Sunday, August 3rd TV listings for South Carolina Channel (WITV-DT2) Charleston, SC
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Happy Yoga With Sarah Starr Ocean Spray
Gentle stretches for the shoulders, neck and upper back.
It's Sew Easy Stitch It Up
A mesh bag that can be used at the beach; adding enlarger panels to cosplay outfits; adding pockets to joggers.
Painting and Travel With Roger & Sarah Bansemer The Pottery Studio
David Voorhees discusses his pottery and wood-fired kiln; a small painting with acrylics.
Classical Stretch: By Essentrics Back Pain Relief
A 23-minute back pain relief workout.
Classical Stretch: By Essentrics Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture.
Jazzy Vegetarian Mediterranean Flavors
Chickpea-tomato salad with tofu feta; escarole with Kalamata olives; garlic hummus; vegan lemon buttermilk cake.
Christina Cooks: Back to the Cutting Board Compassionate Cooking
Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.
Japanese food available at Tokyo's iconic market, from seafood to produce.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
J Schwanke's Life in Bloom Fiore Italia
Arranging flowers with an Italian flair; Della Robbia style centerpieces; lemons for arranging and limoncello; chef Jenna Arcidiacono.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
P. Allen Smith's Garden Home The Future
Incorporating garden and design innovations into a home and outdoor spaces.
Steven Raichlen's Planet Barbecue Planet Barbecue
Tandoori cauliflower with coriander mint chutney; West Indian squash gratin; Mexican pit-roasted lamb.
Fresh Glass Cassandra Gets Down and Dirty
Created by Chris Burroughs, Garden 31 brings agriculture to urban communities to eradicate food deserts, create job training programs and educate future generations.
America's Test Kitchen From Cook's Illustrated Back to Grilling Basics
Grilled pork tenderloin with grilled pineapple-red onion salsa; grilling essentials; grilled cauliflower.
Garden Smart Lessons Learned From Older Gardens
Learning from gardens planted many years ago.
Sara's Weeknight Meals Girls at the Grill With Elizabeth Karmel
Chicken paillarde with Greek farmer's salad and tzatziki; blistered corn and asparagus pesto grilled pizza; Texas Hill country barbecue.
GardenFit Bees, Blooms & Bracelets
Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain.
Steven Raichlen's Project Fire Extreme Grilling
A pork tomahawk dusted with fennel pollen and pepper and grilled over almond wood; grilled salmon steaks; double-thick pork chops grilled caveman-style; poblano pan-fry; cedar-plank grilled chocolate brownie s'mores.
Growing a Greener World Year-Round Growing With Eliot Coleman
Methods for growing year-round, no matter the location.
Steven Raichlen's Project Smoke BBQ's Trinity
Cherry-glazed baby back ribs; beef brisket and bean tostadas; barbecue titans' brisket with espresso barbecue sauce; Korean pulled pork with KB barbecue sauce.
The Lawrence Welk Show Father's Day (Myron Floren)
A special Father's Day program features "Sunrise, Sunset," "You're an Old Smoothie," "My Guy" and Dad's Waltz played by Myron Floren.
Radio Bristol's Farm and Fun Time Caleb Caudle, Reverend Peyton's Big Damn Band
Alt country singer-songwriter Caleb Caudle; country blues rock from Reverend Peyton's Big Damn Band; a visit to Rain Crow Farm.
Performances include music by Beethoven, Debussy and Schumann.
Great Performances Rodgers & Hammerstein's 80th Anniversary
Aaron Tveit, Patrick Wilson and more perform songs from musicals by Rodgers & Hammerstein including "Carousel," "South Pacific," "The King and I" and "The Sound of Music."
Great Performances at the Met Lucia Di Lammermoor
Nadine Sierra takes on the role of the haunted heroine Lucia di Lammermoor in a staging by Australian theater and film director Simon Stone.
Christopher Kimball's Milk Street Television New Potatoes
Cheesy Turkish mashed potatoes; patatas bravas; getting the perfect crispy potatoes without deep-frying; suya-spiced roasted potatoes with tomato-chili relish.
America's Test Kitchen Elegant Desserts
Julia and Bridget uncover Millionaire's shortbread recipe; equipment expert Adam Ried tests serrated knives; test cook Elle Simone makes gateau breton with apricot filling.
America's Test Kitchen Spicing Up the Grill
Thai grilled Cornish hens with chili dipping sauce; tahini; grill tongs; grilled pita stuffed with lamb.
P. Allen Smith's Garden Home The Future
Incorporating garden and design innovations into a home and outdoor spaces.
Steven Raichlen's Planet Barbecue Planet Barbecue
Tandoori cauliflower with coriander mint chutney; West Indian squash gratin; Mexican pit-roasted lamb.
Legacy List With Matt Paxton You Gotta Have Art; Coventry, CT
A Connecticut man converts an old farmhouse and barn into a memorial celebrating his late father's artwork.
Rick Steves travels through Iceland, visiting Reykjavik, Lake Myvatn, the Snaefellsnes Peninsula and museums.
Jazzy Vegetarian Mediterranean Flavors
Chickpea-tomato salad with tofu feta; escarole with Kalamata olives; garlic hummus; vegan lemon buttermilk cake.
Christina Cooks: Back to the Cutting Board Compassionate Cooking
Recipes include no-bake chocolate ganache, red rice with sage, almond and pumpkin seed pesto and vegan sausage and pepper sandwiches.