Monday, March 9th TV listings for PBS12 (KBDI) Denver, CO HD
Sit and Be Fit Improve Your Mood
Using tactile stimulation to increase circulation.
Daniel Tiger's Neighborhood Daniel and Dad Say Sorry; O the Owl Says Sorry
Daniel helps Grandpere clean up after he runs into his house with dirty shoes; O accidentally breaks Miss Elaina's robot.
Molly of Denali Suki's Bone; Brand New Flag
Suki makes an important archaeological discovery when he digs up an old bone tool covered with markings; Molly runs a contest to design an original flag for the Denali Trading Post.
Alma's Way Goodbye, Howard; Re-Use Re-Do
Alma tells all her friends that Howard is moving; Alma wonders if she should buy new materials for her recycled art project.
Lyla in the Loop Stu's Up; Roll n' Scoot
Lyla trains Stu to help at the diner; Stu learns how to ride a scooter.
Sesame Street Elmo and the Great Cookie Stack
Big Bird and a cast of characters including the likes of Bert and Ernie, teach children numbers, colors and the alphabet.
Pinkalicious & Peterrific Face Painting; Sailing Away
Pinkalicious paints her friends' faces, but there's one problem -- the paint won't wipe off in time for school picture day; Pinkalicious and Peter lose their teddy bears when they float away in paper boats.
Carl the Collector Twin Sister Hamster Sitters Incorporated; The Sneaker Collection
Nico and Arugula start a hamster sitter business; Carl is afraid to tell his Mama that his new shoes hurt his feet.
This Old House Atlanta Postmaster's House: Repointed and Planted
Planting a medicinal garden; cleaning and preparing the front door for paint; repairing the front steps; installing a water heater; building custom shelves; installing wallpaper.
The Best of the Joy of Painting with Bob Ross A Spectacular View
A quaint little mountain-top home offers a view of distant snow-covered mountains.
TasteMAKERS Grounded
Tom Edwards of Louismill and MozzaPi works directly with grain farmers to source wheat, rye and corn for his breads and pizzas.
America's Test Kitchen Ice Cream Cake
Building an ice cream cake; the unexpected powers of melting ice.
MotorWeek 2026 Toyota GR Supra Final Edition New
The Final Edition model of the Toyota GR Supra; a double road test of two Volkswagen hot hatches, the Golf GTI and Golf R; Quick Spins; "Over the Edge" report.
The American Woodshop The Go-to Corner Chair
An unconventional corner chair made of a bent lamination arm rest supported by turned red oak spindles with a plank seat.
This Old House Suburban Victorian: Reduce, Reside, Recycle
Charlie Silva meets abatement specialist Ron Peik, who confirms asbestos on ductwork; Kevin O'Connor joins Charlie to strip aluminum siding; a steel beam is craned through a rear window to support the now open first floor layout.
Ask This Old House 3-Way Switch; Split Rail Fence
Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
Devil's Advocate with Jon Caldara
Debates between elected officials, journalists, activists, concerned citizens, subject-matter experts.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Rick Steves' Europe London: A Royal Tour
A royal tour of London begins at Buckingham Palace; Houses of Parliament at Westminster; Churchill's underground war rooms; cruising the River Thames to the Tower of London.
Foo Fighters: Live at Wembley Stadium
The band performs in London; songs include "Everlong," "Monkey Wrench," "My Hero," and "Learn to Fly."
Carole King & James Taylor Live at the Troubadour
The muscians/composers reunite for a 2007 performance at the Troubadour, accompanied by the same band that played with them at their first appearance at the venue in 1971.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Firing Line With Margaret Hoover New
Exiled Iranian journalist and activist Masih Alinejad talks about the resistance movement in Iran.
Foo Fighters: Live at Wembley Stadium
The band performs in London; songs include "Everlong," "Monkey Wrench," "My Hero," and "Learn to Fly."
Carole King & James Taylor Live at the Troubadour
The muscians/composers reunite for a 2007 performance at the Troubadour, accompanied by the same band that played with them at their first appearance at the venue in 1971.
A celebration of the women who have defined Broadway and those shaping its future; host Bebe Neuwirth.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Waist Toning
An all-barre, waist toning workout strengthens the abs and slenderizes the core.
Wai Lana Yoga Release, Arch and Stretch
Releasing tension with neck exercises; arching the spine in the Fish Pose; stretching the entire body.