TV Schedule for The Health Channel (WPBT3) Miami, FL
Wednesday, November 19th TV listings for The Health Channel (WPBT3) Miami, FL
Christina Cooks: Back to the Cutting Board The Good Fats
Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.
Jazzy Vegetarian You Say Potato, I Say Delicious
Potato salad with red potatoes, carrots and celery; quick red lentil-potato curry soup; twice baked potatoes; potato fun fries.
The Voice Inside The Graduation Dilemma
Matt, an autistic high schooler in special education, dreams of becoming as famous as Einstein.
The Voice Inside Waking Up
Zoe is haunted by memories of a toxic relationship while dealing with lingering trauma.
Swim safety, blue zones, stress.
Ask the Doc: No Appointment Needed New
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Shelagh and Joyce assist a heavily pregnant woman dealing with a mold infestation in her new flat; Nancy attends a "Raise the Roof Campaign" meeting against some of her peers' wishes; Trixie takes secret driving lessons.
Medicare: The Big Changes That Affect You Smartlife Town Hall
From rising premiums to lower drug costs, experts will share insights, real-life stories, and practical information to help make the most of your coverage.
Finding Hope Town Hall Confronting the Suicide Epidemic
Happy Yoga With Sarah Starr Sunflower Sunset
Gentle sun salutations and easy-to-follow yoga moves help create more ease in the hands, neck, shoulders, back and hips.
Sit and Be Fit Be Happy
An uplifting workout includes a brain workout and features the use of a small bell.
Bare Feet With Mickela Mallozzi Jeju Fire Festival (Seoul & Jeju, South Korea)
South Korea's Jeju Fire Festival celebrates new life.
Christina Cooks: Back to the Cutting Board The Good Fats
Extra virgin olive oil, a staple of the Mediterranean diet, is loaded with antioxidants and polyphenols that benefit the heart; recipes include mushroom scampi and crostata marmellata.
From Detection to Recovery: Navigating the Breast Cancer Journey
Breast cancer experts and patients discuss new guidelines for early detection and innovative ways to make treating the condition more convenient.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Dementia family caregivers find support in each other.
Independent Lens Sister Una Lived a Good Death
A Catholic nun chooses to live as she has lived despite a cancer diagnosis, and plans her own funeral during the last nine months of her life.
Reclaiming Hope: Women's Voices From the Opioid Epidemic
Barriers confronting women battling opioid use disorder when they try to enter recovery.
Sex Talk Town Hall Is Outercourse Right for Your Relationship?
Online communication, Dad's diet/baby's health, "outercourse."
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Missing Nutrients: How to Spot and Address Vitamin Deficiencies
How lifestyle factors, diet, and even certain medications can impact your vitamin levels.
Medical Stories Brave Beginnings
Adenosine deaminase (ADA) deficiency, an ultra-rare disease that compromises an individual's immune system; parents explain their ordeal of raising a child with a weakened immune system.
Second Opinion With Joan Lunden Parkinson's Disease
The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.
Healthy Living Lifelong Wellness
Henry Guzman and Dr. Theodore Feldman discuss the various wellness and prevention programs at BHSF and how those initiatives help people stay healthy.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Second Opinion With Joan Lunden Stress
Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.
Sports Medicine Sports Medicine Tips
Cutting-edge treatment and prevention of injuries related to sports and exercise for physical health and fitness.
Sit and Be Fit Lymphatic Health Special
The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.
Second Opinion With Joan Lunden Stress
Stress comes with real physical and mental health consequences, affecting overall health and contributing to other mental issues such as depression and anxiety.
Classical Stretch: By Essentrics Full Body Workout
A full-body, all-standing workout to strengthen and stretch muscles.
Wai Lana Yoga Leg Work
Strengthening and toning legs; Bridge and Warrior; asanas to loosen the hips and knees; stretching the thighs and hamstrings.
Yndi Yoga Magic
A fusion practice that brings together different yoga disciplines for a therapeutic and transformative experience.
Happy Yoga With Sarah Starr Panoramic Wilderness
A modified yoga session includes gentle seated stretches to create more mobility in the upper body, standing balance poses to strengthen and tone the legs and seated warrior moves to open the hips.
Sit and Be Fit Heel to Toe Functional Fitness
A workout focuses on core strengthening, balance, finger dexterity and range of motion; short foot exercise.
Bare Feet With Mickela Mallozzi Croatia's Dalmatian Coast (Dubrovnik, Croatia)
Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.