Saturday, June 14th TV listings for PBS (WTJX-DT3) Virgin Islands Signature
In Good Shape -- The Health Show
Protecting and caring for your voice; how the larynx works; effective home remedies for a sore throat and hoarse voice; stuttering; why group singing is good for your health.
Europe's defense policy; analysis and reports on Europe's efforts to strengthen its defense capabilities and reduce its reliance on the U.S.
Best of Sewing With Nancy How to Sew Art, Part 1
Transforming a digital photo into quilted photography; changing a photo into pixels; choosing fabrics by color value; creating a unique wall hanging.
Quilting Arts Applique Two Ways
Creating representational art quilts that incorporate applique; using invisible thread to hide stitches and create a tulip appliqe design.
Finding Festivals Three Rivers Festival
The annual Three Rivers Festival in Fort Wayne, Ind.; community involvement with the Fort Wayne Museum of Art,; DeBrand Fine Chocolates; Salomon Farm Park.
Fly Brother With Ernest White II Ovamboland: Northern Exposure
A visit to the north of Namibia includes experiencing its culture, meeting a king and being entertained by village storytellers.
The Life of Loi: Mediterranean Secrets A Taste of Home
Exploring the similarities between Greek and Emirati cuisine; moussaka; spanakopita gratin blends Middle Eastern and Mediterranean flavors; a vegetarian moussaka and spanakopasta dish.
Lucky Chow Offerings
Indigenous men of the Rukai tribe hunt for wild boar in the mountains; the matriarchal Amis forage the sea's bounty; how food can cultivate compassion and connection.
Pocket Sketching With Kath Macaulay Fear and Fixing It
How to cancel fears and be able to simply have a great time and revel in a "it doesn't matter" mentality.
Painting and Travel With Roger & Sarah Bansemer The Honey Jar
A South Carolina bee keeper collects honey and cares for the colony; creating a still life of a jar of honey by using oils on canvas and special lighting.
Growing a Greener World Gardening for Butterflies & Other Beneficial Insects
Restoring the native habitats of threatened insects.
Garden Smart Think Wildlife When Planning a Garden
Considering the surrounding ecosystem when planning a garden.
Fons & Porter's Love of Quilting Fabric Strips Beach Bag
Making a beach-style tote bag made from woven cotton strips; interfacing types, installing handles and snaps.
Fit 2 Stitch The 6 Styling Archetypes
How to work with style archetypes.
America's Heartland Montana Sheep Roundup
Unique sheep roundup in Montana; New England apple harvest; soybeans become home products.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
America's Test Kitchen From Cook's Illustrated Latin Summer Favorites
Test cook Lan Lam makes Bridget the ultimate grilled mojo-marinated skirt steak. Test cook Keith Dresser and host Julia reveal the secrets to the best Peruvian ceviche recipe.
Cook's Country Jamaican Feast
Jamaican oxtail; oxtail dishes around the world; countertop compost bins; Jamaican rice and peas.
PBS News Weekend New
Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.
Firing Line With Margaret Hoover
Margaret Hoover leads interviews and debates.
Pocket Sketching With Kath Macaulay Fear and Fixing It
How to cancel fears and be able to simply have a great time and revel in a "it doesn't matter" mentality.
Painting and Travel With Roger & Sarah Bansemer The Honey Jar
A South Carolina bee keeper collects honey and cares for the colony; creating a still life of a jar of honey by using oils on canvas and special lighting.
Growing a Greener World Gardening for Butterflies & Other Beneficial Insects
Restoring the native habitats of threatened insects.
Garden Smart Think Wildlife When Planning a Garden
Considering the surrounding ecosystem when planning a garden.
Fons & Porter's Love of Quilting Fabric Strips Beach Bag
Making a beach-style tote bag made from woven cotton strips; interfacing types, installing handles and snaps.
Fit 2 Stitch The 6 Styling Archetypes
How to work with style archetypes.
America's Heartland Montana Sheep Roundup
Unique sheep roundup in Montana; New England apple harvest; soybeans become home products.
Facing Waves Kayaking the Waitukubuli Sea Trail - Part Two
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail -- the Waitukubuli Sea Trail in Dominica.
America's Test Kitchen From Cook's Illustrated Latin Summer Favorites
Test cook Lan Lam makes Bridget the ultimate grilled mojo-marinated skirt steak. Test cook Keith Dresser and host Julia reveal the secrets to the best Peruvian ceviche recipe.
Cook's Country Jamaican Feast
Jamaican oxtail; oxtail dishes around the world; countertop compost bins; Jamaican rice and peas.
Volunteer Woodworker Designs From the Garden
Craig Nutt's wooden chairs, tables and sculptures feature corn, butter beans and other vegetables as legs, stretchers and back rests.
The American Woodshop Green Bowl Turning
Making the ultimate salad serving bowl with honey locust.
The Best of the Joy of Painting Wintertime Discovery
A little cabin is snuggled deep in the snow under a radiant sky.
Paint This With Jerry Yarnell Old Faithful, Part 2
The finishing phase of the sky and background; underpainting the middle and foreground areas; glazing to create softness; painting the final highlights and details in the middle and foreground.
Central Texas Gardener Lawn to Lovely New Garden
Tree care and planting; how a couple started a garden from scratch.
J Schwanke's Life in Bloom Innovations in Bloom
Technology in the garden involving production and plants, unique hybridized color creation in flowers and innovations in packaging and transportation.
Best of Sewing With Nancy How to Sew Art, Part 2
Putting the finishing touches on a quilted photograph wall hanging; improving a design with specific fabric values and positioning fabric pieces in an organic matter.
Quilting Arts Free to Improvise
Making an improvisational quilt complete with thin strips and odd shapes; adding free-motion quilting and hand embroidery to abstract art quilts.
Finding Festivals National Cherry Festival
The annual National Cherry Festival in Traverse City, Mich.; Grand Traverse Pie Company; Sleeping Bear Dunes.
Short Films On Short Films on Music
Films on music include "Congo."
The Life of Loi: Mediterranean Secrets Tide to Table
Abu Dhabi's fish market; grilled sea bass with Emirati spices; cooking aboard a boat while exploring the Abu Dhabi archipelago; sea bass with Greek herbs.
Lucky Chow Nightlife
A 24-hour prawn pool in Taipei; oyster omelets and shaved ice at a popular night market; seafood market in the port of Keelung.
Wai Lana Yoga Balance With Poise
Learning balance with the lord of the dance and garudasana poses; relieving tension and varicose veins with a leg-shaking pose.
Happy Yoga With Sarah Starr Golden Sunset
A modified yoga practice focuses on opening the hips and elongating the spine while increasing circulation.
Pocket Sketching With Kath Macaulay Stuck Inside
How to "see" outdoors when stuck inside; putting items together to make a still life.
Painting and Travel With Roger & Sarah Bansemer Mountain Lake, Part 1
A pontoon boat tour on Lake Lure; using acrylics to paint a lake view featuring a boathouse and shoreline.
Ecosense for Living Beaver Believers
Author Ben Goldfarb explains how beavers influenced the history of America; Beaver Believers install technology so beavers can co-exist with humans; Flint River in Georgia.
Garden Smart A Beautiful Golf Course Provides Great Lawn Tips
Ways to keep the lawn healthy, from controlling weeds to taking care of insect problems.