TV Schedule for Spectrum OC 16 HD
Friday, July 24th TV listings for Spectrum OC 16 HD
Executive chef and owner of Chef Point of View, Jeff Vigilla, steps up to make an impromptu menu using kitchen leftovers.
Joining Captain Puna Apio and First Mate Ernie Ripley as they hunt Hawaiian waters for the prized Yellowfin Tuna.
New inventions are tested like a menpachicatching gadget, a bait rig that brings the dead back to life, and a new trolling rig. Also, learn how to tie a fly for fly fishing, prepare a ceviche recipe in the great outdoorsand take a dent out of a prop.
The tour goes to Niigata and visits the unique rock formations of Kiyotsu Gorge and the captivating light cave. They play games and watch a geisha performance in Furumachi before enjoying a deluxe crab dinner.
Kawika attempts a daring three-dog rescue. He shares his mana'o of why Mauna Kea is so sacred and tells an intriguing obake story. Discover how UH Hilo offers hands-on learning, and Harry Ruddle shares paniolo stories of old Hawaii.
Terra Foti joins Lanai and Brook to talk about her company RUSHwahine, which goes beyond networking for entrepreneurs and is dedicated to empowering women through professional development.
Create a personal keepsake with the Custom Hawaiian Scroll 8mm Horizontal Pendant featuring traditional Hawaiian engraving. Personalize with a name, date, or message. Includes a 20-inch stainless steel rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
Brandon Tavares makes amazing flowers with chenille stems. Lisa DeJournett from HI Barbeque is one of the vendors at Kaiser High's Back To School Makers Market and Street Eats event. And a Hana Hou segment featuring origami stars.
Upside Down Pilates Part 3: Health & Fitness
UDP Arc Barrel Level 3.
Chat with ex-UH Wahine Basketball Coach Laura Beeman on leading players and her new role as Associate Athletics Director. Plus, discover outdoor gear essentials at ULOHA for hiking and camping safely this summer.
Cutty and the kids visit a Hawaiian cacao farm to learn how it's grown and harvested into chocolate. Cook up chicken mole and gooey chocolate brownies with Chef Marty and explore the Big Island Chocolate Festival.
Everyone experiences making Japanese rice crackers in Niigata. In Fukushima, they enjoy a delicious katsu don lunch and relax in Yanaizu's foot onsen. They pick luscious mountain vegetables for a farm-to-table meal with wagyu beef.
Lee Anne Wong shows her twist on local favorites like dumplings with lemongrass broth, mahi poke omelet and macadamia rum pie.
Delectable honey chicken bites, a fresh melon smoothie, women's health insights on midsection weight gain, real estate pricing tips, and Valerie's take on styling zebra print.
Meet inspirational surfer and author Melanie Ezell who is battling cervical cancer. Get a WSL update from the Surf City El Salvador Pro and VIVO Rio Pro. On Oahu, it was a tube fest at the Local Motion Surf Into Summer event.
Spotlights Hawaii's nonprofits and small businesses and highlights the people, purpose, and impact behind the work.
Draw and paint 'ulu, or breadfruit, as arborist Heidi Bornhorst educates us about the fruit. Join in on an 'ulu painting party too.
Real stories of wildfires in Wai'anae. Visit one of the highest fire ignition points in Hawai'i and see how sheep, taro lo'i, and native plants are used to mitigate fires. At Palehua, education leads the way for wildfire solutions.
Make a simple refreshing body scrub just in time for Spa Days at the Ben Franklin Craft stores. Then, learn how to use a little resin, some sprinkles and flowers to top off a DIY lip balm container. And make fabulous bows using the Bowdabra.
Interested in a good mood? We've got strawberry toast and kombucha mocktail recipes to help awaken your spirit and style tips for wearing pajamas outside the home to make you feel like a boss babe.
Create a personal keepsake with the Custom Hawaiian Scroll 8mm Horizontal Pendant featuring traditional Hawaiian engraving. Personalize with a name, date, or message. Includes a 20-inch stainless steel rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Hawaii's Nature Artist Patrick Ching takes local ohana on nature adventures then shows them and the television audience how to draw and paint their favorite things.
Chef Roy Yamaguchi's accolades include the James Beard Award, California Chef of the Year, the Forbes Top 40, one of the Top 50 Cuisines in America and the list goes on. Chef Roy will make his Seared Ahi with Kauai Shrimp Salsa.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
Travel south of the border to Punta Conejo Resort in Oaxaca, Mexico, and join the happiest man on earth for an unforgettable surf and dive adventure.
Go one-on-one with the new UH Athletics Director, Craig Angelos. Hear his plans for the department and thoughts on the stadium for the Rainbow Warriors. See how former Moanalua Na Menehune, Zach Pamaylaon, went from Hawaii boy to pro hockey player.
Canoe surfing at Maili Point with Mel Pu'u. Kalai joins a crew for a canoe sailing race from Maui to Molokai. Catch huge air at a Maui kiteboarding event.
Lee Anne Wong shows her twist on local favorites like dumplings with lemongrass broth, mahi poke omelet and macadamia rum pie.
Join Merlinda Garma on the Kona Coast of the Big Island of Hawaii for reef diving on a weekend dive adventure.
Ricky Tsue shares his secrets to catching oama for bait, and using them to go after papio. Kevin Sakuda shows us how a 3-prong spear is made. Family fishing aboard the Hanamana in Kona. Plus, an Okinawan dish and servicing a trailer wheel bearing.
Everyone experiences making Japanese rice crackers in Niigata. In Fukushima, they enjoy a delicious katsu don lunch and relax in Yanaizu's foot onsen. They pick luscious mountain vegetables for a farm-to-table meal with wagyu beef.
Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
Over 1,700 runners compete in the Kauai Marathon, one of the most scenic and challenging marathons in the world.
Meet inspirational surfer and author Melanie Ezell who is battling cervical cancer. Get a WSL update from the Surf City El Salvador Pro and VIVO Rio Pro. On Oahu, it was a tube fest at the Local Motion Surf Into Summer event.
Join Nainoa, an adoptable fur baby, on his adventure. Discover his traits and see if he's the perfect fit for your family. Watch to learn how to adopt this lovable companion.
Hawaii's Nature Artist Patrick Ching takes local ohana on nature adventures then shows them and the television audience how to draw and paint their favorite things.
Create a personal keepsake with the Custom Hawaiian Scroll 8mm Horizontal Pendant featuring traditional Hawaiian engraving. Personalize with a name, date, or message. Includes a 20-inch stainless steel rope chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Head to the Wai'anae coast to meet the community restoring E Ala, the voyaging canoe destined to sail once again. Then, journey mauka to Honouliuli Preserve, where the land holds stories waiting to be heard.
Host Sebastian Rodriguez dives into adrenaline-fueled, uniquely Vegas experiences.
Meet inspirational surfer and author Melanie Ezell who is battling cervical cancer. Get a WSL update from the Surf City El Salvador Pro and VIVO Rio Pro. On Oahu, it was a tube fest at the Local Motion Surf Into Summer event.