Tuesday, September 23rd TV listings for WEFS - Cocoa, FL HD
Paint This With Jerry Yarnell Beside Still Waters, Part 2
Blocking in the water and various areas of land masses; blocking in tree trunks; underpainting the bridge, pathway and darker grasses along the shoreline.
Christina Cooks: Back to the Cutting Board A Life of Wellness
Orange fennel salad; spiced apple and quinoa porridge; penne with arugula pesto and grilled leeks; Sicilian fruit cookies.
Cook's Country Unexpected Beef and Potatoes
Smoked prime rib; foods that started as leftovers; grill gloves; torn potato salad with toasted garlic and herb dressing.
J Schwanke's Life in Bloom Flowers Can
The history of the Mason jar; using Mason jars for flower arrangements, both large and small; how a flower farm creates arrangements with canning jars.
Second Opinion With Joan Lunden Alopecia Areata
Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.
Pocket Sketching With Kath Macaulay Fear and Fixing It
How to cancel fears and be able to simply have a great time and revel in a "it doesn't matter" mentality.
Sit and Be Fit Functional Fitness
Exercises promote healthy living; weight management.
Wai Lana Yoga Loose Legs, Loose Hips
Hamstrings; stretching thighs; backbends.
Classical Stretch: By Essentrics Body Shaping
A workout shapes every muscle in the body, adding more definition and tone.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 1
A model program in Boston offers a holistic approach to clinical care for the homeless, bringing mental health resources directly to those in need.
To Dine For With Kate Sullivan Eva Longoria, Actress and Advocate
Actress Eva Longoria shares her personal story of going after a big dream and what she has learned about success and the power to uplift the next generation of Latina women.
TasteMAKERS Homie Hospitality
Homie Hospitality, a unique diversified farm offering wood-fired feasts; honey-brined heritage pork porterhouse chops.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Christopher Kimball's Milk Street Television Best Romanian Desserts
Romanian creme fraiche cake; a new spin on apple pie -- Romanian apple pie with cinnamon and walnuts; meringue-topped cake wtih cherries.
The Open Mind The Politicization of Everything
TYT Network CEO Cenk Uygur talks about the second Trump administration, Democratic party and the future of populism.
Painting and Travel With Roger & Sarah Bansemer Todd's General Store
A visit to the small town of Todd, N.C.; using acrylics to paint a general store in the early morning light.
Energy Switch Urgency of Climate Change, part 1
A discussion of climate change with Dr. Andrew Dessler, a climate scientist, and Dr. Bjorn Lomborg, a political scientist.
The Open Mind Copaganda and Feartopia
Civil Rights Corps executive director Alec Karakatsanis talks about "Copaganda: How Police and the Media Manipulate Our News."
Paint This With Jerry Yarnell Nature's Fury, Unleashed, Part 3
Adding additional cloud formations; re-working existing formations to create pockets of negative space; adding the first phases of sunlight and silver linings; bringing up the horizon color to make a stronger glow.
Florida Crossroads Urban State Parks: Florida's East Coast
Four Florida State Parks on the east coast that reside just outside the hustle and bustle of South Florida provide visitors an escape into nature.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Dr. Tshaka Cunningham, PhD Molecular Biologist, Co-Founder & CSO, Polaris Genomics, Inc.
Dr. Tshaka Cunningham discusses the need for a broad spectrum of ethnic diversity in genetic research.
Ecosense for Living Untamed
Wind River Wild Horse Sanctuary in Wyoming; how the natural world influences design in surprising and helpful ways; the Great Bear Rainforest in northwest Canada.
Laura Flanders & Friends Kimberlé Crenshaw on the Legal System Cracking Up: Critical Race Theory & the Rollback of Civil Righ
Professor Kimberlé Crenshaw, executive director, African American Policy Forum.
On Story A Conversation With Meg LeFauve
Screenwriter Meg LeFauve outlines her path to Pixar and her work on "Inside Out" and "Inside Out 2."
Ireland With Michael Adventures in the North
An adventure centered around the "Game of Thrones" studio tour; Carrick-a-Rede rope bridge; master distiller Alex Thomas; Irish whiskey; folk musical production "In the Midst of Plenty"; a performance by Onoir.
The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.
Healthy Minds With Dr. Jeffrey Borenstein Helping People Who Are Homeless, Part 2
Understanding risk factors for homelessness, including the need for mental health support during transitions out of the military, jail and foster care.
NATO trains in the Baltic Sea to prepare for a potential Russian attack; algae kills off oysters in France; Finland tops the World Happiness index; how ancient Romans beat the heat.
Art Wolfe's Travels to the Edge Alaska: Katmai Coast
Bear biologists get close to grizzly bears in Katmai National Park.
Paint This With Jerry Yarnell Nature's Fury, Unleashed, Part 3
Adding additional cloud formations; re-working existing formations to create pockets of negative space; adding the first phases of sunlight and silver linings; bringing up the horizon color to make a stronger glow.
Florida Crossroads Urban State Parks: Florida's East Coast
Four Florida State Parks on the east coast that reside just outside the hustle and bustle of South Florida provide visitors an escape into nature.
Investment tips in stocks, bonds, real estate and collectibles.
The Chavis Chronicles Dr. Tshaka Cunningham, PhD Molecular Biologist, Co-Founder & CSO, Polaris Genomics, Inc.
Dr. Tshaka Cunningham discusses the need for a broad spectrum of ethnic diversity in genetic research.
Ecosense for Living Untamed
Wind River Wild Horse Sanctuary in Wyoming; how the natural world influences design in surprising and helpful ways; the Great Bear Rainforest in northwest Canada.
Laura Flanders & Friends Kimberlé Crenshaw on the Legal System Cracking Up: Critical Race Theory & the Rollback of Civil Righ
Professor Kimberlé Crenshaw, executive director, African American Policy Forum.
On Story A Conversation With Meg LeFauve
Screenwriter Meg LeFauve outlines her path to Pixar and her work on "Inside Out" and "Inside Out 2."
Ireland With Michael Adventures in the North
An adventure centered around the "Game of Thrones" studio tour; Carrick-a-Rede rope bridge; master distiller Alex Thomas; Irish whiskey; folk musical production "In the Midst of Plenty"; a performance by Onoir.
Closer to Truth's Best of Big Questions What Is Time?
Whether time is fixed or flexible.
Fons & Porter's Love of Quilting A Scrappy Boro Box
Creating a soft-sided boro box, covering it with scrap fabric and creative stitching.
Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.
Wai Lana Yoga Spinal Fluidity
Stretching the spine; rolling and twisting the spine.
Classical Stretch: By Essentrics Back Pain Relief
An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.
Biz Kid$ Your First Big Purchase
Budgeting, researching, and negotiating before making a big purchase.
The Reading League's Reading Buddies
Best friends Dusty, Dott and Alphabott read together, exploring letters and sounds.
Camp TV Ocean Day
Learning about sharks; sketching in the sand; making jellyfish; playing guess the sea animal; a card trick; dancing samba.
Happy Yoga With Sarah Starr Peaceful Wood Glen
Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.
Yndi Yoga Practice for Stillness (Air)
A breathing exercise to quiet the mind -- alternate nostril breathing -- helps clear out the energy channels.