Saturday, May 24th TV listings for PBS (WTJX-DT3) Virgin Islands Signature
Classical Stretch: By Essentrics Spinal Fascia
An all-standing, advanced strengthening workout.
Sit and Be Fit Lighthearted Exercises
Exercises for fingers, gait and back strengthening.
The Best of the Joy of Painting Seascape Fantasy
An ocean scene featuring sky and sea.
Paint This With Jerry Yarnell Beyond the Wall, Part 3
Painting in the road by adding the ruts, small pebbles and gravel; adding details to the back side of the arch; applying the texture of the stucco; underpainting the stone wall.
Central Texas Gardener Bicycling With Butterflies
Monarch butterfly migration; how new gardeners create a wildlife garden.
J Schwanke's Life in Bloom Hooray for Hydrangeas
Flower farm; arrangements with garden hydrangeas; simple and elaborate bouquets; a hydrangea cocktail.
In Good Shape -- The Health Show
Beating the fear of flying; preventing motion sickness; vaccinated and good to travel; skin cancer and the dangers of the sun.
Britain's generation of non-smokers; Erdogan puts students in Turkey under house arrest; wedding hot spot -- Denmark; Poland's baby seal rescuers.
Best of Sewing With Nancy Fearless Quilting Finishes, Part 1
Basic border options with ideas for cutting, mitering, working with odd angles, flanges and cornerstones; simple pieced border techniques such as piano key, scrappy checkerboard and 4-patch.
Quilting Arts Innovate!
Stiffening appliqué fabrics before cutting and stitching to achieve award-winning results; creating 3-dimensional floral elements using innovative textiles that are shaped with heat and pressure.
Finding Festivals Momentum
Touring glass manufacturing plant Pilkington; inspirations behind Momentum Intersection featured artist Chuchen Song's piece; the nation's largest mural.
Short Films On Short Films on Adventure
Short films on adventure include "Euphoria."
The Life of Loi: Mediterranean Secrets Breakfast the Greek Way
Traditional Greek coffee known as Ellinikos Kafes and pastries; scrambled eggs with tomato; baklava sticks; cheese sticks; eggs in tomato sauce served with Dakos bread, jalapenos and pecans.
Lucky Chow Chasing the Dream
Traditional Malay breakfast; unique Thai-Chinese cuisine of Phuket; reimagined temaki; contemporary Korean barbecue; reimagined South Indian cuisine.
Pocket Sketching With Kath Macaulay Sketching Equipment and Tips
An unusual way to politely repel interference; how to use a bag as an easel; how to use the pen and brush for wash drawings.
Painting and Travel With Roger & Sarah Bansemer Journey to Titanic
An expedition to the Titanic aboard the Russian research vessel Keldysh; creating original paintings with acrylics while hovering over the Titanic's bow.
Ecosense for Living Farming Reimagined
Agri voltaic research at Jack's Solar Garden; biologists study how to reduce methane from cattle in Colorado; American Farmland Trust's work to keep women and Black farmers on their land.
Garden Smart Cooking and Gardening Have Many Parallels
Parallels between cooking and gardening.
Fons & Porter's Love of Quilting Quilting Red, White, and Blue!
Showcasing the United in Gratitude Quilt of Valor.
Fit 2 Stitch Sewing With Curved Lines
Concave and convex lines on the sewing machine.
America's Heartland Soybeans, the Miracle Bean
Exploring the many uses of U.S. soybeans, from materials in car seats to animal feed and beauty lotions.
Facing Waves Canoeing in Killarney
The final leg of a backcountry canoeing adventure in Killarney Provincial Park.
America's Test Kitchen From Cook's Illustrated Updated Italian
Chicken piccata; unsalted butter; the science behind fat and temperature perception; chocolate semifreddo.
Cook's Country Puerto Rican Classics
Guanimes con bacalao; pina coladas; a visit to Puerto Rico; all about salt cod.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
Pocket Sketching With Kath Macaulay Sketching Equipment and Tips
An unusual way to politely repel interference; how to use a bag as an easel; how to use the pen and brush for wash drawings.
Painting and Travel With Roger & Sarah Bansemer Journey to Titanic
An expedition to the Titanic aboard the Russian research vessel Keldysh; creating original paintings with acrylics while hovering over the Titanic's bow.
Ecosense for Living Farming Reimagined
Agri voltaic research at Jack's Solar Garden; biologists study how to reduce methane from cattle in Colorado; American Farmland Trust's work to keep women and Black farmers on their land.
Garden Smart Cooking and Gardening Have Many Parallels
Parallels between cooking and gardening.
Fons & Porter's Love of Quilting Quilting Red, White, and Blue!
Showcasing the United in Gratitude Quilt of Valor.
Fit 2 Stitch Sewing With Curved Lines
Concave and convex lines on the sewing machine.
America's Heartland Soybeans, the Miracle Bean
Exploring the many uses of U.S. soybeans, from materials in car seats to animal feed and beauty lotions.
Facing Waves Canoeing in Killarney
The final leg of a backcountry canoeing adventure in Killarney Provincial Park.
America's Test Kitchen From Cook's Illustrated Updated Italian
Chicken piccata; unsalted butter; the science behind fat and temperature perception; chocolate semifreddo.
Cook's Country Puerto Rican Classics
Guanimes con bacalao; pina coladas; a visit to Puerto Rico; all about salt cod.
Legacy List With Matt Paxton Shirley Macon; Aberdeen, NJ
A retired teacher with a home filled with pictures, plaques and artwork celebrating her family's civil rights heritage decides to relocate to Atlanta to be closer to her daughters.
The Best of the Joy of Painting Autumn Fantasy
Fall colors, stately trees and glistening reflections abound in this mountain masterpiece.
Paint This With Jerry Yarnell Beyond the Wall, Part 4
Detailing the wall; adding stones and other highlights; adding green vines; adding foliage in the stone planter and around the edge of the wall.
Central Texas Gardener Native Plant Garden in HOA
Layering companion plants for a year-long wildlife habitat.
J Schwanke's Life in Bloom What Goes Around
Ways to reuse, repurpose and recycle, including upcycling thrift store vases; how to recycle a flower arrangement; building a garden bench from palettes.
Best of Sewing With Nancy Fearless Quilting Finishes, Part 2
Layering and pinning quilt tops; sewing machine quilting options from basic to creative; quilt layers by stitching in the ditch, decorative tie stitches and fearless stippling.
Quilting Arts Quilting by Machine
The flexibility of flame stitch quilting and how it enhances a composition with tight movement; filler designs that can be stitched with incredible results.
Finding Festivals Thyagaraja Festival
The 12-day Thyagaraja Festival in Cleveland welcomes international talent to inspire the next generation of Indian classical performers.
Short Films On Short Films on Outdoors Adventure
Featuring "We Are the Rovers."
The Life of Loi: Mediterranean Secrets Abrahamic Family Spirit
The Abrahamic Family House in Abu Dhabi; author Hanan Sayed Worrell; cooking fattet al makdous, a special stuffed eggplant dish.
Lucky Chow Paradise on a Plate
Harvesting fruit at Kahuku Farms; chef Mark Noguchi prepares an epic potluck dinner; chef Alan Wong creates a tuna poke; a fish auction that regulates, markets and preserves Honolulu's fishing industry.