Wednesday, August 20th TV listings for Explore (WLED-DT2) Littleton, NH
Classical Stretch: By Essentrics Upper Back & Posture
Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.
Happy Yoga With Sarah Starr Mt. Grandeur
Stretching and lengthening the spine in a full range of motion helps to create more ease in the shoulders and upper back.
Joseph Rosendo's Travelscope Land Without Limits -- The Cariboo -Chilcotin-Coast Region of British Columbia, Canada
Smoking salmon with the First Nations Nuxalk people; fishing for prawns; hiking through wilderness to Canada's third-highest waterfall; gold rush town of Barkerville, B.C.
Rick Steves' Europe Iran: Tehran and Side Trips
Historical sites in Tehran, Iran; tranquil village; anti-American propaganda.
Samantha Brown's Places to Love Montreal, Canada
Exploring Montreal, from hidden-alleyway bicycle tours to Cirque festivals; an evening walking tour of Old Montreal.
America's Test Kitchen From Cook's Illustrated Tacos, Guacamole, and Margaritas
Grilling sous vide cochinita pibil; fresh margaritas; classic guacamole.
Christopher Kimball's Milk Street Television Best Roasted Chicken
Spice-rubbed roasted chicken with green-herb chutney; skillet-roasted chicken with bread salad; five-spice roasted chicken.
The Life of Loi: Mediterranean Secrets Abrahamic Family Spirit
The Abrahamic Family House in Abu Dhabi; author Hanan Sayed Worrell; cooking fattet al makdous, a special stuffed eggplant dish.
Pati's Mexican Table Photographic Food Memories
Pati re-creates favorite food memories and explains the stories behind them.
Homemade Live! Up Your Game
Simple kitchen tips and tricks; the perfect steak; Joel teaches actress Denise Richards how to make a Caesar salad.
Life From Above Moving Planet
Cameras in space offer a new perspective of life on Earth as satellites follow an elephant family struggling through drought and thousands of Shaolin Kung Fu students performing in synchronicity.
Finding Your Roots With Henry Louis Gates, Jr. Viewers Like You
Three everyday Americans learn about their family histories.
American Experience My Lai
In 1968, U.S. soldiers murder more than 300 unarmed civilians in My Lai, Vietnam.