TV Schedule for The Health Channel (WURH-CD) Miami, FL
Monday, June 30th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Our History Through Food
Exploring the history of the Mediterranean diet; recipes include tabbouleh di miglio, gladiator stew and minestra di lenticchie and riso e cicoria.
Jazzy Vegetarian Tex-Mex With a Twist
Seitan fajitas drizzled with cashew sour cream and served over spicy rice; maple almonds; mango-banana smoothie.
A look at the personal stories of caregivers navigating the ups and downs of their work, revealing the state and stakes of care in America.
Painter Viviane Silvera uses art to explore memory and post-traumatic stress disorder (PTSD), animating 30,000 images to provide a visualization of the brain's process of forming, altering, and storing memories.
Ask the Doc: No Appointment Needed New
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Trixie speaks out on behalf of a patient; Dr. Turner and Sister Frances help a pregnant woman who refuses medical care.
Hope Is Here Jill Costello
Twenty one-year-old lung cancer patient Jill Costello's desire to help find a cure and eradicate the stigma that only smokers contracted lung cancer, would eventually define her legacy.
Hope Is Here A Mother's Love
Michael Cramer's story about a mother's love, his undying resilience and the important lessons he learned about giving back the gift of survival.
From Fear to Hope: The HIV and AIDS Journey
Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.
Happy Yoga With Sarah Starr Fiery Ocean Sunset
An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.
Sit and Be Fit Move and Be Fit
Weight shifting exercises to strengthen the core; a circulation segment incorporates fun movements with a ball; pelvic floor exercise tip; a seated stretch segment using a ball.
Bare Feet With Mickela Mallozzi
Mickela Mallozzi explores the world's cultures and dances.
Christina Cooks: Back to the Cutting Board Our History Through Food
Exploring the history of the Mediterranean diet; recipes include tabbouleh di miglio, gladiator stew and minestra di lenticchie and riso e cicoria.
Unequal Access: Confronting Racial Disparities in Health
A panel of experts look at the social determinants of health and the problem of structural racism to expose the truth about health disparities and discuss solutions.
Addiction & Mental Health: Finding the Road to Recovery
Virtual town halls with medical experts cover various health issues.
To Be of Service (2019)
Service dogs bring happiness and a feeling of safety to veterans with PTSD.
Medical Stories Passion Over Cancer
An architect finds out he has neuroendocrine tumors (NETs), a rare group of cancers, after dealing with stomach issues for years; a woman deals with head and neck cancer.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed Pediatrician's Guide: How to Prepare for Your Newborn
The best ways to establish a feeding schedule, soothe a fussy newborn, and ensure both parents and baby get the sleep they need.
Medical Stories Rebels of Perseverance
Two families discuss their challenges with rare diseases; Dr. Rachael Grace, Harvard Medical School; Dr. Noelle Hanako Ebel, Stanford Medicine Children's Health.
Second Opinion With Joan Lunden Racial Disparities in Health
Racial disparities that exist in health and health care in the U.S.
Kids & Teens Pediatric Trauma
Hope Is Here Jill Costello
Twenty one-year-old lung cancer patient Jill Costello's desire to help find a cure and eradicate the stigma that only smokers contracted lung cancer, would eventually define her legacy.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Brain Health Meningitis Update
Meningitis: symptoms, risks, diagnosis and treatment.
Women's Health Female Urinary Issues
Interstitial Cystitis.
Sit and Be Fit Functional Fitness
Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.
Second Opinion With Joan Lunden Heart Disease in Women
Heart disease, the leading cause of death and disability for women in the U.S.; how to lower cardiac risk and death.
Classical Stretch: By Essentrics Relieve Neck Pain
Liberating joints and muscles in the neck and shoulders.
Wai Lana Yoga Good Vibrations
Vocal chords; stimulating the thyroid gland; hormone control.
Yndi Yoga Universe
A vinyasa flow practice to strengthen the entire body and awaken the soul.
Happy Yoga With Sarah Starr Red Rock Sunset
Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.
Sit and Be Fit Eye-Head Coordination
Exercises for improving eye-head coordination and pelvic mobility.
Bare Feet With Mickela Mallozzi Cubanos
Grammy Award-winner Arturo O'Farrill and his Afro-Latin Jazz Band; Oyu Oro Afro-Cuban Dance Ensemble; dancing Cuban salsa at Far Rockaway Beach in Queens.