Thursday, October 30th TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Tone and Stretch
Using a towel, large ball and weights in a full body workout that improves strength and range of motion; balance; gentle relaxation.
Daniel Tiger's Neighborhood Mr. Malik Comes Back to School; Daniel's Wintertime Walk
Mr. Malik helps the class get ready to meet his pet hermit crab; Daniel and Katerina don't want to stop playing in the snow.
Molly of Denali Special Salmon; Love Your Locks
Molly teaches tourists how to fish responsibly; Molly helps Randall hide his long hair.
Alma's Way To Tell or Not to Tell; Potluck Snack Time
Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.
Lyla in the Loop Stu's Up; Roll n' Scoot
Lyla trains Stu to help at the diner; Stu learns how to ride a scooter.
Sesame Street Worms Want to Play
Frankie the worm wants to play with her cousins, but they moved far away.
Pinkalicious & Peterrific The Secret Life of Henrietta; Photographer Peter
Pinkalicious and Peter make their own movie; Daddy lets Pinkalicious and Peter use his old Polaroid camera.
Carl the Collector The Gratitude Collection; The Pet Rock Collection
Carl and Sheldon are on a thank you mission; Carl shows his friends the right way to play with pet rocks.
The Best of the Joy of Painting River's Peace
A river gently flows under protective tree branches.
Fit 2 Stitch Easy-to-Sew Garments
The concepts of length, circumference and depth and how to apply them to garments.
NOVA Human: Building Empires
How two revolutionary ancient inventions changed the course of humanity forever.
Christopher Kimball's Milk Street Television Coconut Curry & Stir-Fried Chicken
Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Women chefs reflect the diverse culinary heritage of New Orleans, which encompasses Creole, Cajun, Latin American and Vietnamese.
Kevin Belton's New Orleans Kitchen Mirliton -- The Tofu of Vegetables
Mirliton gazpacho with fried oysters; pork barbecue on brioche with spicy mirliton slaw; mirliton bread.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
To the Contrary With Bonnie Erbé
All-female news analysis of issues and policy affecting the U.S.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Samantha Brown's Places to Love Northern Costa Rica
Mistico Park's hanging bridges and wildlife; organic farming at Vida Campesina; a safari cruise on the Rio Sarapiqui; the Organization for Tropical Studies; an organic pineapple farm.
Great Migrations: A People on the Move
Black movement over the 20th and 21st centuries and how it has shaped the U.S.
Incisive documentaries cover the complexity of the human experience.
A Thousand Pebbles on the Ground
A Chinese American medical worker plays music and makes people laugh while facing rising anti-Asian sentiment and grieving the loss of his father.
The Day New
A daily news summary from Europe with anchor Brent Goff.
The renowned political scientist discusses global news and interviews world leaders.
Shaking It Up: The Life and Times of Liz Carpenter
Journalist, author and feminist leader Liz Carpenter helped shape some of the most vivid moments and movements of the 20th century.
Incisive documentaries cover the complexity of the human experience.
A Thousand Pebbles on the Ground
A Chinese American medical worker plays music and makes people laugh while facing rising anti-Asian sentiment and grieving the loss of his father.
Christopher Kimball's Milk Street Television
Christopher Kimball demonstrates a bolder yet simpler way of preparing food.
Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.
Women chefs reflect the diverse culinary heritage of New Orleans, which encompasses Creole, Cajun, Latin American and Vietnamese.
Kevin Belton's New Orleans Kitchen
Chef Kevin Belton explores the mix of cultures that make up the distinctive food of New Orleans.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Calf & Knee
An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.
Yndi Yoga YNDI Flow + Meditation
A guided meditation that infuses tranquility and peace; variations of sun salutations.