
Monday, July 21st TV listings for PBS (WCNY) Syracuse, NY HD
Sit and Be Fit Functional Fitness
Exercises promote healthy living; weight management.
Odd Squad Negative Town; License to Science
The agents search for a villain in Negative Town; Oona must pass a lab director's test so she can remain on "Odd Squad."
Wild Kratts Wild Ponies
Martin and Chris try to rescue a foal who is separated from his mother by a rogue wave.
Wild Kratts Race to Goat Mountain
Chris challenges Paisley Paver to a race to the top of Goat Mountain, and the winner will decide the future of the mountain ecosystem.
Lyla in the Loop Happy Stu Day; Judge Lyla
The Loops celebrate the day they met Stu; Liana finds crumbs on Louisa's pillow and accuses her of taking the last cookie.
Carl the Collector A Wiggle Waggle Worries; The Pine Cone Collection
Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.
Daniel Tiger's Neighborhood Daniel Does It Himself; Daniel Learns to Swing
Daniel wants to go outside and play in the snow but Dad Tiger says he must wait in bed until it is time to get up; Daniel wants to swing as high as Jodi at the playground.
Rosie's Rules Dino Day Delayed; Rosie's Walkie Talkie
Rosie tries to make tomorrow come faster so she can go to the Dino Park; Rosie looks for her missing walkie talkies.
Sesame Street The Flamingo Scoop
Fred the Flamingo visits Sesame Street for a family reunion; Elmo, Rudy, and Nina learn all about flamingos -- from why their smiles are upside down to how the color of their feathers change from white to pink.
Work It Out Wombats! Without Snout; Remote Out of Control
Zeke is distraught after leaving Snout behind on the Moo Moo Choo Choo; Detective Wombats search for a missing remote control.
Donkey Hodie Meemaw Heehaw's Recipe Mystery; Extra-Large Crunchdoodles
Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.
Pinkalicious & Peterrific Hot Air Marooned; Oozy Does It
Pinkalicious helps her favorite aeronaut, Skye Voyager, find her way around Pinkville; Peter and Pinkalicious get stuck together with glue.
Elinor Wonders Why Going With the Tide; Slime Time
The kids try to build a sandcastle, but have trouble finding the right spot on the beach; Elinor uses slime to get a stuck ring off Camilla's finger.
The Reading League's Reading Buddies /b/egin the /b/eguine
Dusty, Dott, and Alphabott team up to explore the letter b -- how it is written, the sound it represents and words that use the letter b; Dott practices upcycling and discusses recycling with Dusty.
Arthur Arthur Read: Super Saver!; Tibbles to the Rescue!
Arthur learns how his family can work together to save money; Tommy and Timmy want to repay D.W. for saving them from a fall.
Xavier Riddle and the Secret Museum I Am Bruce Lee; I Am Sonia Manzano
Bruce Lee helps Xavier and Brad realize that no matter how angry they get, they are in charge of what their body does; Sonia Manzano shows Yadina that telling stories can help manage big feelings.
Yndi Yoga YNDI Balance
A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.
Healthy Minds With Dr. Jeffrey Borenstein Bipolar Disorder, Part Two: A Conversation With Kay Redfield Jamison, Ph.D.
Psychologist Kay Redfield Jamison, Ph.D., talks about her experience with bipolar disorder as well as factors of heredity, the necessity of early diagnosis and ongoing treatment and how parents can help young adults manage their risk.
Hope Is Here Daymara's Determination
After being diagnosed with acute myeloid leukemia, a type of blood cancer, Daymara fights to save her life.
People pursuing healthy lifestyles. Hosted by Dr. Rich O'Neill.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Equine therapy helps people with disabilities improve their motor skills.
Wai Lana Yoga Neti: A Cleansing Technique
Cleansing the nose and sinuses to prevent respiratory ailments.
Sit and Be Fit Functional Fitness
Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Antiques Roadshow Indianapolis Hour 1
A Norman Rockwell charcoal self-portrait, circa 1976; a 1958 signed Indy 500 racing flag; an 1883 Victorian wedding ensemble.
Antiques Roadshow Indianapolis Hour 2
A 1952 Joe Louis-signed whiskey bottle; Sheraton sideboard circa 1820; a 1928 New York Yankees team-signed baseball.
POV The Ride Ahead New
Disabled activists help Samuel Habib, 21, navigate the path to adulthood.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
ACL Presents: Willie Nelson & Family
Willie Nelson & Family commemorate the 50th anniversary of Nelson's taping of the pilot episode of "Austin City Limits."
Antiques Roadshow Indianapolis Hour 2
A 1952 Joe Louis-signed whiskey bottle; Sheraton sideboard circa 1820; a 1928 New York Yankees team-signed baseball.
A Chef's Life A Peanut Pastime
Peanut farm; Pepsi-glazed pork belly with country ham-braised peanuts; boiled peanuts.
Patience Pandora's Box
A man dies on a bus after having a violent coughing fit, and police discover that the victim has multiple identities and a history of eco-terrorism; Detective Bea is warned off the case.
Alphy and Geordie investigate when a member of a rock band is murdered; Alphy struggles with some family history.
Atlantic Crossing on Masterpiece The Giant Awakes
Olav arrives from England as America enters the war; Missy becomes suspicious of ties between Martha and the president; a Nazi plot unfolds.