Tuesday, January 6th TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Functional Fitness
Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.
Daniel Tiger's Neighborhood Something Special for Dad; I Love You, Mom
Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.
Molly of Denali Busy Beavers; The Night Watchers
A family of beavers builds a dam that accidentally diverts water into Trini's garden, threatening her strawberries; Trini is determined to earn the Night Watchers Badge.
Alma's Way Lucas Left Out; The Sweetest Treat
Alma cheers up Lucas after he misses out on a trip to the Statue of Liberty; Alma and Andre help Dona Carmen with a recipe.
Lyla in the Loop Oaty Zappers on Ice; The California Loops
The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.
Sesame Street Grover's Super Suitycase
Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.
Pinkalicious & Peterrific The Sparkle Kart; The Pinkville Merry-Go-Round
With help from Mommy, Pinkalicious and Peter make a homemade go-kart called the Sparkle Speedster; Pinkalicious and friends search for ways to make the merry-go-round a little more exciting.
Carl the Collector The Sticker Collection; The Baby Stuff Collection
Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.
The Best of the Joy of Painting Mountain Ridge Lake
Grassy mountains around a serene valley lake.
Fons & Porter's Love of Quilting Mulberry Grove
Mulberry Grove quilt; tips for working with scrappy fabric collections; various ways to sash.
Relish Potato Latkes and Kimchi Jjigae
Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.
My Greek Table With Diane Kochilas The Father of Modern Greek Cooking
At a fish market, chef Lefteris Lazarou explains how to tell freshness and fish gender; the best way to cook squid; pan-seared grouper; a whole squid with spanakopita puree; seafood-stuffed cabbage rolls.
Lidia's Kitchen Dinner and a Song
Cream of fava soup with rice; homemade chocolate cherry panettone; eggplant rollatini.
Christina Cooks: Back to the Cutting Board The Skinny on Fat
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.
Sara's Weeknight Meals Spice Route: Istanbul to Morocco
Traditional Turkish steamed sea bass and salt crusted sea bream; taking a boat ride on the Bosphorus to see how local fishermen catch their meals; chicken apricot tagine.
Pati's Mexican Table Revolutionary Bites
Preserved foods that sustained people during the Mexican Revolution; a family that has lived for generations at Hacienda de San Diego.
Tell Me More With Kelly Corrigan Selma Blair
Actress Selma Blair.
Analysis of Colorado current affairs by a panel of highly-informed journalists, activists and professional pundits.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
People of the North Austevoll/Barentshavet: Snow Crab in Arctic Waters
Coastal culture, sustainable fishing and local history come to life in Austevoll and the Barents Sea; snow crab industry; Arctic ice.
An all-access pass to hear some of the best live music at the most iconic outdoor music venues in Colorado; connecting with the artists in backstage conversations that reveal the heart of the music -- the stories behind the lyrics.
Musicians discuss their careers and musical influences and perform at the Metropolitan Museum of Art.
The Day New
A daily news summary from Europe with anchor Brent Goff.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
An all-access pass to hear some of the best live music at the most iconic outdoor music venues in Colorado; connecting with the artists in backstage conversations that reveal the heart of the music -- the stories behind the lyrics.
Musicians discuss their careers and musical influences and perform at the Metropolitan Museum of Art.
Lidia Bastianich creates simple, seasonal and economical dishes.
Christina Cooks: Back to the Cutting Board
Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.
Chef Sara Moulton prepares flavorful, healthy meals.
Pati Jinich prepares Mexican food in the way it is prepared traditionally in Mexican homes.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility.
Happy Yoga With Sarah Starr Sunflowers and Honeybees
A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.