Thursday, March 5th TV listings for PBS12 (KBDI) Denver, CO HD
Sit and Be Fit A Healthy Back
Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.
Daniel Tiger's Neighborhood Playtime Is Different; The Playground Is Different With Baby
Curious baby Margaret interrupts Daniel when he plays restaurant with O and Katerina; Mom and Dad encourage Daniel to include Margaret at the playground.
Molly of Denali Mouse in the Treehouse; Leader of the Pack
Molly and Tooey design their dream treehouse, complete with a windmill and elevator, but plans might have to change when Tooey's cat gets loose; Tooey's puppy doesn't like following directions.
Alma's Way Alma's Showstopper; Ultimate Helper
Lucas gets cold feet before open mic night; Alma helps for the wrong reasons.
Lyla in the Loop Every Sand-Which Way; Growing Up
Lyla and her siblings come up with a sandwich special for Loops Lunch; Lyla helps her mom build a vertical garden behind Loops Lunch.
Sesame Street Cookie Monster's Big Puzzle
Cookie Monster tries to bake a new cookie for Elmo; Abby and Grover solve a puzzle of their own.
Pinkalicious & Peterrific Monkey Dance; Royal Peacock Dance
Pinkalicious and Peter are surprised when they find a monkey outside their treehouse; while their new friend is lots of fun, she's also a bit of a trickster -- and pretty messy.
Carl the Collector The Green Piece; The FuzzyWorld Book of Records
Dylan is excited to play his new game but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.
This Old House Atlanta Postmaster's House: Whole House Protection
Progress is made on the interior and exterior of the house; bevel pine siding is woven into the old; touring Tyler Perry Studios; adding lightning and surge protection; the Dracut Centre School restoration is completed.
Fit 2 Stitch European Couture Details -- Part 1
Bringing the luxury of couture to sportswear.
NOVA Weathering the Future
Americans use ancient wisdom and new solutions to fight against extreme weather, from intense rainstorms to megafires and droughts.
Christopher Kimball's Milk Street Television New Salads
Vietnamese chicken salad with sweet lime-garlic dressing; Greek bean salad; romaine with Manchego and smoky pepper dressing.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Kitchen Queens: New Orleans Off the Hook
Grilled redfish on the half-shell; crispy skinned red snapper; cast iron seared Gulf fish.
Joseph Rosendo's Steppin' Out Iceland -- Summer Solstice and Epic Nature
Celebrating summer solstice with puffins on Grimsey Island; Reykjavik's National Day parade; exploring Iceland's glaciers, geysers, waterfalls and iconic black beaches.
The Mysterious Women of Masterpiece Mystery
Behind-the-scenes look at "Miss Scarlet and the Duke," "Magpie Murders" and "Annika," including interviews with cast and creators who provide insight into the joys and challenges of making these series.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Samantha Brown's Places to Love Art & Artisans
Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.
Change Your Brain, Change Your Pain With Daniel Amen, MD
Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.
Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.
The Day New
A daily news summary from Europe with anchor Brent Goff.
GZERO World With Ian Bremmer Will Trump Attack Iran ... Again?
Karim Sadjadpour, senior fellow at the Carnegie Endowment for Peace.
Heal Your Gut, Sharpen Your Mind With Steven Gundry, MD
Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.
Change Your Brain, Change Your Pain With Daniel Amen, MD
Dr. Daniel Amen maps the brain networks that drive physical and emotional pain and reveals his practical, brain-based strategies that help you feel better, think clearer and live more fully.
Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Posture Workout
A standing and barre posture workout.
Happy Yoga With Sarah Starr Spectacular Sunflower
A modified seated yoga practice includes sun salutations and gentle stretches to increase range of motion in the shoulders and upper back while releasing tension in the neck and spine.