Saturday, April 11th TV listings for Z Living HD
Namaste Yoga Prana Flow: Open Your Shoulders and Hips
A vinyasa flow for moments of stillness and dynamic movement with every breath; Prana Flow for a presence of mind.
Namaste Yoga Grace and Gratitude: Backbending Practice
Opening your front body with a series of dynamic backbends; learning to be spacious with your breath.
Namaste Yoga Reconnect and Refine: Hip Opening and Abdominal Strengthening
Finding comfort in the present moment and letting go of expectations.
Namaste Yoga Strengthen and Surrender: Lower Body Balance for Hips and Hamstrings
A moving meditation through a series of postures will strengthen the hips and hamstrings; finding balance between ease and effort.
Wounded Warrior Project: No Warrior is Left Behind
Wounded Warrior Project is changing the way our nation cares for veterans and helping them thrive for a lifetime. Join Trace Adkins and Dan Nevins to learn about the journeys of four injured veterans and how no warrior is left behind.
CPO Sharkey Forget Pearl Harbor
The behavior of a visiting CPO from the Japanese Navy causes Sharkey to think that he may be a spy.
CPO Sharkey Close Encounters Of The Worst Kind
Sharkey's girlfriend, Natalie, accuses him of being insensitive.
CPO Sharkey Pruitt's Paradise
Pruitt has been showing signs of lethargy and Sharkey suspects it is due to a wild night life.
Route 66 The Stone Guest
Linc's army buddy finds trouble in Colorado with a woman and a mine.
Route 66 I Wouldn't Start From Here
Tod and Linc find work on a farm in Vermont, but get caught up in a scheme.
Route 66 I'm Here to Kill a King
Tod meets a look-alike who happens to be an assassin in Niagara Falls.
Route 66 A Cage in Search of a Bird
In their travels across the country, Tod and Linc encounter a new woman named Stephanie.
Route 66 A Long Way From St. Louie
Two friends travel the country in a Corvette in search of adventure.
Route 66 Come Home Greta Inger Gruenschaffen
Tod and Linc meet a physical culturist named Greta in their travels.
Route 66 93 Percent in Smiling
A young child is left on a doorstep by his two older siblings.
The Carol Burnett Show Lucille Ball, Eddie Albert and Nancy Wilson
Carol brings on Lucille Ball, Eddie Albert, and Nancy Wilson; Albert drops in on Carol & Sis as Roger's new, health-nutty boss; all three appear on As The Stomach Turns.
The Carol Burnett Show Nanette Fabray, Don Rickles
Guest Stars Mel Torme, Nanette Fabray, and Don Rickles pitch in to help tell The Tin Pan Alley Story; Mel and Carol are songwriting team Potts and Panz on their road to -- and from -- stardom.
The Prisoner Dance of the Dead
After an unsuccessful attempt to send a message to the outside world, the Prisoner is put on trial amid the gaiety of a carnival.
The Prisoner Checkmate
The Prisoner (Patrick McGoohan) devises an escape plan when he is invited to join an unusual game of chess. Guest stars: Rosalie Crutchley, Ronald Radd, Peter Wyngarde.
Mystery Science Theater 3000 Jack Frost
"Jack Frost" (1966) Kids. Grandfather Frost freezes a girl; a villager thaws her.
Mystery Science Theater 3000 Last of the Wild Horses
"Last of the Wild Horses" (1948) Western. A cowboy settles a range war started by a crooked ranch foreman. With James Ellison, Jane Frazee.
Mystery Science Theater 3000 The Mad Monster
"The Mad Monster" (1942) Horror. A reporter's girlfriend's father injects a farmhand with wolf blood. With Johnny Downs, George Zucco, Anne Nagel.
Namaste Yoga Anahata Flow: Open Hips, Shoulders and Heart
A heart-centered practice, Anahata Flow, allows the body to seek the freedom of the sky and to gain a new sense of vision.
Namaste Yoga Recharge and Revitalize: Hip and Shoulder Opening
Allowing you breathe to be bigger than the movements of your body in this invigorating sequence, with all else being secondary.
Namaste Yoga Core Connection: Strengthen Your Center to Cultivate Core and Balance
Using confident poses to help you embrace your inner strength and let go of any tensions that you might have.
Namaste Yoga The Power of One: Hip Opening and Hand Balancing
Exploring the balance points of one's hands.
Namaste Yoga Strong, Slow and Steady: Hand Balancing and Hip Opening
Prepared to be where you are.
Namaste Yoga Strong, Slow and Steady: Hand Balancing and Hip Opening
Prepared to be where you are.