TV Schedule for The Health Channel (WURH-CD) Miami, FL
Wednesday, July 16th TV listings for The Health Channel (WURH-CD) Miami, FL
Christina Cooks: Back to the Cutting Board Zero Waste
A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.
Jazzy Vegetarian Kid's Classics Made Vegan
Vegan grilled cheese sandwiches; macaroni and peas with butternut squash sauce; cocoa-cake brownie bites with chocolate-peanut butter frosting.
Danger! Social Media and Kids Town Hall
A panel of experts examine what can be done to help children and teenagers cope with the pressures and dangers of social media.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Call the Midwife Special Delivery
Behind-the-scenes with cast and crew to celebrate 10 years of "Call the Midwife."
A look at the personal stories of caregivers navigating the ups and downs of their work, revealing the state and stakes of care in America.
Happy Yoga With Sarah Starr Ocean Mist
Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.
Sit and Be Fit Exercising With Small and Large Balls
Incorporating a large and small ball for range of motion; strengthening exercises.
Bare Feet With Mickela Mallozzi Wild Atlantic Way North, Ireland
Mickela returns to one of her favorite countries, the Republic of Ireland, and explores the Wild Atlantic Way; making music with the Irish band Kíla outside of Sligo; jumping in a trad session on fiddle in Donegal.
Christina Cooks: Back to the Cutting Board Zero Waste
A pasta mill in Pienza, Tuscany, practices zero-waste principles; recipes include kitchen sink soup and ciambotta over farro.
Houefassi, a mother of three, has a crushing tumor removed from her neck in a marathon nine-hour surgery; babies Riana and Joanes benefit from the life-changing intervention of Benin's Ponseti clinic.
Ask the Doc: No Appointment Needed Medication Safety: Avoid Common Mistakes and Stay Safe
How to properly dispose of medications, the risks of mixing them, and which fruits to avoid while taking certain medications.
A look at the personal stories of caregivers navigating the ups and downs of their work, revealing the state and stakes of care in America.
The Voice Inside Journey to a GED
Matt is ready to take a bold step toward his future. With doubts from his mother weighing on him, he enrolls in adult school.
Hope Is Here Jill Costello
Twenty one-year-old lung cancer patient Jill Costello's desire to help find a cure and eradicate the stigma that only smokers contracted lung cancer, would eventually define her legacy.
Sex Talk Town Hall The Importance of Men's Health
Men's health treatments, testosterone therapy, proper lubrication.
Ask the Doc: No Appointment Needed
Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.
Ask the Doc: No Appointment Needed The Link Between School Performance and Child Health: Pediatrician Explains
Why pediatricians are interested in your child's school performance.
Medical Stories Strength in Struggle
A family helps a 33-year-old mother care for her daughter who has CDKL5 deficiency disorder (CDD); a 60-year-old woman deals with Pompe disease, a genetic disorder that severely weakens a person's muscles.
Second Opinion With Joan Lunden Lung Cancer
The diagnosis and treatment of lung cancer; new screening guidelines allow for younger individuals with less of a smoking history to be screened for lung cancer.
All About Cancer Cancer and Your Immune System
BMT and immunotherapy program.
Hope Is Here Gina Hollenbeck
As a young mother of two boys, Gina Hollenbeck maintains a positive outlook despite her stage 4 lung cancer diagnosis.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Living Well Senior Nutrition
Nutrition and exercise for seniors.
Healthy Living Dental Health Update
The Day of Smiles event.
Sit and Be Fit Balance for Body and Brain
Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.
Second Opinion With Joan Lunden Conquering Obesity
Approximately 163 million adults in the U.S. are overweight or obese; the challenges and solutions for sustained weight loss.
Classical Stretch: By Essentrics Spine Mobility
A workout improves the mobility of the spine.
Wai Lana Yoga Bellows Breath
Breathing; peace of mind; yoga splits.
Yndi Yoga YNDI Restore
Holding floor postures longer helps to stretch the deep connective tissues between the muscles and fascia throughout the body and helps improve circulation to the joints.
Happy Yoga With Sarah Starr Palm Sunrise
Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.
Sit and Be Fit Safe Driving Skills
Combining several exercises to sharpen driving skills by working the brain, eyes and hand-eye coordination.
Bare Feet With Mickela Mallozzi Lafayette, Louisiana
The 50th Annual Festivals Acadiens et Creoles in Lafayette, La., the largest celebration of Cajun and Creole music, dance and culture in the world; rubboard; zydeco dancing at a traditional Creole La La; Cajun Food Tour.