TV Schedule for PBS12 (K31IQ-D) Sterling, CO
Wednesday, July 9th TV listings for PBS12 (K31IQ-D) Sterling, CO
Sit and Be Fit A Healthy Back
Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.
Daniel Tiger's Neighborhood Daniel Waits With Dad; Margaret's New Shoes
Daniel is excited about going to the library to get a new book, but first has to wait with Dad Tiger at Dr. Plat's office; Daniel can't wait to go to the playground, but first he has to go to the store to get new shoes for Margaret.
Molly of Denali Heat Wave; It Came From Beyond
A heat wave hits Qyah, and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.
Alma's Way The Missing Vote; Alma's Lemonade and Everything Else Stand
Alma and her friends must vote for either a new board game or art supplies; Alma and Harper open a lemonade stand.
Lyla in the Loop Uh-oh!; The Puddle
Lyla feels guilty when she causes a group project to break; Lyla's glider toy gets stuck in a big puddle.
Sesame Street Elmo and Abby's Ocean Adventure
Abby turns Sesame Street into a magical ocean.
Pinkalicious & Peterrific Yo-Yo's Musical Journey; Happy Pinkville Day
Pinkalicious gets help from guest artist Yo-Yo Ma when the Kazoo Club can't seem to get along; Pinkalicious and her family learn the true meaning of Pinkville Day.
Carl the Collector A Collection to Get Rid of; The Button Collection
Carl and his friends clean up the Fuzzytown Park; Carl accidentally breaks the birthday present Sheldon planned to give his mom.
Homemade Live! Sweet Memories
Lemon bars; podcast duo Carla Marie and Anthony present milkshakes with a surprise added kick.
Quilting Arts The Spiritual Impulse
Vivika Hansen DeNegre uses vintage studio photographs in her art; creating mandala artwork.
J Schwanke's Life in Bloom Fun With Flower Frogs
Types of flower frogs that assist in arranging flowers; a beverage called the flower frog with recipes for coktail and mocktail versions.
Garden Smart The Ultimate Harbinger of Spring
One of the top 10 daffodil destinations in the world; design ideas, planting and caring for daffodils.
Conscious Living Journey to Healing
Jazzy Vegetarian Family Dinner Menu
Italian-style vegan meatloaf; a side dish of cauliflower, potato and spinach; coconut-chocolate chip quick cake.
The Life of Loi: Mediterranean Secrets Monemvasia -- the Rock
Monemvasia, a Greek town best known as "the rock"; three generations of women sing and carry on the tradition of baking a classic Greek bread called ladenia; Greek macaroni and cheese.
Highlighting the culturally diverse stories and traditions hidden in rural and small-town America.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Steven Raichlen's Planet Barbecue San Antonio Grill
Carne asado breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.
Alphy's attempt to cook a romantic dinner is interrupted when a familiar face arrives unannounced.
Annika sees one of playwright Ibsen's plots play out in a homicide, and she takes more than a parental interest in Morgan's therapist, Jake.
A community in Dorset, England, becomes the focus of a grisly murder investigation.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Tell Me More With Kelly Corrigan Sleep Your Way Well
Professor Matt Walker.
Annika sees one of playwright Ibsen's plots play out in a homicide, and she takes more than a parental interest in Morgan's therapist, Jake.
Alphy's attempt to cook a romantic dinner is interrupted when a familiar face arrives unannounced.
A community in Dorset, England, becomes the focus of a grisly murder investigation.
Conscious Living Journey to Healing
Jazzy Vegetarian Family Dinner Menu
Italian-style vegan meatloaf; a side dish of cauliflower, potato and spinach; coconut-chocolate chip quick cake.
The Life of Loi: Mediterranean Secrets Monemvasia -- the Rock
Monemvasia, a Greek town best known as "the rock"; three generations of women sing and carry on the tradition of baking a classic Greek bread called ladenia; Greek macaroni and cheese.
Highlighting the culturally diverse stories and traditions hidden in rural and small-town America.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Wai Lana Yoga Do It All!
Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.