Monday, June 9th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Ab & Back Strengthening with Miranda Esmonde-White
A standing and floor workout in Bermuda designed to rebalance the full body and strengthen posture by loosening, lengthening, and liberating the spine.
Functional Fitness With Suzanne Andrews Better Balance With the Ball
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Sit and Be Fit Posture
Improving posture; balance exercise.
Cook's Country Mexican American Comfort Food
A visit to Tucson, Ariz.; Quesabirria tacos; the origins of the birria craze in the U.S.; sopa seca.
Flavor of Poland Lublin
The history of Lublin, the capital of the Lubelskie region of Poland; sampling the region's specialty, cebularz; a trip to the charming village of Kazimierz Dolny.
Steven Raichlen's Project Fire Chino-Latino (East Meets West)
Tangerine chicken teriyaki with grilled plantains; baby back ribs with guava barbecue sauce; brisket tacos with chili jam and wasabi soy dipping sauce.
Christina Cooks: Back to the Cutting Board Eat Like an Italian
Caponata on toasted bread; Italian rice pudding.
Christopher Kimball's Milk Street Television Back Streets Rome
Fresh egg pasta with brown butter and hazelnuts; Roman-style chicken cacciatore; spinach and ricotta dumplings in tomato sauce.
The Best of the Joy of Painting Misty Mountain Morning
A sleepy, slow-moving mountain river winds around towering evergreens in the valley.
Painting With Wilson Bickford Snow Glow, Part 1
Developing a stormy sky and forested trees; underpainting a barn.
Welcome to My Farm Strawberries Forever
Growing strawberries; making some sweet treats for family and for the chickens.
For Your Home Renovate Don't Relocate: Kitchen Makeover
A major kitchen renovation begins with a visit to a custom cabinet shop; installing a new stained glass panel.
It's Sew Easy Stitch It Up
A mesh bag that can be used at the beach; adding enlarger panels to cosplay outfits; adding pockets to joggers.
Quilt in a Day Gothic Barn
Fusible interfacing.
Zula Patrol Wigg and Wizzy Light the Way; Look to the Rainbow
Zeeter wanders away while camping in the woods; the patrollers prevent the Chromeleons from being bilked by Prof. Spectrum.
Mary Shelley, Chris Grabenstein, marine archeologist and Louis Armstrong.
Seeing Canada Nunavut & Yukon
Traveling through the Northwest Passage; exploring Nunavut on Adventure Canada's expedition cruise ship; Yukon's historic Gold Rush past.
IQ: Smartparent Helicopter Parenting
The distinction between parenting and over-parenting; common mistakes parents make; impact of over-parenting on a child's adjustment to school and ability to cope; finding a healthy balance between helping and "helicoptering."
Plan Stronger TV Financial Stewardship
Financial stewards; impact of government debt; taxation upon death.
My World Too Boulevard Brewing Company and Kansas Alliance for Watersheds and Streams
Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.
Painting and Travel With Roger & Sarah Bansemer The Honey Jar
A South Carolina bee keeper collects honey and cares for the colony; creating a still life of a jar of honey by using oils on canvas and special lighting.
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Pleasure and Pain
Alexa investigates the death of a self-help guru and ends up in a cat-and-mouse game with the victim's mysterious wife.
Foyle's War Bleak Midwinter
Foyle investigates the death of a girl in a munitions factory, but when a second woman is found murdered, Foyle suspects the deaths are related; the second victim is identified as Sergeant Milner's estranged wife Jane, which makes him a suspect.
Corner Gas Pandora's Wine
Lacey brings wine to dinner at the Leroy home; Hank's life is turned upside down when he wins the lottery.
Afropop: The Ultimate Cultural Exchange Bill Traylor: Chasing Ghosts
Despite the hardships of legalized racism, Alabama artist Bill Traylor produced a body of work still exhibited in museums and collections worldwide.
My Life Is Murder Pleasure and Pain
Alexa investigates the death of a self-help guru and ends up in a cat-and-mouse game with the victim's mysterious wife.
Foyle's War Bleak Midwinter
Foyle investigates the death of a girl in a munitions factory, but when a second woman is found murdered, Foyle suspects the deaths are related; the second victim is identified as Sergeant Milner's estranged wife Jane, which makes him a suspect.
Corner Gas Pandora's Wine
Lacey brings wine to dinner at the Leroy home; Hank's life is turned upside down when he wins the lottery.
Afropop: The Ultimate Cultural Exchange Bill Traylor: Chasing Ghosts
Despite the hardships of legalized racism, Alabama artist Bill Traylor produced a body of work still exhibited in museums and collections worldwide.
The people, places and scenery of favorite "America's Heartland" destinations.
Rick Steves' Europe Barcelona and Catalunya
The festivity of Barcelona; Montserrat; pilgrimage along the Costa Brava; Salvador Dali's home and mausoleum/museum.
Sit and Be Fit Be Happy
An uplifting workout includes a brain workout and features the use of a small bell.
Wai Lana Yoga Galloping Horse, Arching Tiger
Developing balance and coordination, leg strength and hip flexibility; arching to tone the thighs and buttocks.
Functional Fitness With Suzanne Andrews Fat Blaster 2
Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.
Wimee's Words Sand
Making a feelings bottle using sand; the different colors of sand; a book about the ocean and sandcastles.
Biz Kid$ Taking Charge of Your Financial Future
Young entrepreneurs; setting up a savings account; a program rescues street kids and gets them back into education and business.
Zula Patrol May the Force Be Wigg You; Five Zuleans in a Boat (and Gorga)
One of Multo's gadgets allows Wigg to live out a superhero fantasy; Deliria races up the river, causing mayhem in her luxury cruise liner.
Yoga in Practice Love Yourself as You Are
Practicing yoga can open a path of self-care and awareness.
Happy Yoga With Sarah Starr Red Rock Basin
Modified sun salutations and standing poses to build strength in the lower body and to open the hips.