Tuesday, January 20th TV listings for PBS12 (KBDI) Denver, CO
Sit and Be Fit Balance for Body and Brain
Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.
Daniel Tiger's Neighborhood Daniel Shares His Tigertastic Car; Katerina Shares Her Tutu
Daniel struggles to share his new toy car with his friends; Daniel and Katerina perform a jungle dance show.
Molly of Denali Going Toe to Toe With a Dinosaur; Sassy Ladies on Ice
Molly and Vera visit an excavation site, where they make a discovery; the Sassy Ladies of Saskatoon search for a glacier.
Alma's Way Best Food Truck in the Bronx; Howard's Hamburgers New
Alma and her friends judge a Best Bronx food truck contest; Alma and Junior are excited to play restaurant in their backyard, until Howard opens a competing restaurant.
Lyla in the Loop Cub Chuck Hustle; Lyla the Lefty
Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.
Sesame Street Jam Session Jam-Up
At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.
Pinkalicious & Peterrific Missing Squeakykins; The Cloud-O-Matic
Pinkalicious and Peter build a giant maze for the class pet, Squeakykins; Mommy's Cloud-o-Matic machine creates too many clouds during the annual Sun Festival.
Carl the Collector The Lost Yo-Yo; Rainy Day
Carl's medium-sized fuchsia yo-yo goes missing from his collection; a rainy day changes Carl's pool day plans.
This Old House Newburyport: Design Talk
Installing roof shingles and exterior window trims; modifying the original staircase balusters and railings; the homeowners meet with an interior designer.
Fons & Porter's Love of Quilting Quilter's Playground
Quilter's Playground, a row quilt featuring blocks that showcase foundation piecing, fusible applique and quilting in the embroidery hoop.
Relish Hawaii's Beef Stew and Moco Loco
Traditional beef stew; chef Chris Ikeda puts a modern spin on the classic loco moco.
My Greek Table With Diane Kochilas Greens Rule the Day
How to clean and cook greens for various dishes that are easy and accessible; fruit and vegetable garden; an elixir made from a pot of greens.
Lidia's Kitchen Easy Going Recipes
Winter minestrone that can be made with any hearty green; matalotta-style mixed fish stew.
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Sara's Weeknight Meals The Turkish Table
Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons.
Pati's Mexican Table Paquime & Pecans
Chili con queso in soft flour tortillas; Gustavo Vazquez's family farm has grown pecans for generations.
Tell Me More With Kelly Corrigan Being Well in the Modern World
Dr. Atul Gawande; Dr. Lisa Feldman Barrett; Dr. Dani Dumitriu.
The renowned political scientist discusses global news and interviews world leaders.
A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.
Presenting a round-up of the most recent news and developments from across the world.
Democracy Now! New
An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.
Christiane Amanpour leads discussions about world issues and interviews with global leaders.
BBC News America New
Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.
People of the North Fosnavag: The Heart of the Herring Coast
A look at life along Norway's rugged coast includes fishing traditions in Fosnavag and Norway's herring fisheries.
Independent Lens Life After
Disabled filmmaker Reid Davenport investigates assisted dying and uncovers how ableism, policy and systemic failures can make death seem like the only option.
Short Films On Short Films On the Environment
"The Dolphin Dilemma."
The Day New
A daily news summary from Europe with anchor Brent Goff.
An in-depth portrait of Asia today, covering its dynamism as a center of growth.
Independent Lens Life After
Disabled filmmaker Reid Davenport investigates assisted dying and uncovers how ableism, policy and systemic failures can make death seem like the only option.
Short Films On Short Films On the Environment
"The Dolphin Dilemma."
Lidia's Kitchen Easy Going Recipes
Winter minestrone that can be made with any hearty green; matalotta-style mixed fish stew.
Christina Cooks: Back to the Cutting Board You and Your Stress
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
Sara's Weeknight Meals The Turkish Table
Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons.
Pati's Mexican Table Paquime & Pecans
Chili con queso in soft flour tortillas; Gustavo Vazquez's family farm has grown pecans for generations.
PBS News Hour New
Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Happy Yoga With Sarah Starr Mountain Skyline
A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.