Sunday, August 3rd TV listings for PBS (KVCR) San Bernardino, CA
Sit and Be Fit TLC for Your Back
A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.
Museum Access The Empire State Building
Visiting the museum floors and observation decks of New York's Empire State Building; realistic exhibits put visitors on the construction site with brave workers high above the city.
Painting and Travel With Roger & Sarah Bansemer Speed
The history of Daytona Beach and Glenn Hammond Curtiss' 1907 land speed record; painting a vintage Indian motorcycle.
Joy of Painting With Nicholas Hankins: Bob Ross' Unfinished Season LeConte Summit
Painting swirling clouds and gnarled trees of the Great Smoky Mountains.
The Best of the Joy of Painting Toward Day's End
Evening draws nigh at home on the river as a silence begins to settle under a full moon.
Pocket Sketching With Kath Macaulay Plein Air With Architecture
Sketching with a timer.
Paint This With Jerry Yarnell Old Faithful, Part 1
Creating a composite using multiple photos; using a soft vine charcoal to make a rough sketch of the main composition; painting phase one of the sky and distant trees.
Pati's Mexican Table Legends of the Sonoran Sea
Exploring Sonora's coast on the Sea of Cortez; shellfish on the beach; Mariscos El Rey restaurant; seafood stand owner known as "The Surgeon"; seafood-loaded recipes.
America's Test Kitchen A Showstopping Chocolate-Raspberry Trifle
Chocolate-raspberry trifle; shaping doughs; a celebratory champagne cocktail.
Spatchcock Funk Not Safe for Work
Tips on throwing the perfect office party; dishes to bring to your next potluck; how to make your next work event one you'll never forget.
Steven Raichlen's Planet Barbecue The Brazilian Grill
Fat cap sirloin served with farofa and country-style salsa; Brazilian pork loin with bacon and prunes; Rio chicken rollatini.
The Life of Loi: Mediterranean Secrets Arabian Nights
MouzMari short ribs; grilled meat; Loi creates her own take on short ribs.
Christopher Kimball's Milk Street Television The Sichuan Kitchen
Sichuan cooking secrets from Fuchsia Dunlop; Wes Martin explores toban djan.
Sara's Weeknight Meals When Pigs Fry
Chinese barbecued pork; Yangchow fried rice; a grilled pork dish with melon and cucumber salsa; thickeners.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Cook's Country Pennsylvanian Melting Pot
Transylvania goulash; heirloom beans; shredded Swiss chard salad; escarole; beans and greens.
Jazzy Vegetarian Pizza Party!
Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.
The Farmer and the Foodie Jeptha Creed Distillery
A mother-daughter team working in the bourbon industry; Jeptha Creed distillery's ground-to-glass initiative; beef and bourbon stew and bloody butcher cornbread.
Garden Smart Gardening in Atlanta in the Shadows of Stunning Skyscrapers
A manager of display gardens in Atlanta shares ideas and tips.
P. Allen Smith's Garden Home The Local Life
The concept of living local.
KVCR's Teen Weeks of Film is an event where local high school students developed and produced a short film documentary centered on topics most important to them as a way to spread awareness.
The School of Greatness With Lewis Howes How Dopamine Drives Creativity, Love & Addiction
The impact of dopamine on behavior; using dopamine in a healthy way; the differences between passionate and companionate love; insights into the neurobiological basis of actions.
America the Bountiful Wild Rice in Minnesota
The history of wild rice and how it is harvested and processed; sampling decolonized cuisine, including wild rice at Owamni with Sioux chef Sean Sherman; how wild rice shows up at "The Great Minnesota Get-Together."
The Lawrence Welk Show Concert in the Park (Guy Hovis)
"In the Good Old Summertime"; songs from "The Music Man," including "Goodnight My Someone" and "Lida Rose"; "Sleepy Lagoon"; "Southern Nights"; "On Moonlight Bay"; "The Band Played On."
The Lawrence Welk Show Salute to Our Senior Citizens (Bobby Burgess)
A tribute to the young at heart includes "Dearie," "Let's Go Dance Again," "Try to Remember" and "You're an Old Smoothie."
The Atomic Bowl: Football at Ground Zero - And Nuclear Peril Today
Less than five months after the atomic bomb blast, Americans play an all-star football game in Nagasaki.
California's Golden Parks Hetch Hetchy
The past and future of Hetch Hetchy, a glacial valley in Yosemite National Park.
Love Eat Travel With Michelle Valentine
Uncovering the heart and soul of hidden gem destinations across the U.S.
Weekends With Yankee Handmade in New England
Tammy White turns wool into yarn at Wing & A Prayer Farm in Vermont; baker Ahmad Aissa brings the flavors of Syria to his home in New Hampshire; the League of New Hampshire Craftsmen Fair.
Life in the Heart Land Migrant Workers
Hard work and isolation make life difficult for migrant labor from Mexico and Central America who work in agriculture in the U.S.
Hometowns Floyd County, VA
A journey through Floyd County, Va.
Frontline Trump's Power & The Rule of Law
The high stakes showdown between President Donald Trump and the courts over presidential power; insight from Trump allies, opponents and experts on how he tests the extent of his power, the legal pushback and impact on the rule of law.
Classical Rewind (My Music Presents)
A visual and auditory look at classical masterpieces; host Martin Goldsmith.
Ken Burns: One Nation, Many Stories
Exploring the work of filmmaker Ken Burns, including "Country Music," "Muhammad Ali," "Benjamin Franklin," "The U.S. and the Holocaust," "The American Buffalo," "The Vietnam War" and more.
Your Fountain of Youth With Lee Holden Longevity
Gentle stretches, energy activations and easy-to-follow flowing movements to reduce and even reverse the effects of aging.
Yoga in Practice Connect to Your Softer Side
A fluid sequence incorporating the Moon Salutation offers a chance to slow down and connect to some inner quiet.