Friday, July 25th TV listings for PBS (WUNP-DT4) Roanoke Rapids, NC
Classical Stretch: By Essentrics Full Body Strengthening
A full-body workout strengthens and stretches every muscle in the body.
Wai Lana Yoga Salute to the Sun
The poses that comprise the Salute to the Sun.
Sci NC A Grab Bag of Science
Exploring North Carolina Knowing Your Estate
Few generations ago, North Carolinians lived in small towns and on farms; many Tar Heels owned a piece of land or grand estates; currently, most live in urban apartments and condos without a yard but are still the owners of great estates.
Life In Virginia's Appalachia Fishing & Hunting
Spending a few days in the wilderness in Wytheville, Va., learning about local fish and hunting turkey.
Changing Seas Vanishing Whales
Scientists in Hawaii and Alaska study why sightings of humpback whales dropped.
America Outdoors With Baratunde Thurston Death Valley: Life Blooms
Exploring the hottest place on Earth; an ultra-marathoner runs in the summer heat; the mayor of a town of one; an elder of the Timbisha Shoshone Tribe.
Rivers of Life The Amazon
Some of the Amazon's secrets include boiling streams, crystal clear lagoons, pink river dolphins and a strange new reef.
The Roosevelts: An Intimate History In the Arena (1901-1910)
Theodore Roosevelt becomes one of the most beloved presidents of the United States, building the Panama Canal and preserving American wilderness; Franklin Delano Roosevelt weds Eleanor, enters a law firm, and considers running for senator.
American Experience Surviving the Dust Bowl
Dust bowl turns wheat fields into desert and provides hardships for farmers.
10 Monuments That Changed America
Original American monuments and the stories behind American favorites, from the Vietnam Veterans Memorial to Confederate soldier monuments.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Books by the River Leonard Pitts Jr.
Author Leonard Pitts Jr. discusses his creative process for "54 Miles: A Novel," which follows a Black teenager and white journalist as they navigate the aftermath of a racially charged incident.
Poetry in America Looking for the Gulf Motel
"Looking for the Gulf Motel" by Richard Blanco centers on a Cuban American family vacation in 1970s Florida.
North Carolina Bookwatch Dan Barefoot
Comic Culture Patrick Mcdonnell, "Mutts" Cartoonist
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
North Carolina Weekend More to the Menu
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Hey Pumpkin
Pumpkin creme caramel; an entree salad with warm pumpkin wedges and a honey vinaigrette; whole roasted pumpkin stuffed with bread pudding; how to perfectly roast pumpkin seeds.
A discussion of vital concerns facing the African-American community.
ncImpact The Lack of Rural Health Care Options
American Veteran The Reckoning
Veterans reflect on their service and how veterans and civilians can work together to move America forward; host J.R. Martinez.
Wu Fei gives an intimate performance, and talks about immigration with eight of her fans.
North Carolina Weekend More to the Menu
People, places and events from all over the state.
The Key Ingredient with Sheri Castle Hey Pumpkin
Pumpkin creme caramel; an entree salad with warm pumpkin wedges and a honey vinaigrette; whole roasted pumpkin stuffed with bread pudding; how to perfectly roast pumpkin seeds.
A discussion of vital concerns facing the African-American community.
ncImpact The Lack of Rural Health Care Options
American Veteran The Reckoning
Veterans reflect on their service and how veterans and civilians can work together to move America forward; host J.R. Martinez.
North Carolina Bookwatch Dan Barefoot
Comic Culture Patrick Mcdonnell, "Mutts" Cartoonist
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Somatosensory and Lymphatic Systems
Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.