Monday, November 3rd TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Muscle Isolations
Building a strong core with muscle isolations that target the pelvic floor; movements that stretch and strengthen the entire body, including exercises for the eyes; relaxation to reduce anxiety and pain.
Daniel Tiger's Neighborhood Super Daniel!; Play Pretend
Daniel makes up super adventures while bringing dad his lunch; Daniel and Miss Elaina pretend a big cardboard box is a space ship and jungle boat.
Molly of Denali Big Gust to a River Rush New
Grandpa Nat, Molly and friends go on a hot air balloon adventure in Rutan Hill, New Jersey.
Alma's Way Alma Goes to the Museum: Museum Day Away!; Alma Goes to the Museum: Bronxorama Diorama
Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.
Lyla in the Loop Lyla's Lucky Strike; Lyla Out of the Loop
Lyla gets a strike her first time bowling but gets frustrated when she realizes bowling isn't as easy as she thought it was; Lyla feels left out when Everett and Ale's friendship thrives.
Sesame Street The Kitty Sitters
Grover and Cookie Monster learn all about how to take care of a kitten.
Pinkalicious & Peterrific Walking Tall; Go With the Flow
Pinkalicious and Peter's babysitter, Indigo, teaches them how to walk on stilts; Pinkalicious and her friends make a mandala out of shells at the beach.
Carl the Collector The Sticker Collection; The Baby Stuff Collection
Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.
Host Matt Paxton helps baby boomers catalog their heirlooms and valuables.
TasteMAKERS Adam Puchta Winery
Parker Puchta of Adam Puchta Winery in Missouri, the oldest, continuously-owned family farmed winery in the U.S.
America's Test Kitchen Two Takes on Chicken and Rice
Senegalese braised chicken with caramelized onion and lemon; a tasting of chicken broths; Peruvian arroz con pollo.
MotorWeek 2025 Volkswagen Golf GTI and Golf R New
A double road test of Volkswagen's Golf GTI and Golf R; the Volvo EX30; military-grade hardware; pickups.
News and features about woodworking tools, techniques and projects.
This Old House Asheville: Community Carpenters
Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.
Ask This Old House Sustainable Grass, Driveway Lights
Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.
The renowned political scientist discusses global news and interviews world leaders.
Devil's Advocate with Jon Caldara
Debates between elected officials, journalists, activists, concerned citizens, subject-matter experts.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
Rick Steves' Europe Italy's Highlights
Travels through Italy include Venice and Florence; the Italian Riviera and the hill towns of Tuscany and Umbria; the historical epicenter of Rome; Naples; the Amalfi Coast; Sicily.
The Daytripper Rusk, TX
Riding the Texas State Railroad; sports-inspired barbecue and authentic Mexican food; childhood home of former Texas Gov. Jim Hogg; stories of Cherokee County.
Wild Rivers With Tillie Grand Canyon Connections
A trip on the Colorado River through the Grand Canyon, exploring wild rapids, pristine waterfalls and ancient ruins.
Spatchcock Funk On All Fours
The group hits the trails for an off-roading adventure and an amazing picnic menu.
Fork & Hammer Cocina Espanola
Seeking inspiration for appetizers, entrees, wines and desserts in the Rioja region of Spain; San Sebastian, a culinary mecca with the world's most Michelin star restaurants per capita.
From climbing deep into prehistoric tombs on the Scottish isles to summiting Michelangelo's dome at the Vatican, Rick Steves makes art fun and accessible while showcasing European art history.
The Day New
A daily news summary from Europe with anchor Brent Goff.
Firing Line With Margaret Hoover New
Margaret Hoover leads interviews and debates.
Day trips around Texas.
A group of Austin taqueros support each other's businesses.
A fun cooking show covering food, cocktails and how to throw the perfect party.
Host Joseph Gidjunis meets with experts and fathers to discuss fatherhood, parenting, work and life balance and being a good role model.
From climbing deep into prehistoric tombs on the Scottish isles to summiting Michelangelo's dome at the Vatican, Rick Steves makes art fun and accessible while showcasing European art history.
MotorWeek 2025 Volkswagen Golf GTI and Golf R
A double road test of Volkswagen's Golf GTI and Golf R; the Volvo EX30; military-grade hardware; pickups.
The American Woodshop American Miniature Benchtop Chest
A miniature chest with two router jig half-blind dovetail drawers; how small batches of wood can be cured.
This Old House Asheville: Community Carpenters
Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.
Ask This Old House Sustainable Grass, Driveway Lights
Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Full Body Workout
A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.
Wai Lana Yoga Bye Bye Bulges
Swivel from side to side; warrior stance.