
Thursday, July 31st TV listings for PBS (KTTZ) Lubbock, TX HD
Happy Yoga With Sarah Starr Island Breeze
Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.
Sit and Be Fit Tune Into Your Body
Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.
Classical Stretch: By Essentrics Quad Flexibility
Strengthening and stretching the quad muscles.
Wild Kratts Archerfish School
The Kratt brothers use a new archery skill to rescue baby animals from Donita Donata's yacht.
Lyla in the Loop Dr. Luke Loops; Let's Roll!
Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.
Carl the Collector The Autograph Collection; the Rope Collection
When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.
Daniel Tiger's Neighborhood Daniel's Birthday; Daniel's Picnic
Daniel's birthday cake is smushed during a bumpy ride on Trolley; Daniel, Prince Wednesday and Miss Elaina enjoy their picnic despite the rain.
Rosie's Rules The Family Hammock; Iggy's Birthday Cake
The Fuentes Family gets a hammock from Abuela, but the kids must set up rules to keep things fair; Tía baked Iggy a dino cake for his birthday, but Rosie and Javi break her rule of not touching the cake, and now it's smushed.
Sesame Street The Grover Game
Cookie Monster plays the Grover Game on Street Carnival Day.
Work It Out Wombats! Flowerhood Photo Hunt; A Stuffie Tea Party
Super babysits Herbert while the Wombats help organize his surprise birthday party; Sammy's mom, Yolanda, organizes a fun photo scavenger hunt.
Donkey Hodie The Try Scouts; Wiz-Kazizz-Kazaam
Donkey and Panda must complete hard challenges to earn badges for Try Scouts; Donkey and Duck Duck teach Bob Dog a new game.
Pinkalicious & Peterrific Parrot Watch; Disappearing Act
Pinkalicious and Peter volunteer to watch Toothy McSquint's parrot, Captain Feathers; Peter learns to blend in with his surroundings during a game of hide-and-seek.
Elinor Wonders Why A Moth Mystery; Just Peachy
Fluttering moths distract the kids when they try to sing their new Sunny Summer Song; the kids give away peaches to their friends in Animal Town.
Carl the Collector The Autograph Collection; the Rope Collection
When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.
The Daytripper Menard
Visiting the ruins of an abandoned Spanish fort; Fort McKavett; swimming in the San Saba River; a local bakery run by three teenage sisters.
Samantha Brown's Places to Love Miami, Florida
Wynwood Walls features colorful street murals; Bon Gout BBQ in Little Haiti; an airboat tour through the Everglades; Miami's food scene; Fruit & Spice Park; Cubaocho Museum & Performing Arts Center; Black Police Precinct and Courthouse Museum.
Cook's Country Italian Comfort Food Classics
Chicago thin crust pizza with homemade Italian sausage; a taste test of jarred pasta sauce; pasta e fagioli.
How consumer demands change production techniques on farms and ranches; a California poultry producer makes changes to impact animal welfare; an Idaho produce company allows consumers to track produce back to the field; wheat farmers.
Classical Stretch: By Essentrics Quad Flexibility
Strengthening and stretching the quad muscles.
NOVA Ancient Maya Metropolis
A look at why the ancient Maya abandoned the cities they had lived in for centuries.
Lyla in the Loop Dr. Luke Loops; Let's Roll!
Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.
Arthur Lost!; The Short, Quick Summer
Arthur wakes up in a strange part of town when he falls asleep on a bus; summer vacation is ending too quickly for Arthur.
Wild Kratts The Mystery of the Two Horned Narwhal
Martin and Chris adventure with narwhals.
Odd Squad Should Odd Acquaintance Be Forgot
The Terrible Three break into HQ intent on planning ultimate oddness; the Agents must close the containment units before oddness takes over the whole town.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Austin City Limits Pat Benatar & Neil Giraldo
Rockers Pat Benatar and Neil Giraldo present a career-spanning hour of classic rock hits including "Heartbreaker," "We Belong" and "Love Is a Battlefield."
A look at how slavery affected Concord, Mass., and its surrounding areas.
We Hold These Truths: The Global Quest for Liberty
Exploring the promise and enduring influence of America's Declaration of Independence in the U.S. and around the world.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
News. Reporting on the day's international news from London and from BBC correspondents around the world.
World events, business news and weather forecasts; broadcast in English.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Austin City Limits Pat Benatar & Neil Giraldo
Rockers Pat Benatar and Neil Giraldo present a career-spanning hour of classic rock hits including "Heartbreaker," "We Belong" and "Love Is a Battlefield."
A look at how slavery affected Concord, Mass., and its surrounding areas.
Liberty & Slavery: The Paradox of America's Founding Fathers
Exploring the paradox of America's founding fathers, who championed liberty but also supported slavery.
We Hold These Truths: The Global Quest for Liberty
Exploring the promise and enduring influence of America's Declaration of Independence in the U.S. and around the world.