Sunday, May 4th TV listings for South Carolina Channel (WITV-DT2) Charleston, SC
Classical Stretch: By Essentrics Energy Boosting with Miranda Esmonde-White
Boosting energy with a standing and floor workout that combines leg, core, and back exercises.
Happy Yoga With Sarah Starr Pastel Beach
A sequence of standing poses opens the hips and lengthen the hamstrings.
Make Your Mark Hi Ho Silver
Silver-covered table with paint accent rub; knight in shining armor shield and Viking hat with accent rub; silver paillette door beads and curtain; industrial metal shelves.
Painting and Travel With Roger & Sarah Bansemer The Yellow House
A tour of George Town, capital of the Cayman Islands; painting a small yellow house.
Classical Stretch: By Essentrics Hips & Hamstring Workout
Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.
Classical Stretch: By Essentrics Energy Boosting with Miranda Esmonde-White
Boosting energy with a standing and floor workout that combines leg, core, and back exercises.
Jazzy Vegetarian Cookie Monster
Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies.
Christina Cooks: Back to the Cutting Board Family Over Everything
Bucatini with lentil ragu; borlotti bean soup with escarole and tomatoes; pasta and potatoes.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Purple Passion
Precious violets; easy centerpieces; lilacs; a visit to a Florida clematis farm.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Pati's Mexican Table Good Morning, Mexico
JuJu's fruit smoothie; big brunch enchiladas; black beans from the pot; nopalitos with sauteed corn and guajillo.
Pati's Mexican Table Sunday Family Food
Sunday is a day to celebrate food, dancing and culture; slow cooked pork sandwich; Vaqueria dance; a traditional Sunday family meal.
Pati's Mexican Table More Than Just a Meal
Chipotle goat cheese spread; cesina and creamy slaw ciabatta sandwich; poblano rajas tuna melt.
Pati's Mexican Table Mexican Wine Country
The wine region of Valle de Guadalupe.
Pati's Mexican Table A Taste of Mazatlán
A tour of Mazatlán, Sinaloa's resort town with 13 miles of Pacific coastline; chef Luis Osuna's family's restaurant Panama began as a small bakery and has grown into one of Sinaloa's biggest food franchises.
Pati's Mexican Table Sonoran Family Favorites for Sami
Cooking recipes inspired by a visit to Sonora; two family-run street food stands in Sonora -- Johnny's Tacos in Hermosillo and Los Bochos in Cocorit.
Pati's Mexican Table The Heart of Tequila
Exploring the town of Tequila, Jalisco; the history of making tequila and a close up look at the process from the agave fields to the tasting table.
Pati's Mexican Table Pioneering From Farm to Table
Spicy honey, garlic and orange roasted duck; skillet corn tamal with duck fat and roasted garlic.
Pati's Mexican Table Yucatan Meats
Pickled onion with fire roasted chilies and garlic; pork belly taco; chorizo black rice; jicama and greens salad with honey citrus vinaigrette.
Pati's Mexican Table Symphony of Flavors
The basics of Rarámuri music; chef Ana Rosa Beltrán del Rio cooks a few ancient Chihuahuan recipes; the art of drying chilies.
The Lawrence Welk Show Season Premiere
Lawrence Welk thanks his audience for years of support and pays tribute to the U.S.
Documenting the life and career of Japanese concert pianist Nobuyuki Tsujii, who has been blind since birth.
Behind the Strings (2020)
Four young classical musicians flee to the West after classical music is banned in China. They study with masters, attend Juilliard and perform at venues like Carnegie Hall, Lincoln Center and Kennedy Center.
Great Performances Now Hear This: Barrios: Chopin of the Guitar
Agustín Barrios' rise from rural Paraguay to global recognition as a pioneering guitar composer.
VOCES Mambo Legends: The Music Never Ends
The Mambo Legends Orchestra keeps the sounds of Afro Cuban bandleaders Machito, Tito Puente and Tito Rodriguez alive for future generations.
Ink & Linda (2022)
An unexpected friendship grows between Inksap, a Vietnamese-American urban artist in his 20s, and Linda, a respected modern dance expert in her 70s, as they form the most unlikely street art duo in Los Angeles.
Prelude: The Legacy of Garth Fagan Dance
The twists and turns of Jamaican choreographer Garth Fagan's career, including the creation of his multicultural dance company and the challenges he faced along the way.
Christopher Kimball's Milk Street Television Paris: Banh Mi, Pork Rice Bowls and Vietnamese Wings
Salty-sweet garlic-lemongrass chicken wings; fried egg banh mi; crisp-skin pork belly rice bowls with pickled vegetables.
America's Test Kitchen From Cook's Illustrated Italian Seafood Suppers
Linguine allo scoglio; manual pasta machines; restaurant tools for the home cook; Tuscan shrimp and beans.
America's Test Kitchen Unexpected Burgers
Mushroom-beef blended burgers; a tasting of anchovies; making an all-purpose ground turkey mix for turkey patty melts.
Christina Cooks: Back to the Cutting Board Family Over Everything
Bucatini with lentil ragu; borlotti bean soup with escarole and tomatoes; pasta and potatoes.
Pati's Mexican Table Good Morning, Mexico
JuJu's fruit smoothie; big brunch enchiladas; black beans from the pot; nopalitos with sauteed corn and guajillo.
Pati's Mexican Table Sunday Family Food
Sunday is a day to celebrate food, dancing and culture; slow cooked pork sandwich; Vaqueria dance; a traditional Sunday family meal.
No Passport Required Houston
The food and culture of Houston's Nigerian and West African community; cooking with cutting-edge chefs and traditional home cooks.
Rick Steves Art of Europe Ancient Rome
From its architecture to statues, mosaics and frescos, Rome gave Europe its first taste of a common culture; at its peak, the Roman Empire was a society of luxury.
Jazzy Vegetarian Cookie Monster
Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies.
Christina Cooks: Back to the Cutting Board Family Over Everything
Bucatini with lentil ragu; borlotti bean soup with escarole and tomatoes; pasta and potatoes.