Saturday, October 3rd TV listings for PBS Plus (KQEH) San Jose, CA HD
Sit and Be Fit Good Alignment
Exercising with eyes closed.
Classical Stretch: By Essentrics Spine Flexibility
A standing and floor workout includes stretches to increase flexibility in the back and improve posture.
Craft in America Home
Artists whose environments are filled with meaning and metaphor; featuring Syd Carpenter, Helen Drutt, Wharton Esherick, Biskakone Greg Johnson and more.
J Schwanke's Life in Bloom Farms & Flowers
The Michigan Farm Garden at Frederik Meijer Gardens & Sculpture Park; Idlewild Farm, a family flower farm in West Michigan; making a flower sculpture with classic farm tools.
New Scandinavian Cooking Pyramids of the North
Goose with port wine; broccoli purée; pan-fried Svalbard cod; king crab; seafood-flavored vegetables; chocolate cake with orange marmalade.
Christina Cooks: Back to the Cutting Board My Family
Visiting a vegan spot in Naples, Italy.
Lidia's Kitchen A Frugal Feast
Vegetable soup and poached eggs; a traditional Italian cookie that can be stretched into two desserts by adding them to honey ice cream; poached chicken giardiniera salad.
Christopher Kimball's Milk Street Television Weeknight Japanese Favorites
Miso pesto pasta and crisp-skinned chicken thighs with tare; miso butter salmon and vegetable packets; mirin.
Start Up Replenish -- Columbus, OH
The wellness hub Replenish offers spa services, movement practices and community-centered programs.
This Old House Essex County Colonial: Garden State of Mind
An 1893 Dutch Colonial Revival home that will undergo an extensive renovation to accommodate its new owners' growing family.
Ask This Old House Adobe Bricks and Miter Tricks
Mark learns about adobe; Tom shares a miter trick; Jenn revisits a project.
MotorWeek 2026 Land Rover Defender Octa New
The Land Rover Defender Octa; a breakdown of America's most popular subcompact SUVs in the debut feature "Top of the Charts."
Woodsmith Shop Porch Rocker
Crafting a comfortable rocking chair built for the outdoors.
America Outdoors With Baratunde Thurston Death Valley: Life Blooms
Exploring the hottest place on Earth; an ultra-marathoner runs in the summer heat; the mayor of a town of one; an elder of the Timbisha Shoshone Tribe.
America Outdoors With Baratunde Thurston Idaho: Tied to the Land
Venturing into the wilds of Idaho to explore its evolving outdoor culture; ranchers and backcountry pilots share the wilderness with resettled refugees; how climate change impacts an age-old salmon fishery.
Check, Please! Bay Area Tommy's Joynt, Belotti Ristorante E Bottega, 5a5 Steak Lounge
Local diners review restaurants in San Francisco and the East Bay.
Christopher Kimball's Milk Street Television Weeknight Japanese Favorites
Miso pesto pasta and crisp-skinned chicken thighs with tare; miso butter salmon and vegetable packets; mirin.
Pati's Mexican Table Dates, Dreams and Dance New
Sweet dates in Viesca; El Payo in Torreon; café con leche smoothie with dates; adobo pork crazy torta.
Jacques Pépin: Heart & Soul La Cocina Ole
Garlic and pasilla soup; chicken with chili sauce and achiote rice; banana gratin.
Cook's Country L.A. Sandwiches
Little Fish-inspired fried fish sandwiches; L.A.-style chili cheeseburgers.
America's Test Kitchen Lemon-Braised Chicken and Fattet Hummus
Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas).
The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.
NOVA Stone Age Masterpiece New
An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity.
The Brokenwood Mysteries The Power of Steam
Mike and his team are drawn into a world of Victorian dress-up and escapism when they investigate a murder at a steampunk event.
Doc Martin S.W.A.L.K
Louisa plans a special evening for Martin's birthday, which doesn't go according to plan because of Al's surprise engagement party for Morwenna.
Ages of Ice The Incubator of Life New
Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth.
Eons: Life and Death on Pangea Who Survived the Great Dying (and Why)
Life starts to rebound after the Permian Period ends; survivors of the Permian Period are replaced by new ecosystems and the age of reptiles begins.
The team witnesses a baby boom in the Delta; lioness Matho protects her cubs while the leopard Xudum reveals her newborns as danger looms nearby.
NOVA Stone Age Masterpiece New
An exclusive journey into a cave that houses well-preserved Stone Age art of lions and mammoths, and how scientists are unlocking the secrets of these masterpieces of early human creativity.
The Brokenwood Mysteries The Power of Steam
Mike and his team are drawn into a world of Victorian dress-up and escapism when they investigate a murder at a steampunk event.
Doc Martin S.W.A.L.K
Louisa plans a special evening for Martin's birthday, which doesn't go according to plan because of Al's surprise engagement party for Morwenna.
Ages of Ice The Incubator of Life New
Scientists explore glaciers, oceans and frozen frontiers to discover hidden worlds and clues to life beyond Earth.
Eons: Life and Death on Pangea Who Survived the Great Dying (and Why)
Life starts to rebound after the Permian Period ends; survivors of the Permian Period are replaced by new ecosystems and the age of reptiles begins.