Saturday, June 28th TV listings for PBS (KVCR) San Bernardino, CA
Sit and Be Fit Relieve Stress With Exercise
An energetic workout with upbeat music and playful movement patterns; a gentle stretch segment focuses on detailed movements and attention to technique.
Dermatology, hernia surgery, laser vision correction, aneurysmal disease, nutrition and arthritis.
Make It Artsy Your Materials
Creating sparkly watercolor ornaments; three variations of embroidery hoop art for wall decor; the color gold.
J Schwanke's Life in Bloom Honeycomb Blooms
Vintage and current honeycomb tissue paper decorations and how to incorporate them with flowers; Two Bee's Protea Farm; arranging flowers in golden hues; preparing a cocktail wtih a taste of honey.
Quilt in a Day Quatrefoil & Cups and Saucers
Flying geese blocks made from squares.
Fons & Porter's Love of Quilting Scoops by the Seaside
A table runner inspired by ice cream cones on a seaside boardwalk; incorporating custom embroidery.
Quilting Arts Exploring the Quilted Stitch
Stitching and sewing by machine; using knowledge of the human facial structure to guide quilting and create contour lines; using a longarm machine to introduce couching work into free-motion quilting.
Knit and Crochet Now! Heart's a Flutter Blankets
The textured hearts sampler blanket; making a dishcloth; openwork crochet; triple decrease stitch; the knitted tender hearts blanket.
Best of Sewing With Nancy Stress-Free Quilting With Machine Embroidery, Part 1
Piecing perfect quilt blocks using machine embroidery and techniques borrowed from paper piecing.
It's Sew Easy Playful Pants
Cropped pants with a designer hem treatment; trendy drawstring waist pants, a legging variation with a flattering, comfortable fit.
An overview of the leather industry and the many options with added trims.
Fresh Quilting Piecing
Strip piecing; creating pieced modern letters and making a whole alphabet with just three blocks; walking foot curves.
Grown Up Dad Reclaiming Masculinity
Examining healthier masculinity, empowering emotional well-being and vulnerability.