Thursday, April 23rd TV listings for South Carolina Channel (WRLK-DT2) Columbia, SC
Sit and Be Fit Exercise Interventions for Functional Fitness
A daily exercise to promote functional fitness and independence; a pelvic floor exercise to strengthen the core.
Christopher Kimball's Milk Street Television From Spain With Love
Chicken and bean paella; seared pork tenderloin with smoked paprika and oregano, and finished with a flavorful paprika oil; Andalusian tomato and bread soup.
Wild Rivers With Tillie Glen Canyon -- Resurrection of a World Wonder
Prolonged drought and low water levels on Lake Powell revive Glen Canyon after being underwater for a half century.
Travelscope Victoria, Australia
Melbourne, Australia; the Shipwreck Coast; Grampians National Park; close encounters with kangaroos, koalas and emus.
Rick Steves' Europe North Wales: Feisty and Poetic
Mount Snowdon; medieval castles; Victorian promenades; slate mine; sheep-herding dog.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
The Farmer and the Foodie Heirloom Seeds
Heirloom seeds; preservation methods passed down from generation to generation; recipes include soup beans, chuck roast and parsnips.
Christopher Kimball's Milk Street Television From Spain With Love
Chicken and bean paella; seared pork tenderloin with smoked paprika and oregano, and finished with a flavorful paprika oil; Andalusian tomato and bread soup.
Have Guitar Will Travel World Sins, Switzerland & the Crossroads of Culture
Exploring the musical crossroads and charm of a Swiss village; examining old Swiss traditions, from fondue to folk music; yodeling; the accordion.
Quilting Arts Fold & Twist
Applique technique that relies on folding and twisting cloth to mimic tree bark; "Black Magic" reverse dyeing, using products at home combined with any tie-dye twist or shibori fold.
The American Woodshop Kitchen Plank Stool
A sturdy and functional stool designed for kitchen use, with a triangular seat and hickory legs.
Yoga in Practice Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Have Guitar Will Travel World Sins, Switzerland & the Crossroads of Culture
Exploring the musical crossroads and charm of a Swiss village; examining old Swiss traditions, from fondue to folk music; yodeling; the accordion.
Cook's Country Southern Specialties
Tennessee pulled turkey sandwiches; paper towels; a regional recipe for eastern North Carolina fish stew.
The Farmer and the Foodie Heirloom Seeds
Heirloom seeds; preservation methods passed down from generation to generation; recipes include soup beans, chuck roast and parsnips.
Christopher Kimball's Milk Street Television From Spain With Love
Chicken and bean paella; seared pork tenderloin with smoked paprika and oregano, and finished with a flavorful paprika oil; Andalusian tomato and bread soup.
Wild Rivers With Tillie Glen Canyon -- Resurrection of a World Wonder
Prolonged drought and low water levels on Lake Powell revive Glen Canyon after being underwater for a half century.
Travelscope Victoria, Australia
Melbourne, Australia; the Shipwreck Coast; Grampians National Park; close encounters with kangaroos, koalas and emus.
Rick Steves' Europe North Wales: Feisty and Poetic
Mount Snowdon; medieval castles; Victorian promenades; slate mine; sheep-herding dog.
Kitchen Queens: New Orleans Latin American Connections
Seafood campechana; habana salad; potato, squash and poblano tacos.
Kevin Belton's New Orleans Celebrations Burger Fest
Shrimp and crab burger; bacon monster burger; triple cheesy cheeseburger.
Pati's Mexican Table A Family Affair
Colada black beans; pibil picadillo; chunky tomato and habanero salsa; salbutes.
By the River Robert Gwaltney
Author Robert Gwaltney discusses his novel "The Cicada Tree" and the friendships he has made with other writers.
Newsmakers and policymakers in studio with host Gavin Jackson.
The Chavis Chronicles Alencia Johnson
Social impact adviser and cultural commentator Alencia Johnson discusses her work and breaks down how strategic storytelling, advocacy and community engagement can drive change.
On Story The Last Showgirl With Gia Coppola
Director Gia Coppola reflects on working with the cast of "The Last Showgirl," and how they depicted an inspiring story of change and transformation.
My Life Is Murder Crushed Dreams
Alexa will need to use all five senses to solve the mysterious death of an ambitious young winemaker.
Mervin begrudgingly agrees to watch a local women's football game with the team, but it's cut short when the star player is discovered with a fatal bullet wound.
Kitchen Queens: New Orleans Latin American Connections
Seafood campechana; habana salad; potato, squash and poblano tacos.
Christopher Kimball's Milk Street Television New Cookie Classics
Rye chocolate chip cookies; peanut butter miso cookies; tahini swirl brownies.
Kevin Belton's New Orleans Celebrations Burger Fest
Shrimp and crab burger; bacon monster burger; triple cheesy cheeseburger.
Pati's Mexican Table A Family Affair
Colada black beans; pibil picadillo; chunky tomato and habanero salsa; salbutes.
Growing a Greener World Year-Round Growing With Eliot Coleman
Methods for growing year-round, no matter the location.
Growing a Greener World Greening Up the Places We Call Home
Touring a next-gen home constructed almost entirely from repurposed materials; a unique suburban subdivision that puts nature first.
The Farmer and the Foodie Heirloom Seeds
Heirloom seeds; preservation methods passed down from generation to generation; recipes include soup beans, chuck roast and parsnips.
Christopher Kimball's Milk Street Television From Spain With Love
Chicken and bean paella; seared pork tenderloin with smoked paprika and oregano, and finished with a flavorful paprika oil; Andalusian tomato and bread soup.
The American Woodshop Kitchen Plank Stool
A sturdy and functional stool designed for kitchen use, with a triangular seat and hickory legs.
Yoga in Practice Simplicity, Patience, Compassion -- Chair Yoga
Chair yoga slowly builds strength and flexibility over time, and is something that can be practiced in an office or while traveling.
Rick Steves' Europe North Wales: Feisty and Poetic
Mount Snowdon; medieval castles; Victorian promenades; slate mine; sheep-herding dog.
The Best of the Joy of Painting Delightful Meadow Home
A quaint little home sits among soft blowing meadows.
Urban Conversion Across the Desert Sand
The Colorado Sand Dunes; natural properties of sand; sand as a critical component of insulation; energy usage in the home building process.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
Seeing the USA Louisiana
Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Cafe; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.
Best of Sewing With Nancy Fearless Quilting Finishes, Part 2
Finishing quilt tops with layering and pinning; quilt layers by stitching in the ditch, decorative tie stitches or stippling.
This Old House Suburban Victorian: Let It Show
The renovation of the 1890s Victorian wraps up; touring the house, including its new back extension; the location of the next project is revealed.
Ask This Old House Hang Shades; Steep Landscaping
Installing top-down bottom-up shades to block the outside view for a tiny guard dog; the anatomy of toilet tanks, common failures and how to fix a running toilet; landscaping a steep front yard.