Wednesday, July 30th TV listings for PBS (WNPI) Watertown, NY
Classical Stretch: By Essentrics Glute & Hip Stretch
Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.
Yoga in Practice Finding Your Center
Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance.
Wild Kratts Spirit Bear
The gang sees the rare Spirit Bear of the Northern Pacific while looking for black bears.
Molly of Denali No T for Me; Catch My Drift
Tooey is upset when his teacher gives him a nickname; Molly and Walter are on a boat when suddenly the engine fails.
Lyla in the Loop Moon Rock Cove; Rainbow Collection
Liana and Louisa compete to see who is more outdoorsy; the Loops are bored on their camping trip until Lyla suggests a scavenger hunt.
Carl the Collector The Sticker Collection; The Baby Stuff Collection
Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.
Daniel Tiger's Neighborhood Daniel Takes Care of Snowball; Margaret's Bathtime
Daniel takes care of the class pet; Daniel learns that taking care of Margaret makes him feel good.
Rosie's Rules Movie Night; Rosie's Seashell Museum
Rosie wants Javi's popcorn for family movie night, so she tries to find the perfect trade; Rosie makes a seashell museum at the beach.
Sesame Street Can They Be Friends?
Reporter Grover is on the street finding out if people, monsters, and fairies can be friends even if they're of different ages, cheering for different sports teams, and like to do different things.
Work It Out Wombats! Backwards Day; Patternpalooza
It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.
Donkey Hodie The Tree Swing; Book Club
Cousin Hodie wants to play with Donkey on a tree swing; Duck Duck's new book club book is too huge for her and Donkey to read.
Pinkalicious & Peterrific Gnome More Nonsense; Space Dancing
Norman the garden gnome learns how to use his imagination; Peter gets discouraged when he makes mistakes during a dance show.
Elinor Wonders Why Adventure in Moose Mountain
The kids travel to Moose Mountain to retrieve Ari's plushie after it gets taken by an eagle.
Clifford the Big Red Dog The Spectacle Spectacular; The New Babysitter
Anthony is hesitant to wear his new glasses around town; Emily Elizabeth and Clifford meet a new babysitter.
The Cat in the Hat Knows a Lot About That! Aye Aye!; Trick or Treat
Nick and Sally want to make really scary Halloween masks; three fruit-loving animals reveal their tricks and treats.
Canvasing the World With Sean Diediker Canvasing Southern Patagonia
Torres del Paine National Park; braving Southern Patagonia's extreme climate to find the ultimate horse whisperer.
The difference between grading and fitting and their importance to good fashion design.
French Magnolia Cooks Grapes
Chardonnay grape harvest at Abingdon Vineyards; fine dining grape recipes; wine stories from Alsace.
Lucy Worsley Investigates Jack the Ripper
Exploring how the coverage of the unsolved 19th century case of Jack the Ripper created a template for the modern-day true crime obsession.
Grantchester on Masterpiece New
Cathy and Mrs. Chapman's new business venture hits a serious obstacle; Geordie secretly intervenes in Alphy's personal life.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Rick Steves' Europe Rick Steves' Europe: Art of the Florentine Renaissance
The "rebirth" of Florence is powered by Leonardo da Vinci, Rafael and Michelangelo, whose David sculpture and painting of the Sistine takes the Florentine Renaissance to new heights.
Epic Trails Australia's Northern Territory
Walking With Dinosaurs Island of Giants
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
Human Footprint Vanishing Act New
Tracing the arc of extinction from prehistory to the present, from fossils entombed in tar to cells frozen in hope.
NOVA Ancient Maya Metropolis
A look at why the ancient Maya abandoned the cities they had lived in for centuries.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
Walking With Dinosaurs Island of Giants
The story of Lusotitan, a colossal, long-necked dinosaur, and its quest for love.
Human Footprint Vanishing Act
Tracing the arc of extinction from prehistory to the present, from fossils entombed in tar to cells frozen in hope.
NOVA Ancient Maya Metropolis
A look at why the ancient Maya abandoned the cities they had lived in for centuries.
The Great American Recipe Home Baked
Baking skills are put to the test when the cooks make both a baked breakfast item and their favorite bake sale good.
American Experience Ruthless: Monopoly's Secret History
The story behind the board game Monopoly.
Finding Your Roots With Henry Louis Gates, Jr. Mean Streets
Comic Tracy Morgan and actor Anthony Ramos, both native New Yorkers, map their family trees.