Monday, July 20th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Feet and Calf Workout
A gentle standing and bar workout helps relieve foot pain and shin splints.
Sit and Be Fit Circulation
Two circulation routines make for a high energy and high-paced workout that works the fingers and uses the exercise band.
Cook's Country Tex-Mex Favorites
Flank steak in adobo; inexpensive blenders; Texas breakfast tacos.
Flavor of Poland Olsztyn
Touring Poland's Warmian-Masurian region, including the capital city Olsztyn; enjoying regional dishes at lakeside restaurants; a visit to one of the largest snail farms in Poland.
Steven Raichlen's Project Fire Influential Grilling
Wood-grilled chorizo with pickled onion, cheese and chimichurri; smoked lobster tacos with bacon tortillas; bacon apple crisp, smoked whipped cream and caramel drizzle.
Christina Cooks: Back to the Cutting Board Live Like a Roman
Life in Rome; recipes include carciofi alla Romana, vignarola and almond ricotta on toasted bread.
Christopher Kimball's Milk Street Television Best Italian Desserts
A six-ingredient no-cook recipe; a rustic ricotta and cherry jam tart from Rome; a biscotti bakery; a recipe for almond and citrus biscotti.
The Best of the Joy of Painting Crimson Tide
A mood-filled seascape on black canvas.
Painting With Wilson Bickford Evening Palms
Creating a tropical sunset.
Welcome to My Farm Duck Duck Goose
Various breeds of waterfowl; comparing various sizes and colors of duck and goose eggs; making souffles with duck eggs.
For Your Home Sunny Guest Room
Adding bright yellow paint, black and white fabrics and flea market finds to a drab guest room.
Relish Somali Sambusa and Nepali Momo
Two wrapped dishes -- Somali sambusas and Nepali momo.
Quilt in a Day Victory Block
A block celebrates Victory in Europe Day and Victory in Japan.
Zula Patrol Round and Round We Go; The Go'er-Slower Motion
Dark Truder traps the Zula Patrol on an inflatable planet; Dark Truder's machine puts the patrollers in super-slow motion.
Skillsville Nutritionist; Judge
Rae helps the players choose foods that give them the best "power-up"; Cora makes fair decisions to help resolve a disagreement between friends.
Seeing Canada Western Newfoundland & the Northwest Territories
Western Newfoundland's Quirpon Lighthouse Inn; Viking history; Gros Morne National Park; fishing on Blachford Lake Lodge, Northwest Territories.
My Money Mentors My First Reality Check
Tips on how to maximize employer benefits and budget for every day.
Plan Stronger TV Getting Financial Advice
Certified Financial Planner Stoy Hall talks about financial literacy; choosing a financial adviser; three retirement mistakes.
My World Too Dancing Rabbit EcoVillage
Visiting a sustainable community in northeast Missouri to learn about life in a planned community.
Painting and Travel With Roger & Sarah Bansemer The Biltmore Estate Garden
Touring the four-acre walled garden at the Biltmore Estate in North Carolina; using a large canvas and oils to capture the garden and conservatory with mountains in the distance.
Explore the many water-related recreational opportunities in the central Florida.
My Life Is Murder Gaslight Sonata
Alexa and Madison's investigations into the death of a music producer are complicated by the arrival of a young girl with some big news.
Foyle's War Plan of Attack
Milner investigates the case of a young man found hanging in the woods. Ruled a suicide, Milner believes it was murder.
An ensemble comedy group gets up to a lot of nothing in the prairie town of Dog River, Saskatchewan.
A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.
My Life Is Murder Gaslight Sonata
Alexa and Madison's investigations into the death of a music producer are complicated by the arrival of a young girl with some big news.
Foyle's War Plan of Attack
Milner investigates the case of a young man found hanging in the woods. Ruled a suicide, Milner believes it was murder.
An ensemble comedy group gets up to a lot of nothing in the prairie town of Dog River, Saskatchewan.
A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.
A California rancher leads his last cattle drive before handing the reigns over to the next generation.
Rick Steves' Europe Scotland's Islands
The tranquil isle of Iona; Staffa's puffin colony; Isle of Skye's Iron Age forts, thatched crofter huts and Trotternish Peninsula; sailing to Orkney; Scapa Flow.
Classical Stretch: By Essentrics Feet Strengthening
A foot strengthening workout.
Wai Lana Yoga Close Your Nose
Breathing techniques to relax and sharpen the mind; an unusual shoulder stand.
Wimee's Words Robots
Wimee learns about a robotics club; a book about making a friend.
Biz Kid$ It's a Job to Get a Job!
Writing a resume; dressing for success; interviewing.
Zula Patrol Where Did All the Water Go?/The Dew Drops
Dark Truder traps Multo, Bula and Zeeter when they investigate a vanishing lake; a doo-wop group needs help to enter a Battle of the Bands contest.
Happy Yoga With Sarah Starr Sunflowers and Honeybees
A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.