Friday, July 17th TV listings for PBS12 (KBDI) Denver, CO HD
Sit and Be Fit Efficient Breathing
A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.
Daniel Tiger's Neighborhood Daniel's Birthday; Daniel's Picnic
Daniel's birthday cake is smushed during a bumpy ride on Trolley; Daniel, Prince Wednesday and Miss Elaina enjoy their picnic despite the rain.
Molly of Denali Eagle Egg Hunt; Dream Tube
Molly and Dad try to find and fix an eagle cam after wind spins the camera away from the eagle's nest on hatching day; Molly and friends must come up with enough money to buy a water tube at the Trading Post.
Alma's Way Alma's Shortcuts; Light Up the Block
Alma takes shortcuts so she can play soccer with Beto, but her plan backfires; Alma saves the Nighttime Dance Break party.
Lyla in the Loop Dr. Luke Loops; Let's Roll!
Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.
Sesame Street Elmo's Awesome Bike
Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.
Pinkalicious & Peterrific Whale of a Song; Pinkabubbles
While at sea, the Pinkerton family discovers a lost baby whale; Peter gets trapped in Pinkalicious's huge bubble.
Carl the Collector The Remote Control Collection; The Super Blue Moon Sleepover
Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.
This Old House The Westerly Project: Pining for Old Pine
Norm uses old pine from a local sawmill to make a coffee table; Mauro teaches apprentice Kathryn to whitewash the knotty pine paneling; Tommy and Jeff build a pergola for the deck; Kevin helps with a shutter assembly; lighting the pergola.
The Joy of Painting With Nicholas Hankins Moonbeam Beach
Bright moonlight gleams from behind the clouds on the horizon.
Follow the Blooms Artfest In Bloom
Katie Lila showcases her creativity through an installation using vintage food containers at the MAC Artfest.
Apples in New York; an Ohio farm family finds new ways to market their products to overseas consumers; carrot soup recipe; an Ohio family takes a global approach to farming.
Rick Steves' Europe Ethiopia: A Development Story
Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.
The Travel Detective Hidden Gems of Texas Hill Country
The hidden gems of Texas Hill Country; the world's most miserable countries; cruising through Europe during the off-season.
Curious Traveler Curious Polish Palaces & Castles
Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.
Sherlock on Masterpiece The Hounds of Baskerville
Sherlock and John investigate for their client, who saw his father killed by a monstrous creature on Dartmoor 20 years earlier.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.
Ask This Old House Planting Arborvitaes, Storage Rack
Lee helps a homeowner plant a row of arborvitae trees for a privacy border; Mark breaks down the various tools that can be found in the average fireplace set; Tom and Kevin demonstrate how to build a storage rack for container totes using 2x4s.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
Devil's Advocate with Jon Caldara
Debates between elected officials, journalists, activists, concerned citizens, subject-matter experts.
The War That Made America Unlikely Allies
Relations intensify between the French, British and Native Americans as the war moves to upstate New York.
A new suspect in the murder of Danny Latimer comes to light; Beth and Mark seek help from a local vicar.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
Devil's Advocate with Jon Caldara
Debates between elected officials, journalists, activists, concerned citizens, subject-matter experts.
The War That Made America Unlikely Allies
Relations intensify between the French, British and Native Americans as the war moves to upstate New York.
A new suspect in the murder of Danny Latimer comes to light; Beth and Mark seek help from a local vicar.
Rick Steves' Europe Ethiopia: A Development Story
Using Ethiopia as a classroom to understand global hunger and extreme poverty and how to beat it; the impact of globalization and climate change.
The Travel Detective Hidden Gems of Texas Hill Country
The hidden gems of Texas Hill Country; the world's most miserable countries; cruising through Europe during the off-season.
Curious Traveler Curious Polish Palaces & Castles
Exploring Poland's rich history through three different castles -- Lancut Castle, Malbork Castle and Ksiaz Castle.
Sherlock on Masterpiece The Hounds of Baskerville
Sherlock and John investigate for their client, who saw his father killed by a monstrous creature on Dartmoor 20 years earlier.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Hamstring Flexibility
Strengthening and stretching the hamstrings.
Happy Yoga With Sarah Starr Serene River Falls
Stretching and lengthening the spine in a full range of motion, which creates more ease in the shoulders and upper back.