TV Schedule for Spectrum OC 16 HD
Wednesday, July 22nd TV listings for Spectrum OC 16 HD
Chef sensation Ron De Guzman from Stage Restaurant makes his stepped-up versions of food that he grew up eating in Hawaii such as pork and squash, okoy and ho farm stir-fry.
Travel south of the border to Punta Conejo Resort in Oaxaca, Mexico, and join the happiest man on earth for an unforgettable surf and dive adventure.
Koaloha Ukulele brings music to Molokai and receives a taste of the fishing lifestyle. Get a lesson in net-making. Shorecasting to opihi picking at a place that's away from it all. Plus, tabis, mochi-crunch shrimp and creating an eye splice.
The Suzuis take a Hawaii tour group to the Tohoku region. In Gunma, they enjoy a delicious katsu curry lunch. They'll make Shippo-yaki (cloisonné ware) and do some tie-dyeing. After picking sweet strawberries, they'll enjoy a tasty Japanese dinner.
Join Nainoa, an adoptable fur baby, on his adventure. Discover his traits and see if he's the perfect fit for your family. Watch to learn how to adopt this lovable companion.
Catch all the highlights of the first-ever HHSAA Surfing Championships.
Add island color with the Moana Lei Charm Bracelet, featuring vibrant glass beads, copper accents, and adjustable sizing. Available in Ocean Blue or Sea Green, it's a versatile accessory perfect for everyday wear, gifting, or collecting both hues.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Kawika attempts a daring three-dog rescue. He shares his mana'o of why Mauna Kea is so sacred and tells an intriguing obake story. Discover how UH Hilo offers hands-on learning, and Harry Ruddle shares paniolo stories of old Hawaii.
Chef Roy Yamaguchi's accolades include the James Beard Award, California Chef of the Year, the Forbes Top 40, one of the Top 50 Cuisines in America and the list goes on. Chef Roy will make his Seared Ahi with Kauai Shrimp Salsa.
Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.
UDP Arc Barrel Level 3, Part 1.
Travel south of the border to Punta Conejo Resort in Oaxaca, Mexico, and join the happiest man on earth for an unforgettable surf and dive adventure.
Brandon Tavares makes amazing flowers with chenille stems. Lisa DeJournett from HI Barbeque is one of the vendors at Kaiser High's Back To School Makers Market and Street Eats event. And a Hana Hou segment featuring origami stars.
Scott, Mayumi, and Skyler lead the Hawaii group to Sado Island and enjoy Japan Airlines luxury seats. They cook takoyaki, ride the bullet train to Niigata, and have fun with a sake gacha machine.
Dixie Rose cooks brown rice risotto, mango quinoa salad, and prosciutto wrapped asparagus.
Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.
Host Sebastian Rodriguez dives into adrenaline-fueled, uniquely Vegas experiences.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
Hawaii's Nature Artist Patrick Ching takes local ohana on nature adventures then shows them and the television audience how to draw and paint their favorite things.
Explore ancient and modern technologies that lead us toward sustainability. Recap the 2023 Moananuiakea voyage of Hokule'a, the Polynesian Voyaging Society. Discover a new twist on composting to reduce food waste and grow healthy food.
Hardware Science shows you fun projects using pipe cleaners, popsicle sticks and more. Learn how to use a bead spinner to string up your beads in less than half the time. And make beautiful artwork using color burst pigments.
Delectable honey chicken bites, a fresh melon smoothie, women's health insights on midsection weight gain, real estate pricing tips, and Valerie's take on styling zebra print.
Add island color with the Moana Lei Charm Bracelet, featuring vibrant glass beads, copper accents, and adjustable sizing. Available in Ocean Blue or Sea Green, it's a versatile accessory perfect for everyday wear, gifting, or collecting both hues.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.
Join Nainoa, an adoptable fur baby, on his adventure. Discover his traits and see if he's the perfect fit for your family. Watch to learn how to adopt this lovable companion.
Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
The Hawaii Taiji Health and Sports Association has the perfect way to strengthen the mind, body and soul. Find out what success means to Wahine basketball coach Laura Beeman and what she's learned coming to the islands.
Visit the Garden Isle for the world's most scenic six-man outrigger canoe race: The Na Pali Challenge.
Dixie Rose cooks brown rice risotto, mango quinoa salad, and prosciutto wrapped asparagus.
Searching the Ama divers of Japan.
Mililani Middle School's fishing club learns important skills; bones and shells are turned into pieces of jewelry; friends try to catch dinner the old-fashioned way; get line-saving advice, cook up halibut cheeks and do outboard engine maintenance.
Scott, Mayumi, and Skyler lead the Hawaii group to Sado Island and enjoy Japan Airlines luxury seats. They cook takoyaki, ride the bullet train to Niigata, and have fun with a sake gacha machine.
Elevate 808 New
Spotlights Hawaii's nonprofits and small businesses and highlights the people, purpose, and impact behind the work.
Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.
Check out the Stand-Up World Tour in Brazil and Spain, then meet two up-and-coming extreme outdoor photographers.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
Head to the Wai'anae coast to meet the community restoring E Ala, the voyaging canoe destined to sail once again. Then, journey mauka to Honouliuli Preserve, where the land holds stories waiting to be heard.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
Add island color with the Moana Lei Charm Bracelet, featuring vibrant glass beads, copper accents, and adjustable sizing. Available in Ocean Blue or Sea Green, it's a versatile accessory perfect for everyday wear, gifting, or collecting both hues.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Join Nainoa, an adoptable fur baby, on his adventure. Discover his traits and see if he's the perfect fit for your family. Watch to learn how to adopt this lovable companion.
Brandon Tavares makes amazing flowers with chenille stems. Lisa DeJournett from HI Barbeque is one of the vendors at Kaiser High's Back To School Makers Market and Street Eats event. And a Hana Hou segment featuring origami stars.
Mary shows up on the set of Kumu Keoki's water conservation PSA to work her makeup magic, but may need some herself; Kakio practices Zumba to inspire three potential new members of the hula halau; Kumu Keoki does a line-up inspection of the tryouts.