Thursday, July 31st TV listings for PBS (WUNP-DT4) Roanoke Rapids, NC
Classical Stretch: By Essentrics Hamstring Flexibility
Strengthening and stretching the hamstrings.
Wai Lana Yoga Stretch Your Back
Stretching the back of the body; forward bends; stretching and toning arms, shoulders and neck.
Best of Our State Mule Rider & Carolinachocolate Drops
Antiques Roadshow Indianapolis Hour 3
An 1898 Alphonse Mucha JOB poster; a 1974 George Nakashima "Kent Hall" floor lamp; a 1961 Ty Cobb-signed baseball.
The Real Wild West Into the Wild
Young historians, guides, and descendants tell the untold stories of the Wild West.
Shadow of a Wheel Life Goes On
The series concludes with a passion-filled ride from West Virginia through Washington, D.C., and on to Cape Hatteras in North Carolina.
Walking With Dinosaurs The Pack
A young Albertosaurus, a relative of Tyrannosaurus rex, must earn her place in a deadly hunting pack or face starvation.
The team begins a six month expedition following lions, leopards and cheetahs in the Okavango Delta; a huge wildfire threatens the big cats and the team.
The team follows lions, leopards and cheetahs after a massive wildfire; the dominant male lions fight intruders while leopards and cheetahs struggle to secure their next meal.
The lion pride males are injured and the mothers with cubs are left vulnerable after an attack; Xudum, the female leopard, takes risks to find a mate.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
Classroom Connection Math
Learn along with NC Teachers as they share fun math and reading lessons and activities.
The Taylors seek advice about transferring generational wealth by mastering essential documents like wills, trusts and powers of attorney.
Buzz Healing Strides With 5 Points Creative
Healing Strides of Virginia provides therapeutic horseback riding services for people with neurological disorders, including children with autism and veterans with post-traumatic stress disorder.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sci NC Harvesting Science
Exploring North Carolina In Perfect Harmony: Ft. Bragg
Woodpeckers and parachuters.
Life In Virginia's Appalachia Moonshine
Exploring Franklin County -- moonshine capital of the world -- and the history of white liquor.
Changing Seas Humpback Health
Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.
America Outdoors With Baratunde Thurston Idaho: Tied to the Land
Venturing into the wilds of Idaho to explore its evolving outdoor culture; ranchers and backcountry pilots share the wilderness with resettled refugees; how climate change impacts an age-old salmon fishery.
Rivers of Life The Mississippi
The Mississippi River stretches far beyond the Deep South, into nearly half of the United States.
Exploring North Carolina In Perfect Harmony: Ft. Bragg
Woodpeckers and parachuters.
Life In Virginia's Appalachia Moonshine
Exploring Franklin County -- moonshine capital of the world -- and the history of white liquor.
Changing Seas Humpback Health
Studying humpback whales in their Hawaiian feeding grounds and Alaskan breeding grounds to determine how the body size and overall health of the animals change across their migratory cycle.
America Outdoors With Baratunde Thurston Idaho: Tied to the Land
Venturing into the wilds of Idaho to explore its evolving outdoor culture; ranchers and backcountry pilots share the wilderness with resettled refugees; how climate change impacts an age-old salmon fishery.
Rivers of Life The Mississippi
The Mississippi River stretches far beyond the Deep South, into nearly half of the United States.
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Sit and Be Fit Be Happy
An uplifting workout includes a brain workout and features the use of a small bell.