TV Schedule for The Health Channel (WPBT3) Miami, FL
Thursday, April 2nd TV listings for The Health Channel (WPBT3) Miami, FL
Sit and Be Fit Release Tension Through Exercise
A fast-paced workout ends with relaxation.
Bare Feet With Mickela Mallozzi Croatia's Dalmatian Coast (Dubrovnik, Croatia)
Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.
Christina Cooks: Back to the Cutting Board What a Gutsy Move
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
Jazzy Vegetarian Beans, Glorious Garbanzo Beans
Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.
Beyond the Diagnosis: Living Longer with Breast Cancer
Groundbreaking advances are rewriting the story for many cancer patients.
Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.
Ask the Doc: No Appointment Needed Teens and Mental Health: A Pediatrician's Guide to Emotional Well-Being
How to recognize warning signs, foster open communication, and create a supportive environment that promotes resilience and emotional balance in teens.
Yoga in Practice The Dance of Confidence
Maintaining balance and beauty with the apex pose Baby Dancer.
Happy Yoga With Sarah Starr Fiery Ocean Sunset
An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.
Sit and Be Fit Release Tension Through Exercise
A fast-paced workout ends with relaxation.
Bare Feet With Mickela Mallozzi Croatia's Dalmatian Coast (Dubrovnik, Croatia)
Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.
Christina Cooks: Back to the Cutting Board What a Gutsy Move
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
Jazzy Vegetarian Beans, Glorious Garbanzo Beans
Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.
Military leaders and advocates explore how to support military heroes in transitioning back home.
Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.
Ask the Doc: No Appointment Needed Trauma Explained: Big T, Little T & PTSD
How trauma can silently shape behavior, relationships, and overall well-being.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Spinal Disorders Demystified
Spinal abnormalities, their causes, symptoms, and advanced treatment options.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Wai Lana Yoga Keep Your Balance!
Lord of the Dance; Garuda Pose; balancing poses teach concentration.
Sports Medicine Arthritis Update
Arthritic joints. Tips for athletes.
Ask the Doc: No Appointment Needed Let's Talk About Sex
Frequently asked questions about intimacy and relationships.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Living Well Swimming Safety
Discussion of health issues.
Pain Management Chronic Pain Health
Approaches for controlling chronic pain to improve quality of life.
Sit and Be Fit Strengthening Muscles & Joints
Strengthening muscles to stabilize joints and preserve muscle mass.
Second Opinion With Joan Lunden Brain Health
As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.
Classical Stretch: By Essentrics Upper Back Strength
Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.
Wai Lana Yoga Keep Your Balance!
Lord of the Dance; Garuda Pose; balancing poses teach concentration.
Yoga in Practice Cultivate Self-Respect
Finding inner grace with the Pigeon Pose.
Happy Yoga With Sarah Starr Red Rock Sunset
Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.