TV Schedule for PBS12 (K31IQ-D) Sterling, CO
Thursday, December 18th TV listings for PBS12 (K31IQ-D) Sterling, CO
Sit and Be Fit Efficient Breathing
A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.
Daniel Tiger's Neighborhood Daniel's Winter Adventure; Neighborhood Nutcracker
Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet."
Molly of Denali Feeling Sheepish; Chasing the Wind
Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.
Alma's Way To Tell or Not to Tell; Potluck Snack Time
Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.
Lyla in the Loop 2 on 2 Plus Stu; The Stu-Mobile
Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.
Sesame Street Bert and Ernie's Opposite Day
It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.
Pinkalicious & Peterrific Night of 1000 Stars; Scavenger Hunt
Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.
Carl the Collector The Magic Trick Collection; Listen Coach
Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.
The Best of the Joy of Painting Ebb Tide
A colorful setting sun in an oval.
Fit 2 Stitch Accessories by Diana Broussard
Diana Broussard offers insight into accessories, their history and how to make and wear them.
NOVA NOVA Universe Revealed: Alien Worlds
New science and discoveries made possible by ultra-sensitive telescopes and detective work transform alien planet-hunting from science fiction into fact.
Christopher Kimball's Milk Street Television New Christmas Cookies
Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Kitchen Queens: New Orleans Fowl Play
Duck, quail and chicken dishes, including a charcuterie board, Southern-style crispy smoked quail salad with bourbon-molasses dressing and teriyaki chicken in lettuce wraps with Korean notes.
Kevin Belton's New Orleans Kitchen It's Greek to Me
Chicken souvlaki with tzatziki; moussaka; baklava.
Firing Line With Margaret Hoover New
Retired Lt. Gen. Mark Hertling assesses the Trump administration's National Security Strategy and what it means for U.S. allies and adversaries.
To the Contrary With Bonnie Erbé New
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Samantha Brown's Places to Love Mainz, Wiesbaden and Rothenburg, Germany
Samantha explores the ruins of a Roman amphitheater; learning about the "future wine" movement; tasting hot chocolate at Kunder Chocolateria; the fairy-tale town of Rothenburg.
Makeup and hair artist Ilise Harris discusses how the COVID-19 pandemic accelerated a trend that she believes will lead to the normalization of gray hair for women and girls of all ages.
Frontline 2,000 Meters to Andriivka
Combat bodycam footage offers a look at war in the trenches as a Ukrainian platoon tries to liberate a village.
The Day New
A daily news summary from Europe with anchor Brent Goff.
GZERO World With Ian Bremmer In Wikipedia We Trust?
Jimmy Wales, co-founder of Wikipedia, talks about trust, neutrality, the Gaza page controversy and AI's influence.
Makeup and hair artist Ilise Harris discusses how the COVID-19 pandemic accelerated a trend that she believes will lead to the normalization of gray hair for women and girls of all ages.
Frontline 2,000 Meters to Andriivka
Combat bodycam footage offers a look at war in the trenches as a Ukrainian platoon tries to liberate a village.
Christopher Kimball's Milk Street Television New Christmas Cookies
Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Kitchen Queens: New Orleans Fowl Play
Duck, quail and chicken dishes, including a charcuterie board, Southern-style crispy smoked quail salad with bourbon-molasses dressing and teriyaki chicken in lettuce wraps with Korean notes.
Kevin Belton's New Orleans Kitchen It's Greek to Me
Chicken souvlaki with tzatziki; moussaka; baklava.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Spine Mobility
An all-standing workout to help improve the mobility of the spine.
Yndi Yoga Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience.