Wednesday, July 2nd TV listings for PBS12 (KBDI) Denver, CO
Classical Stretch: By Essentrics Hamstring Stretch
A workout to strengthen and stretch the ribs, shoulders, and back while liberating and rebalancing the hips and hamstrings.
Happy Yoga With Sarah Starr Sunflower Meadow
Gentle seated sun salutations and easy yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Sit and Be Fit Pelvic & Ribcage Mobility
A full-body workout includes pelvic and ribcage mobility exercises.
Daniel Tiger's Neighborhood Daniel and Max Visit the Farm; Prince Wednesday's Pet
Daniel helps care for animals at the farm; Prince Wednesday and Jodi learn how to care for a guinea pig.
Molly of Denali Basketball Blues
Alaska state basketball champion Kamaka Hepa offers Molly and her basketball team pointers on the court.
Alma's Way Howard Flies the Coop; Supper Surprise
Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.
Lyla in the Loop 2 on 2 Plus Stu; The Stu-Mobile
Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.
Sesame Street The Sign Language ABCs
It is Alphabet Day on Sesame Street; Cookie Monster makes letter-shaped cookies and there are decorations all around; Elmo meets Charlie's friend Mathis and learns that he communicates using American Sign Language.
Pinkalicious & Peterrific Best Day Ever; Catchy Song
Pinkalicious and Peter decide to put on their own show after Jonah Rose's concert sells out; Pinkalicious writes a catchy song.
Carl the Collector The Plushie Collection; The Bouncy Ball Collection
Carl turns to his friends to help him organize his plushie collection; Carl loses his bouncy ball collection.
Homemade Live! Snackless in Seattle
Sidney Rice talks about one of his favorite recipes and how he went from pro athlete to pro winemaker; Joel creates the perfect Pacific Northwest bite that can be made anywhere.
Quilting Arts Traditions of Texture
Sekka shibori; dyeing to create collisions of color; tufting involves layering yarns over a template.