Tuesday, July 14th TV listings for Educational (WDSC) Daytona Beach, FL
Classical Stretch: By Essentrics Arthritis Relief and Pain Prevention
An entry-level standing and barre workout designed to liberate and rebalance joints.
Sit and Be Fit Efficient Breathing
A workout focuses on deep breathing; a new exercise for oblique muscles; exercises that engage the pelvic floor and abdominal and leg muscles.
The Life of Loi: Mediterranean Secrets In the Shadow of the Acropolis
Chefs Maria Loi and Asterios Koustoudis prepare Mediterranean classics with a twist, including eggplant salad and spinach rice; eggplant boats; spinach and rice soup.
The Key Ingredient with Sheri Castle Cornmeal of the Castle
Recipes with cornmeal include pound cake with glaze and lemon sugar and cornbread; the best way to season and care for a cast iron skillet.
Jazzy Vegetarian Holidays Made Easy
Stuffed green bell peppers; raw veggie kebabs; chocolate party parfaits with mocha cream.
TasteMAKERS Shelled Out
Ian Jefferds grows and harvests oysters, clams and mussels in Coupeville, Wash.
Pati's Mexican Table Modern Mexico
Boston lettuce salad with avocado dressing, candied pineapple and pumpkin seeds; beef and veggie mole stew; chocolate hibiscus cookies; hibiscus flowers and tea.
The Best of the Joy of Painting Island Paradise
Travel to the tropics with Bob Ross, stroll along island shores and drink in the soul cleansing beauty of the sea.
America the Bountiful Mushrooms in Pennsylvania
Why the area around Kennett Square, Pa., is considered "mushroom capital of the world"; mushroom farm; mushroom ice cream; how to forage for wild mushrooms; cooking a mushroom feast al fresco.
Make48 Innovate, Build, Invent!, Pt. 3
The brainstorming and prototyping stage includes inventing, building, innovating and collaborating.
Expeditions With Patrick McMillan The New River Valley -- Ancient Landscapes, Ancient Connections
The New River, one of the oldest rivers in the world, charts a path through Appalachia.
Family Plot: Gardening in the Mid-South
Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.
A Craftsman's Legacy The Clock Maker
An exposed gear clock.
Zula Patrol Star Crossed; Night of the Fweebs
Dark Truder steals all the constellations from the sky; the patrollers must return the North Star to the sky.
Biz Kid$ Have a Plan, Stan!
The different elements of a business plan; a teen opens a snow cone shack while another makes and sells candles; group markets self-defense kits.
The RVers Electrical System Overhaul; Fire and Ice -- RV Refrigeration
Electrical system overhaul; cell boosting; RV refrigeration; cooking in an RV.
Urban Conversion Let it Rot!
Hunting for wild mushrooms; prepping new fields for planting; tractors; Tough Mudder in Snowmass Village, Colo.
Plan Stronger TV Alternative Retirements
Ways to retire early; encore career.
Changing Seas Bermuda: Life at Ocean's Edge
Bermuda's reefs offer clues to protect the islands from the accelerating impacts of a changing climate.
Interviews with world leaders and newsmakers.
Story in the Public Square Abigail Leonard
Journalist and author Abigail Leonard discusses her book "Four Mothers: An Intimate Journey Through the First Year of Parenthood in Four Countries."
When Cian Flannery is pushed into the harbor, Clint bravely jumps in to save him; as Eve and the team try to find out who pushed Cian, Luke makes a startling discovery.
Doc Martin Wild West Country
Doc Martin's medical career is still under scrutiny because of his pre-existing blood phobia, and he has to pass three new courses; Louisa focuses on her new career.
Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.
Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.
When Cian Flannery is pushed into the harbor, Clint bravely jumps in to save him; as Eve and the team try to find out who pushed Cian, Luke makes a startling discovery.
Doc Martin Wild West Country
Doc Martin's medical career is still under scrutiny because of his pre-existing blood phobia, and he has to pass three new courses; Louisa focuses on her new career.
Daisy gets her hands dirty with Tippy and Gus; Louis gets more insight from Hilary than he bargained for; Daisy and Louis hope to ease their financial woes with a visit to the bank.
Performances include Borodin's String Quartet #2 in D major and Mendelssohn's Smphony #4 in A major.
The Travel Detective Hidden Gems of Napa Valley
The hidden gems of Napa Valley; the world's most dangerous countries to drive in; a hotel with a past -- Omni Homestead Resort.
Changing Seas At the Water's Edge: The Salt Marsh
Scientists study the extensive salt marshes in the southeastern U.S., a vital nursery ground for marine species, and its resilience to climate change.
Classical Stretch: By Essentrics Spine Strengthening
Strengthening the spine.
Sit and Be Fit Practice Perfect Posture
Postural alignment; using proper form.
Yoga in Practice I Like Who I Become When I Try
Yoga poses can be challenging, but they also teach how to cultivate mental and physical fortitude.
Curious Crew Waves
The science behind sound waves; designing a gumdrop wave machine; ultrasound engineer Lalita Udpa.
Biz Kid$ Movin' on Out
The costs of living on one's own.
Zula Patrol Spin Control: The Venus Effect; Crater Raters: Journey to Mercury
Venus doesn't think she fits in with the other planets; the Zula Patrol must rescue the Raters from Dark Truder.
Yoga in Practice Interdependence
Moving from the periphery into the core using twists and backbends.
Happy Yoga With Sarah Starr Pastel Morning
A gentle seated yoga practice using a chair for support, including sun salutations along with easy to follow yoga moves to create more mobility and flexibility in the neck, shoulders, chest, back, hips and more.