farmland; arranging flower bouquets.
Make It Artsy Your Studio
Personal wall designs; a framed map; three journal vignettes; the color brown.
Healing Yoga: Yoga for Real People With Real Problems Shoulders
Releasing tension in the shoulders.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
The American Woodshop Kitchen Plank Stool
A sturdy and functional stool designed for kitchen use, with a triangular seat and hickory legs.
The Garage With Steve Butler Wooden Wing Back Chair
Building a wooden version of a wing back chair.
The Last Independent Automaker The NOW Cars
After saving American Motors, George Romney launches a career in politics; the company makes big changes to its products and public image when it struggles to capture young baby boomers who want faster, sportier "muscle cars."
Have Guitar Will Travel World Myths & Monsters of the Scottish Highlands
A trek to the Scottish Highlands on Burns Night as Scots around the world celebrate Rabbie Burns; tradition that keeps the sounds of Scotland alive.
French Magnolia Cooks Wild Turkey Hunt
A spring wild turkey hunt in Bastion, Va.; outdoor entertaining and elegant family-style dishes; luxury non-alcoholic beverages; world class wines from Burgundy, France.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Aretha! With Sheléa and the Pacific Symphony
Sheléa performs Aretha Franklin's greatest hits with the Pacific Symphony, conducted by Music Director Rickey Minor.
The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady" "Nightshift," "Easy" and more.
Henry Louis Gates, Jr. -- The Fabric of America
A retrospective look at cultural historian Henry Louis Gates Jr. and how his work has made history come alive for millions of Americans.
Always Looking: Titus Brooks Heagins
The work of photographer Titus Brooks Heagins, whose photos document the overlooked and marginalized.
Henry Louis Gates, Jr. -- The Fabric of America
A retrospective look at cultural historian Henry Louis Gates Jr. and how his work has made history come alive for millions of Americans.
The Commodores perform their greatest hits, including "Brick House," "Three Times a Lady" "Nightshift," "Easy" and more.
Aretha! With Sheléa and the Pacific Symphony
Sheléa performs Aretha Franklin's greatest hits with the Pacific Symphony, conducted by Music Director Rickey Minor.
Yoga in Practice Your Practice Is a Journey
Bow Pose and Camel help move people into new experiences.
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.