Wednesday, June 17th TV listings for WEFS - Cocoa, FL
The Farmer and the Foodie Seedleaf
Community and urban farming in Lexington, Ky., led by Seedleaf; recipes include roasted veggie frittata, sweet potato fritters and zhug sauce.
Growing a Greener World In Susan's Garden
The personal garden of master gardener and author Susan Mulvihill.
Family Plot: Gardening in the Mid-South
University of Memphis Director of Landscape Joellen Dimond talks about refreshing flower planters in the fall; UT Extension Horticultural Specialist Celeste Scott describes different kinds of houseplant potting media.
Walkin' West Yosemite (Chilnualna Falls-Mariposa Grove)
A two-day hiking adventure in Yosemite National Park includes Chilnualna Falls, a multi-tiered waterfall more than 600 feet long, and Mariposa Grove's giant sequoias.
Bare Feet With Mickela Mallozzi Havana, Cuba
Salsa dancing in Havana, Cuba; Cuba's strong Chinese history; Cubans fighting to keep their culture alive through dance and the arts.
Christopher Kimball's Milk Street Television Cheese Bread & Garlic Chicken
The Republic of Georgia's cheese bread; puff pastry khachapuri; red ajika and Georgian tomato and cucumber salad with walnuts; Georgian creamy-garlic chicken; sour cream and herb sauce.
Sit and Be Fit Exercise Interventions for Functional Fitness
A daily exercise to promote functional fitness and independence; a pelvic floor exercise to strengthen the core.
Wai Lana Yoga Salute to the Sun
Steps nine to 12 in the Salute to the Sun; linking all 12 steps.
Classical Stretch: By Essentrics Spine Strengthening
A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.
Wild Foods Spring Awakenings -- Vermont
Spring brings unique forageable foods like ramps, morels and fiddleheads; maintaining forest health and preserving its ecology makes foraging possible.
Facing Waves Kayaking the Okefenokee National Wildlife Refuge, Part 1
Ken Whiting explores the alligator-filled waters of the 438,000 acres Okefenokee swamp in Georgia.
Spatchcock Funk 100 Proof People
Bourbon clubs.
The Home-Scale Forest Garden Late Winter Chores
Pruning raspberries and black currant bushes; how to root black currant cuttings using willow water; tips for protecting plants from deer, rodents and fluctuating temperatures; protecting plants from pests and heat stress; keystone natives.
Japanese food available at Tokyo's iconic market, from seafood to produce.
Untamed Wild Winter Worlds
How various wildlife survive the often harsh conditions of winter.
View Finders Vermont
Exploring Stowe and the Green Mountains of Vermont during autumn; conservation efforts to preserve New England.
Your Fantastic Mind Nanorobots for Brain Surgery
The life of a physician scientist; the influence of zip codes on mental health; a patient's five-year milestone after deep brain stimulation for treatment-resistant depression.
Start Up Tiger Tail USA -- Kent, WA
Tiger Tail USA in Kent, Wash.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Fly Brother With Ernest White II Alaska
Tlingit family traditions; exploring Alaska's natural beauty; eating crab legs.
Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.
Untamed Critters Don't Need Litter
The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Helena, Montana
Eric Hanson treks though the breathtaking landscapes of Helena, Montana.
Common Ground With Jane Whitney The American Dream: A Dying Myth
Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.
Day trips around Texas.
Your Fantastic Mind Ultrasound Treatment for Tremor
Treatment for patients living with tremor from Parkinson's disease.
The renowned political scientist discusses global news and interviews world leaders.
Papa Ray's Vintage Vinyl Roadshow Blues for the 21st Century
American music is heavily laced with the DNA of the blues.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.
Fly Brother With Ernest White II Alaska
Tlingit family traditions; exploring Alaska's natural beauty; eating crab legs.
Retirees supporting the front lines; when sport breaks down barriers; Norway's drug problem; Georgian mothers fight for their imprisoned children; public refrigerators for people in need.
Untamed Critters Don't Need Litter
The negative effects litter has on environmental health, animal health and human health; what individuals can do to help reduce litter.
English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.
Epic Trails Backpacking Helena, Montana
Eric Hanson treks though the breathtaking landscapes of Helena, Montana.
Common Ground With Jane Whitney The American Dream: A Dying Myth
Discussing the American Dream, values guiding economic policy and the ties between political and economic crises facing the country.
Laura Flanders & Friends Building a Democratic Economy From Cleveland to Preston
The Preston model of community wealth building in Preston, England, was inspired by a model in another formerly industrialized city -- Cleveland.
Christina Cooks: Back to the Cutting Board Family Over Everything
A family hotel and restaurant in Scala, a sleepy town on the Amalfi Coast, offers good, simple food from an organic garden.
Travels With Darley Illinois Great River Road
A scenic road trip along the Great River Road in Illinois, from goat treks in Galena and zipline rides over the Mississippi River to ghost tours on historic Galena's Main Street.
Wai Lana Yoga Back Relief
Back; shoulders; groin stretches; forward bends; twists; leg lifts.
Classical Stretch: By Essentrics Balance
A full body workout that strengthens the core and improves balance.
Curious Crew Collisions
Bouncy balls and bumper cars; elastic and inelastic collisions; designing better bumper cars; meteorologist Emily Wahls.
The Reading League's Reading Buddies The U Closed Syllable Badge
Exploring the closed syllable short u; Fancy Shmancy Word of the Day: cunning; scavenger hunt; tracking down Jampa's missing peanuts.
Curious Crew Center of Gravity
Different centers of gravity; making a balanced sculpture; physical therapist Jill Marlan.
Happy Yoga With Sarah Starr Waterfall
Standing postures designed to improve balance while creating more flexibility in the legs and hips.
Happy Yoga With Sarah Starr Golden Shoreline
Gentle stretches for the neck, shoulders and back combined with forward bends to stretch the hamstrings and hips.