Thursday, November 13th TV listings for Educational (WDSC) Daytona Beach, FL HD
Classical Stretch: By Essentrics Spinal Fascia with Miranda Esmonde-White
An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong.
Sit and Be Fit Music and Novelty
Matching movements to music; a seated brain.
Sara's Weeknight Meals Fish Around the World
Wild striped bass curry; Greek shrimp, farro and greens; edible wild plants.
Steven Raichlen's Project Fire The Mediterranean Grill
Sicilian ember-grilled artichokes; fennel-grilled branzino French Riviera-style; Greek grilled lamb chops with smashed potatoes.
Kevin Belton's Cookin' Louisiana Acadia Parish: Rice Central
Breakfast paella; Cajun shrimp bowl; chocolate buttermilk pie.
Essential Pépin Sweet Endings
Chocolate mint truffettes; almond and plum cake; tuiles a l'orange; summer cornets susie.
To Dine For With Kate Sullivan Michael Flatley, Dancer & Founder of Riverdance and Lord of the Dance
Dancer Michael Flatley, creator of Riverdance and Lord of the Dance, discusses the secrets learned from having a creative life and what matters most to him now.
The Best of the Joy of Painting Deep Wilderness Home
An old home sits on a cliff, surrounded by foliage and a gentle waterfall.
P. Allen Smith's Garden Home Melting Potluck
A diverse group of families discusses culture, kitchen ideas and food.
Make Your Mark Light Up My Life
Lampshade overhaul; light up jewelry; chandelier; stacked glass candle holders.
Outside: Beyond the Lens Grand Canyon: North Rim
A road trip to Grand Canyon National Park's North Rim captures rarely seen footage against a backdrop of strong summer thunderstorms and desert sunrises.
Volunteer Woodworker Lifetime of Craftsmanship
Alf Sharp left law school and found his niche in furniture making; his furniture can be found in collections at historic homes, like Andrew Jackson's Hermitage.
A Craftsman's Legacy The Quilter
The tradition of quilting, with a focus on colors, symbolism and the history of African textiles.
Zula Patrol Club Mars; The Outsider
Dark Truder tricks the Zula Patrol into going to Earth for a vacation; Pluto refuses to orbit when the other planets hurt his feelings.
Biz Kid$ Financial Institutions -- All the Same?
Investment houses; stock exchanges; payday loan companies; fashion and finance in New York.
This American Land Future of Public Lands; 2000 Miles of Opportunity; Mapping Wetland Jewels; Black Farmers
Changes to how public lands are managed; high school students learn about environmental careers; college students make high tech digital maps of wetlands.
In Good Shape -- The Health Show
Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.
Plan Stronger TV Car Accidents and Personal Injury
Personal injury side of car accidents.
Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.
Interviews with world leaders and newsmakers.
Order Up! Beach Trucks
Miss Fisher's Murder Mysteries Death Comes Knocking
A ghostly message spells death for a war veteran.
Selma (2014)
Dr. Martin Luther King Jr. wages a historic -- but dangerous -- battle to secure voting rights for all, culminating in an epic march in Alabama from Selma to Montgomery.
In the Americas With David Yetman Fiesta in the Yucatan: Maya Traditions
Pilgrims travel to the Mayan city of Tizimin for the annual Kings Day festival which combines pre-Columbian and modern themes.
Miss Fisher's Murder Mysteries Death Comes Knocking
A ghostly message spells death for a war veteran.
Selma (2014)
Dr. Martin Luther King Jr. wages a historic -- but dangerous -- battle to secure voting rights for all, culminating in an epic march in Alabama from Selma to Montgomery.
In the Americas With David Yetman Fiesta in the Yucatan: Maya Traditions
Pilgrims travel to the Mayan city of Tizimin for the annual Kings Day festival which combines pre-Columbian and modern themes.
Florida ranchers save a historic breed of cattle; Alabama's oldest farmers market; sweet and spicy corn fritters; a farm school in New Mexico helps residents in an economically disadvantaged community.
Changing Seas Cryptic Critters
Discovery of a new threat to the coral reef ecosystem.
Classical Stretch: By Essentrics Relieve Neck Pain
Liberating joints and muscles in the neck and shoulders.
Sit and Be Fit Head to Toe Fitness
An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.
Yoga in Practice I Like Who I Become When I Try
Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude.
Curious Crew Center of Gravity
Different centers of gravity; making a balanced sculpture; physical therapist Jill Marlan.
Biz Kid$ Have a Plan, Stan!
The different elements of a business plan; a teen opens a snow cone shack while another makes and sells candles; group markets self defense kits.
Zula Patrol My Episode Lady; You're Cramping My Space
A windstorm knocks out the power on Zula; Buzzy the Ferret rescues the group when they become stranded in space.
Your Fountain of Youth With Lee Holden Healthy Bones
Movements to improve bone density, increase energy and circulate deep vitality through the body.
Happy Yoga With Sarah Starr Wilderness Paradise
Focusing on creating a stronger core while entirely seated in a chair.