TV Schedule for PBS (WUNJ-DT4) Wilmington, NC
Wednesday, July 2nd TV listings for PBS (WUNJ-DT4) Wilmington, NC
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Back Health
Exercises loosen the thoracic spine with subtle shoulder and back movements.
Classical Stretch: By Essentrics Bone Strengthening
A workout designed to strengthen bones and prevent osteoporosis.
Wai Lana Yoga Banish Lower Back Pain
Strengthing abs, thighs and back muscles.
The Key Ingredient with Sheri Castle Muscadine Mood
Broccoli pasta salad with muscadines in a poppyseed dressing; skillet of roasted muscadines and sausage; muscadine and peanut pie.
A Chef's Life A Food Truck and a Pear Tree
The crew makes a practice run with the new food truck; pear relish.
How She Rolls The Feast
A Persian feast for International Women's Day blends locally farmed food including rice and beans with fresh herbs; the secrets to Carrie's social media success; Carrie's daughter learns to drive.
Cook's Country Southwestern Vegetarian Fare
Vegetarian chili; International Chili Society; Kansas City-style barbecue sauce; jalapeno-cheddar scones.
America's Test Kitchen Breakfast for a Crowd
Breakfast taco board for a crowd; stand mixers; deluxe blueberry pancakes.
Travels With Darley Quebec Eco-Adventures
Experiencing Quebec, from scenic flights and cycling to wildlife encounters across the Lanaudiere and Mauricie regions; a gourmet hike to forage for mushrooms and edible flowers; history in Trois-Rivieres and Vallee Bras-du-Nord.
The Great American Recipe A Celebration of Flavors
The home cooks serve up their most cherished dish from a special event and their best family-style holiday meal.
Great Performances at the Met Lohengrin
Tenor Piotr Beczala leads the cast as the mysterious swan knight in Wagner's opera "Lohengrin," conducted by Yannick Nézet-Séguin.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Literacy
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Your Fantastic Mind Slowing Alzheimer's Disease Through Treatment and Lifestyle
Breakthroughs in the treatment of Alzheimer's disease, from a blood test to a 3-minute artificial intelligence test that assesses brain health; the struggles with access to early diagnosis.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
In Good Shape -- The Health Show
How animal therapy can transform children's lives; the healing power of alpaca therapy; cat bites; bringing dogs to work.
The School of Greatness With Lewis Howes Wendy Suzuki -- Mindfulness & Happiness -- In Studio
Professor Wendy Suzuki talks about how anxiety, the most misunderstood emotion, could be a good thing.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
My Home NC The Hands That Feed Us
Hometowns Carroll County, VA
Exploring the historic Mayberry-like communities that make up Carroll County, Virginia.
Antiques Roadshow New York City Hour 1
An unpublished Art Spiegelman book proposal circa 1974; headboard from the set of "The Godfather: Part II"; rare photographic baseball cards with a handwritten letter from the 1871-1872 Boston Red Stockings.
Deception: World War II The Inception of Deception
The early years of the war see deception in its infancy: code breaking, glamorous spies, fake bombing sites, and even inflatable tanks; World War II begins with a deadly deception inside a Polish radio station.
Come Hell Or Highwater: Remembering The Great Flood of 1916
The Great Flood of 1916 was North Carolina's worst natural disaster 100 years ago.
Folkways Wildcrafting
Diverse cultures of the South.
My Home NC The Hands That Feed Us
Hometowns Carroll County, VA
Exploring the historic Mayberry-like communities that make up Carroll County, Virginia.
Antiques Roadshow New York City Hour 1
An unpublished Art Spiegelman book proposal circa 1974; headboard from the set of "The Godfather: Part II"; rare photographic baseball cards with a handwritten letter from the 1871-1872 Boston Red Stockings.
Deception: World War II The Inception of Deception
The early years of the war see deception in its infancy: code breaking, glamorous spies, fake bombing sites, and even inflatable tanks; World War II begins with a deadly deception inside a Polish radio station.
Come Hell Or Highwater: Remembering The Great Flood of 1916
The Great Flood of 1916 was North Carolina's worst natural disaster 100 years ago.
In Good Shape -- The Health Show
How animal therapy can transform children's lives; the healing power of alpaca therapy; cat bites; bringing dogs to work.
The School of Greatness With Lewis Howes Wendy Suzuki -- Mindfulness & Happiness -- In Studio
Professor Wendy Suzuki talks about how anxiety, the most misunderstood emotion, could be a good thing.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.