TV Schedule for Spectrum OC 16 HD
Sunday, July 26th TV listings for Spectrum OC 16 HD
Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.
Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.
Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.
Catch all the highlights of the first-ever HHSAA Surfing Championships.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
Meet inspirational surfer and author Melanie Ezell who is battling cervical cancer. Get a WSL update from the Surf City El Salvador Pro and VIVO Rio Pro. On Oahu, it was a tube fest at the Local Motion Surf Into Summer event.
It's a charity street league paddle tennis event to raise money for equipment in the neighborhood. The ladies of Poi Dog Deli help the kids explore the world of sandwiches to feed our hungry athletes a hearty lunch.
Carry Hawaii's spirit with the Large Reversible Koa Fishhook pendant. Crafted from genuine koa wood, it offers two distinct looks and symbolizes strength, prosperity and good fortune. Available in gold or silver plating with matching chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Kaleo and KennyHune head to Tanioka's for lunch right as Takeshi gets busted for eating fried chicken on the job; Tata Kayatmo shows up hungry and ready to order; Fiti Fiti and HeyHa lead their Double Jammer Sole' Chitty Bang Banger workout.
It's into giant surf with Hawai'i's best canoe surfing teams!
Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.
Meet inspirational surfer and author Melanie Ezell who is battling cervical cancer. Get a WSL update from the Surf City El Salvador Pro and VIVO Rio Pro. On Oahu, it was a tube fest at the Local Motion Surf Into Summer event.
Catch up with surfer Sheldon Paishon at Wai Kai where his award-winning movie Through the Doggie Door was shown. Mason Ho narrates this moving tale about poverty, homelessness and how surfing became the catalyst for Sheldon's rise through it all.
Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.
Chef Roy Yamaguchi's accolades include the James Beard Award, California Chef of the Year, the Forbes Top 40, one of the Top 50 Cuisines in America and the list goes on. Chef Roy will make his Seared Ahi with Kauai Shrimp Salsa.
Travel south of the border to Punta Conejo Resort in Oaxaca, Mexico, and join the happiest man on earth for an unforgettable surf and dive adventure.
Head to the Wai'anae coast to meet the community restoring E Ala, the voyaging canoe destined to sail once again. Then, journey mauka to Honouliuli Preserve, where the land holds stories waiting to be heard.
Catch all the highlights of the first-ever HHSAA Surfing Championships.
Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.
Hawaii's Nature Artist Patrick Ching takes local ohana on nature adventures then shows them and the television audience how to draw and paint their favorite things.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
The team embarks on a new project in Waipahu. This home was in bad shape with overgrown landscape and much more. But as soon demolition starts on the kitchen, they find their first issue.
It's a charity street league paddle tennis event to raise money for equipment in the neighborhood. The ladies of Poi Dog Deli help the kids explore the world of sandwiches to feed our hungry athletes a hearty lunch.
Carry Hawaii's spirit with the Large Reversible Koa Fishhook pendant. Crafted from genuine koa wood, it offers two distinct looks and symbolizes strength, prosperity and good fortune. Available in gold or silver plating with matching chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Howard Dashefsky profiles local athletes, coaches and trainers who are making an impact on the world of athletics.
The origin story and history of the Hawaiian dish, poke.
Celebrate the special connection Alaska's Shelter Lodge has with Hawaii residents. Learn how to load & cast a conventional reel. A couple of boys tag along with veteran ulua fishermen. Plus, avoiding seasickness, a mahimahi dish and anti-skid paint.
Outside Hawaii New
Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands.
Brandon Tavares makes amazing flowers with chenille stems. Lisa DeJournett from HI Barbeque is one of the vendors at Kaiser High's Back To School Makers Market and Street Eats event. And a Hana Hou segment featuring origami stars.
Glow up the plate with granola bars and a coconut smoothie, learn about the different types of realtors with Denise, decode brain fog with Dr. Hanna, try a core-strengthening bridge move with Gina, and mix prints like a pro with Valerie.
Discover the history of David Douglas and his namesake tree. Learn about Kamehameha's exploits at the Battle of Moku'ohai. Run through lava fields, take a night dive with majestic mantas, hear from a UH Hilo athlete and stories of old Hawaii.
It's into giant surf with Hawai'i's best canoe surfing teams!
It's an Island Thing Champ Kaneshiro of OC16's
Champ Kaneshiro talks about the longevity of "The Champ Show," the difference between a comedian and a comic, his health issues and more.
The Pet Hui New
A series that acknowledges the deep affection locals have for their pets. The show features compelling stories about people and their pets, information about pet health care, tips on training your pets and much more.
The Hawaii folks visit Teradomari Street Market where vendors sell the freshest seafood. They enjoy a tuna carving show followed by an amazing seafood lunch. Then they get to work making their own Japanese senbei.
Malia, aka The Shecanic, talks with the owners of some of Hawaii's finest rides at the 2026 Hot Import Nights.
Catch all the highlights of the first-ever HHSAA Surfing Championships.
Chef Roy Yamaguchi's accolades include the James Beard Award, California Chef of the Year, the Forbes Top 40, one of the Top 50 Cuisines in America and the list goes on. Chef Roy will make his Seared Ahi with Kauai Shrimp Salsa.
Host Sebastian Rodriguez dives into adrenaline-fueled, uniquely Vegas experiences.
Traveling across Hawaii and throughout the Pacific to visit the people and places that make up these culturally diverse lands. Host Jenn Boneza introduces everyone to selfless individuals who work to protect the natural beauty of the islands.
Carry Hawaii's spirit with the Large Reversible Koa Fishhook pendant. Crafted from genuine koa wood, it offers two distinct looks and symbolizes strength, prosperity and good fortune. Available in gold or silver plating with matching chain.
Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.
Learn how an ahupua'a works and gather some prime ingredients from Kualoa to prepare an ono meal.
Hawaii's Nature Artist Patrick Ching takes local ohana on nature adventures then shows them and the television audience how to draw and paint their favorite things.
Brandon Tavares makes amazing flowers with chenille stems. Lisa DeJournett from HI Barbeque is one of the vendors at Kaiser High's Back To School Makers Market and Street Eats event. And a Hana Hou segment featuring origami stars.